In 2002, I found myself in a hospital bed.
I was sick, overweight, and ready to change. I made a personal promise to make my health my #1 priority.
I found that the majority of my "food" was composed of man-made materials from a factory. I was not eating real food. The food was DEAD—which is how I felt most of my life. I didn't have energy, I had lots of health issues, was on tons of prescription drugs, and felt just like the food I was eating—dead.
I was walking around like a ZOMBIE and I knew why: I was eating overly processed food filled with chemical additives.
That realization grew into an insatiable curiosity about what I was eating, what was in it, and what caused me to feel this way.
As I continued to research what was actually in my food, I realized that I could no longer give up control to processed food manufacturers. I had to figure out how to make food from living, real food ingredients…
That's when I taught myself how to cook.
And everything changed in my life! All the health issues I had—asthma, eczema, allergies—went away. My weight normalized, and I began to have more energy.
But it wasn't easy. Learning how to cook healthy meals (that were also quick to make) was a big challenge. I wish I'd had an arsenal of recipes back then that were easy and didn't require hours of work. Now I enjoy my time in the kitchen, and am able to make delicious, unprocessed meals efficiently—and fast.
That's what I share with you in the Food Babe Kitchen cookbook. It gathers together over 100 of my favorite recipes, the things that I make for my own family every single week—and that they love—all in one place.
It's only a few days away - my cookbook officially comes out next Tuesday, October 20th!
And, because I want to thank everyone who is pre-ordering a copy early, I've got a BIG bonus for you!
Pre-order Food Babe Kitchen today and I'll give you 12 Months of Meal Plans FREE! (Over $100 value for FREE)
You'll get my cookbook when it comes out next week, and you'll get even more…
Every month I'll send you 19 new delicious recipes (breakfasts, lunches, family dinners, salad dressing, and green drinks), a meal plan calendar outlining daily menus, and a detailed grocery list.
You'll get all of this EACH MONTH for the next year.
After you claim your bonus meal plans here, I'll email you the log-in details so you can get started with your meal plans soon.
My hope is to show you how to make quick, easy, REAL food meals for your family—and that you love this way of life as much as we do.
Click this link to get started.
Xo,
Vani
P.S. Know anyone else who needs these REAL FOOD recipes and meal plans in their life? Please forward this email to them, or share this post on Facebook and Instagram.
Thank you for spreading the word!
P.P.S. The free meal plans bonus ends is a one time offer, and ends soon.
If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.
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