Don't miss this! One of these disappears MONDAY!

I've been running around like a chicken because Food Babe Feast comes out in just THREE DAYS!

But there is something very important you need to know. 

When you order Food Babe Feast today, you qualify for TWO exclusive bonuses that are expiring soon. 

BONUS #1: MY PERSONAL GROCERY SHOPPING SYSTEM

This is like taking me grocery shopping with you. You'll get:

• My actual brand list: The exact brands I trust and buy for the recipes inside Food Babe Feast.

• My Grocery Aisle Playbook: What to look for in every aisle, including my top choices and runner-up options.

• My Label Decoder: How to see through confusing food labels that can be quietly sabotaging you.

• My Terrible 20 List: The 20 ingredients I refuse to let into my kitchen and why.

This bonus disappears MONDAY NIGHT, November 9th! So, if you want this get in now here. 

BONUS #2: FOOD BABE'S FRIDGE ROAST VIDEO!

I convinced FIVE of my famous friends to let me snoop through their refrigerators... 

And I recorded my reactions as I went through their food and drinks, deciding what I'd KEEP, TOSS, and SWAP for something better.

I'm revealing brands I recommend, ingredients I'd avoid, and some pretty hilarious surprises along the way!

This exclusive video is only available through November 14th.

CLICK HERE: Order Food Babe Feast TODAY and qualify for BOTH bonuses before they're gone!

And in other news...

I'm going on a book tour next week! One of my favorite parts of releasing a book is getting to meet you in person. If you're nearby, please come see me at one of my book signing events!

• NEW YORK CITY: Tuesday, November 10 at 11 AM ET, Barnes & Noble Fifth Avenue. Details here.
• NASHVILLE: Friday, November 13 at 5:30 PM CT, Williams Sonoma at Hill Center Green Hills. Details here.
• CHARLOTTE: Saturday, November 14 at 11 AM ET, Park Road Books. Details here.

Can't make it? You can also order a signed, personalized copy here and have it shipped to your house!

Three days and counting... can you believe it's finally here?!

Xo,
Vani

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Please don't give these gifts for Christmas!

I'm sure you’ve seen it…

The Holiday Death Aisle is back in full force.

Stove Top stuffing with BHA and BHT. Ocean Spray cranberry sauce loaded with high fructose corn syrup. Pillsbury pie crust made with hydrogenated lard and chemical preservatives.

And these are the foods we're supposed to be serving our families during the holidays?!

It drives me crazy how the food industry has taken over the holidays.

And it's not just the food. 

Everywhere you look, there are candles loaded with synthetic fragrances, skincare products with questionable chemicals, and all kinds of toxic products being marketed as the perfect gifts.

I don't want to give the people I love products that could harm their health.

I want to give them something that could actually CHANGE THEIR LIFE and help them stay healthy!

And that's exactly what I want my new cookbook, Food Babe Feast, to do.

I want everyone to stop getting bamboozled by the Holiday Death Aisle and realize how EASY it can be to make their favorite foods without all the poisons. 

Food Babe Feast is so much more than a cookbook.

I expose the toxic ingredients hiding in popular foods and give you my Food Babe Party Playbook, ingredient swaps, a watchlist, and tips to help you celebrate without all the chemicals!

You don't have to give up the foods you love to have fun. 

And that's why I think Food Babe Feast makes such an incredible Christmas gift.

You can give a copy to your parents, your siblings, your best friend, or even your neighbors. Imagine how many families could benefit from knowing there's a better way!

We need to spread this message far and wide!

And I'd LOVE to personally sign a copy for you or someone on your Christmas list!

My friends at Park Road Books in Charlotte are taking orders for signed copies, and I'll even personalize your book with a name or special message. Just add your personalization request in the order notes when you purchase.

Get your signed copies here! 

And here's the best part...

When you order Food Babe Feast today, you're getting some incredible gifts for yourself, too!

You'll qualify for TWO exclusive bonuses:

1. My Grocery Shopping System: I'll show you how to shop for real food, avoid questionable ingredients, and find better brands at the grocery store. This bonus is only available through November 9!
2. Food Babe's Fridge Roast: I snooped through five famous friends' refrigerators and revealed what I'd KEEP, TOSS, and SWAP! You're going to LOVE this one! It's only available through November 14!

But you need to order your cookbook and claim your bonuses before these deadlines!

CLICK HERE: Order Food Babe Feast + Claim Your Bonuses!

After you order, make sure you submit your purchase details here to get your bonuses.

Let's get this book into as many kitchens as possible and change the way families celebrate!

Xo,

Vani

P.S. Come see me on my Food Babe Feast book tour!

I'd LOVE to meet you in person and celebrate the launch of my new cookbook together!

New York City | Tuesday, November 10 at 11 AM ET
Barnes & Noble Fifth Avenue
Get event tickets

Nashville, TN | Friday, November 13 at 5:30 PM CT
Williams Sonoma, Hill Center Green Hills
Reserve your spot

Charlotte, NC | Saturday, November 14 at 11 AM ET
Park Road Books
Get event details

I hope to see you there!

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P.O. Box 31521 Charlotte, NC 28231
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LOOK INTO THIS FRIDGE

You can tell a lot about someone by what's in their refrigerator.

So when five of my famous friends agreed to let me snoop through theirs, you KNOW I couldn't resist!

And these weren't just any refrigerators…

We're talking about a race car driver, a podcast host, a doctor, a pediatrician, and a nutritionist!

And I found some questionable grocery choices, a few things that made me laugh out loud, and some surprises I definitely wasn't expecting.

And yes, I called them out! LOL!

I went shelf by shelf, looking at what they're actually eating and drinking, and deciding which brands I'd KEEP, TOSS, or SWAP for something better.

Introducing Food Babe's Fridge Roast!

And here's how you can watch...

I'll send you this exclusive video FREE when you order my new cookbook, Food Babe Feast!

Get Food Babe Feast + claim your FREE Fridge Roast bonus!

I'm keeping all five identities a secret until you watch. But let's just say... I'm not sure they will ever let me near their refrigerators again! 🤭

Food Babe Feast is packed with over 100 real food recipes you'll want to make all year long, from easy family dinners and everyday favorites to birthdays, holidays, and special occasions! 

Plus, you'll get 27 complete menus to help you celebrate any occasion without succumbing to the Holiday Death Aisle.

Food Babe's Fridge Roast is only available as a FREE cookbook bonus through November 14!

Here's how to claim it:

Step 1: Order Food Babe Feast from Amazon, Walmart, Barnes & Noble, or your favorite bookstore.

Step 2: Visit FoodBabeFeast.com and enter your purchase details to claim your free Fridge Roast bonus and get instant access.

And after watching this, you might want to take a second look inside your own refrigerator!

Xo,

Vani

P.S. And there's more! Next week, I'm coming to NYC, Nashville, and Charlotte for special Food Babe Feast book signing events! Come meet me in person, get your cookbook signed, and qualify for your Fridge Roast bonus, too! Plus, the first 100 attendees at each event will receive a Truvani gift!

Nov. 10: NYC, Barnes & Noble Fifth Avenue, 11 AM | Tickets & Details

Nov. 13: Nashville, Williams-Sonoma, 5:30 PM | Tickets & Details

Nov. 14: Charlotte, Park Road Books, 11 AM | Event Details

Your cookbook purchase for any event qualifies for the Fridge Roast bonus, too! Just submit your purchase details at FoodBabeFeast.com by November 14.

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P.O. Box 31521 Charlotte, NC 28231
USA

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I nearly lost my mind when I saw this!

When I saw the Secretary of Agriculture promoting Amazon's $25 Thanksgiving dinner, I nearly lost my mind!

Look at what our own USDA is promoting. They should be ashamed!

• Stove Top stuffing with high fructose corn syrup, MSG, BHA and BHT.
• Canned cranberry sauce loaded with high fructose corn syrup.
• Packaged gravy with caramel color made from ammonia and flavor enhancers. 
• Pie crusts with artificial dyes and synthetic preservatives.
• Campbell's Cream of Mushroom with MSG and seed oils.

THIS is what's wrong with America's food system and why we have so much chronic disease.

And here's the thing...

You don't have to give up your favorite holiday foods to avoid toxic ingredients. 

That's exactly what I want to show you in my new cookbook, Food Babe Feast.

I've included over 100 real food recipes for holidays, birthdays, parties, and family celebrations, including Thanksgiving favorites like homemade stuffing, cranberry sauce, gravy, and pies!

But it's not just recipes.

Food Babe Feast includes 27 complete celebration menus, so you can plan your entire holiday meal with recipes and ingredients you can feel good about serving.

And I show you exactly what ingredients to use and what to buy instead, so you can make all your favorite foods without the artificial additives!

You can enjoy all your favorite traditions without letting food corporations decide what's going into your family's food!

Food Babe Feast releases November 10, and you can reserve your copy today by pre-ordering!

Order yours from Amazon, Walmart, Barnes & Noble, or your favorite bookstore.

Once you've ordered, visit FoodBabeFeast.com to claim your FREE cookbook bonuses before they expire!

Xo,

Vani

P.S. I'd LOVE to see you at one of my upcoming book signings!

• New York City: November 10 at 11 AM, Barnes & Noble (Fifth Avenue)

• Nashville: November 13 at 5:30 PM, Williams-Sonoma

• Charlotte: November 14 at 11 AM, Park Road Books

Plus, the first 100 people at EACH event will receive a FREE Truvani gift! Hope to see you there!

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P.O. Box 31521 Charlotte, NC 28231
USA

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I can finally tell you what happened...

Food Babe Feast comes out in ONE WEEK, and I can hardly believe it's finally happening!

Especially because this cookbook was actually supposed to come out LAST YEAR.

But something happened that completely derailed my plans...

I share the whole story on the latest episode of The Dhru Purohit Show, along with some pretty shocking things I witnessed working behind the scenes in Washington.

Watch my interview on YouTube, or listen on Apple Podcasts or Spotify.

I've spent most of my career fighting to get harmful ingredients out of our food supply. But I've also spent years in my own kitchen figuring out how to make the foods my family loves without all that junk.

And now I'm finally getting to share those recipes with you in Food Babe Feast!

Over 100 real-food recipes for holidays, birthdays, parties, and celebrations, along with complete menus, ingredient guidance, and healthier swaps.

I've already done the ingredient research for you, so you can make the foods your family loves without having to spend hours researching ingredients or figuring out what to buy instead.

When my first cookbook came out, demand was so high that the available copies sold out, and some people had to wait weeks to get their books.

I don't want that to happen again! If you know you want Food Babe Feast, I encourage you to reserve your copy now by pre-ordering.

You can order it from Amazon, Walmart, Barnes & Noble, or your favorite bookstore.

Once you've ordered, head over to FoodBabeFeast.com to claim your free bonuses before they expire!

Xo,

Vani

P.S. I’m adding a fresh new book bonus that I’ll be announcing later this week. It’s something I’ve NEVER done before and it’s so fun I can’t wait to let the cat out of the bag! Let’s just say I peeked into some very famous fridges…

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One week left!

Quick reminder!!! My Book Food Babe Feast is officially out in one week! Get your copy here.

 

And You have just ONE WEEK LEFT to get my personal grocery shopping system when you pre-order Food Babe Feast!

I'm giving you instant access to the trusted brands I buy for my own family, along with my grocery shopping playbook, label-decoding tools, and ingredients to avoid.

But once Food Babe Feast comes out on November 10, this exclusive bonus is gone!

CLICK HERE: Get Food Babe Feast + claim your bonus!

I cannot wait for you to get this cookbook into your kitchen!

Xo,

Vani

P.S. Come see me on my book tour if you're nearby. I'd LOVE to meet you!

• Nov. 10: New York City | Barnes & Noble, Fifth Avenue | 11 AM ET

• Nov. 13: Nashville | Williams Sonoma | 5:30 PM CT

• Nov. 14: Charlotte | Park Road Books | 11 AM ET

P.P.S. I'm adding another FUN bonus to celebrate the launch of Food Babe Feast! Details coming soon! 

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USA

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Eyeballs for dinner?

Halloween is TOMORROW! And I've got the perfect dinner to make before the kids head out trick-or-treating!

These Spooky Spaghetti Squash Boats are one of my favorite Halloween recipes from my new cookbook, Food Babe Feast, and I just had to share them with you!

Look at those creepy little eyeballs staring back at you! LOL!

They're made with fresh mozzarella and black olives, sitting on top of spaghetti squash filled with homemade turkey meat sauce.

Kids love these, adults crack up, and no one realizes they're basically eating a giant bowl of vegetables!

And here's what I really love about this recipe...

You can skip the spooky eyeballs and make these any time of year for a delicious family dinner. Just melt the mozzarella over the top, and you've got a comforting meal made with REAL FOOD.

This is just one of over 100 recipes in Food Babe Feast! You'll find everything from homemade comfort foods and family dinners to incredible cakes, cookies, appetizers, and more.

My cookbook comes out November 10, and when you pre-order your copy today, you'll get INSTANT access to my personal grocery shopping system! 

I'm sharing my favorite brands, my grocery aisle playbook, a cheat sheet for decoding misleading food labels, and my Terrible 20 List of ingredients I refuse to buy.

You can start using it on your next grocery trip, before your cookbook even arrives.

This bonus ends soon!

Get Food Babe Feast + instantly unlock your grocery shopping bonus!

Now, here's how to make those spooky squash boats!

Food Babe's Spooky Spaghetti Squash Boats

(Makes 4 servings)

Ingredients

For the spaghetti squash:

• 2 spaghetti squash
• 2 tablespoons extra-virgin olive oil
• Sea salt and ground black pepper
• 1 fresh mozzarella ball, sliced into small rounds
• 5 black olives, sliced

For the meat sauce:

• 1 tablespoon avocado oil
• 1/2 small yellow onion, minced
• 2 garlic cloves, minced
• 1 pound ground turkey
• 2 cups marinara sauce
• 1 teaspoon Italian seasoning
• 3/4 teaspoon sea salt
• 1/4 teaspoon ground black pepper

Instructions

1. Preheat the oven to 400°F. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place on a parchment-lined baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Bake for 35–40 minutes, until tender.
2. While the squash bakes, heat avocado oil in a skillet over medium-high heat. Add onion and garlic and cook for 2–3 minutes.
3. Add ground turkey and cook until no longer pink, breaking it into small pieces. Add marinara sauce, Italian seasoning, sea salt, and pepper. Reduce heat to low and cook for 10–12 minutes.
4. Scrape the squash with a fork to create spaghetti-like strands. Top each half with meat sauce.
5. For the spooky version, arrange mozzarella rounds on top and place a sliced black olive in the center of each to create edible eyeballs!

And there's so much more Halloween fun inside Food Babe Feast!

You'll find Sweet Potato & Black Quinoa Coffins, Easy Caramel Apples, 4-Ingredient Copycat Reese's Peanut Butter Eggs, and so many other delicious recipes made with REAL FOOD!

Remember to claim your exclusive grocery shopping bonus before it's gone!

Get Food Babe Feast + instantly unlock your bonus!

Xo,

Vani

P.S. I'd love to meet you in person! I'll be signing copies of Food Babe Feast at these upcoming events:

New York City | November 10 at 11 AM ET
Barnes & Noble, Fifth Avenue

Nashville | November 13 at 5:30 PM CT
Williams Sonoma

Charlotte | November 14 at 11 AM ET
Park Road Books

Which one are you coming to?

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