I never get tired of people saying this...

Yesterday, I shared a special gift bundle that is perfect for Mother's Day (or yourself).

The question is, why is this bundle so great?

Yes, you can get a month supply of our Marine Collagen, a month supply of Turmeric, and helpful eBooks, including the all new, exclusive eBook from Truvani: Simple Ways to Embrace Your Natural Beauty.

Yes, you'll save 54% off the retail price of these products.

(This special pricing expires tomorrow night. It's also the last day to ensure that you get these products in time to give them as a gift for Mother's Day).

We explain all of that right here...

...But the real reason why we know you'll love it is because other people do, too.

Michele R. said, "Super addition to my beauty and health routine! Once dissolved this is a fabulous, and most importantly, trust-worthy source of an essential super-skin ingredient. I have subscriptions to all her Truvani products!!! Because I never get tired of, "wait, no way, you do not look 51."

And other people love the products, too:

"I love it!! I can see a HUGE difference since I started integrating the Marine Collagen into my daily routine!... I love it and highly recommend it!" - Kimberly M.

"My wife and I both are in our 70's and we both take Truvani Turmeric. We have learned over the years to be skeptical of supplement claims. Truvani Turmeric has lived up to all of its promises for us. If I could only take one supplement it would be Turmeric." - W.B.

It gets better, too. There are thousands - yes, thousands - of other reviews just like these.

Our Marine Collagen has 936 reviews. 762 are 5 out of 5 stars.

Our Daily Turmeric Tablets has 2,017 reviews. 1,875 are 5 out of 5 stars.

You can see them all for yourself right here.

I know you love it, and on the off chance that things don't work out, we have a simple, 30-day Guarantee.

Fall in love with the products in 30 days or contact our support team for a refund. And we'll issue it, minus the cost of shipping, no questions asked.

So, give it a try and let me know what you think.

Xo,

Vani

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Here’s a GREAT idea for a Mother’s Day Gift

So, with Mother's Day coming up, Truvani decided to create a special bundle where you can save 54% off retail price. I know you'll love it...

Maybe you'll get it for your mom.

Or maybe you'll get it for yourself.

You can see what's in the bundle right here, but first I wanted to share one little story.

As I was writing this email, I found myself thinking about my mom.

I've always wanted to make her proud. And even though she was my number one critic, she was also my number one fan.

However, I'll never forget one thing she told me.

It's so important that I have the exact words she said hanging on my wall in my house so I will never forget it.

"Remember why you started"

When I co-founded Truvani, I did it because I wanted to create the products I couldn't find in stores. I also did it because I wanted to show the world that it's possible for a company to do the right thing when it comes to choosing the right ingredients.

We are living it. Right now. It's ingrained, deep down to the core our Truvani. Great products. Great ingredients.

So, thank you mom for the reminder. It's well received.

Now, back to the new Truvani Bundle...

It's called The Truvani Natural Beauty Bundle.

It can make a great gift for Mother's Day. Or maybe if you're a mom yourself, it's the perfect way to give a gift to yourself.

...the best part?

This bundle is your chance to save 54% off retail price of some of our most popular products.

What's in it?

Here's the link.

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Watch out for these additives that hurt you.

When I first started eliminating processed foods from my diet, people thought I was crazy.

They'd tell me I was overreacting and that a little bit of "carrageenan" or "TBHQ" in my food wasn't going to hurt me. But when I stuck with real food I felt a ZILLION times better… I had more energy, slept better, and even lost weight. And that's just what I could see and feel.

There's actually something more sinister at play when it comes to the additives that processed food companies use. All of those synthetic preservatives, dyes, artificial sweeteners and flavors are used to increase profits but do nothing for our health. Even worse - when new studies show that an ingredient might be causing major diseases like cancer, most food companies do NOTHING to change.

New research comes out all the time showing what these additives do to our bodies. Just check out these new scientific findings...

• A common preservative in breads and artificial flavors may lead to obesity and type 2 diabetes. Researchers found that when people ate the additive propionate they exhibited insulin resistance within a few hours, which can lead to type 2 diabetes and obesity over time.

• The preservative TBHQ (commonly found in Reese's PB cups & Cheez-Its) makes it harder to fight the flu virus. Astudy found that eating TBHQ impairs the immune system and specifically can lengthen the time it takes to recover from the flu. This additive isn't always listed on ingredient labels!
• Two common emulsifiers in processed food promote anxiety. Researchers found that polysorbate 80 and cellulose alter gut bacteria, which could lead to anxiety and reduced social behavior.

I've been screaming from the rooftops for years that we need to stop letting the food industry poison us with risky food additives…

Yet most people continue eating what is marketed to us, as long as it's "low fat" "low calorie" "diet" "low carb" or makes some other empty promise on the package.

I never thought that eliminating additives from my diet was a revolutionary act, but it is.

Starting tomorrow, the cutting-edge Food Revolution Summit begins and you can join in for free. I am honored to be included along with the world's top food and health experts to dispel the myths about our food and show you how to not only prevent disease… but to THRIVE.

Find out more and watch the powerful trailer video here.

You'll find out:

• The specific foods that have been proven to prevent (and fight) cancer
• How certain foods can promote Alzheimer's — while other foods can help to boost your brain health
• What the science really says about fat, carbs, protein, essential fatty acids, and other critical nutrients. How much do you need, and where should they come from? You'll get credible answers you can use!

My conversation with John and Ocean Robbins is one of the best interviews I've ever done. And this series is one of the most significant events in the food movement this year. More than 300,000 people have already signed up. You don't want to miss it!

Secure your free spot at the Food Revolution Summit - It starts tomorrow!

See you there,

Vani

P.S. There's nothing more important to your health than the kind of food you eat. Are you sure your food is safe? Are you confused about what might be the most nutritious diet for you and your family? Get the answers you need, from experts you can trust. Secure your spot, now!

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Quick reminder about tomorrow

I have a quick reminder about something that I don't want you to miss out on...

Tomorrow is the VERY LAST DAY that my partner Intellipure will give you 15% off their air purifier with the code FOODBABE19.

I cannot believe the difference in how well I feel and sleep since using the Intellipure. It has really given me the peace of mind that the air in my home is safe, especially for my daughter (I have one unit in our bedroom and one in hers). Even if we're eating the purest, most organic food in the world and drinking the cleanest filtered water around, I know that the air we breathe is just as important.

If you are not already purifying the air in your home, here's why you should…

Our air is polluted with:

• Bacteria, viruses, and mold - increases risk of sickness and allergies
• Roundup herbicide - linked to cancer (it's not just in our food, we are breathing it too!)
• Ultrafine particles - can penetrate deeply into organs in the body, increasing the risk of Alzheimer's, dementia, and Parkinson's disease.
• Phthalates - may cause weight gain and increases the risk of respiratory and neurodevelopmental problems in children.
• Volatile Organic Compounds ("VOC") - linked to cancer
• Flame Retardants - can mess with hormones and lead to cancer
• Industrial pollution, car exhaust, and smoke - increases risk of birth defects and lung diseases

Get 15% off an Intellipure Air Purifier with the code FOODBABE19 - Ends Friday (4/26/2019)

Intellipure's patented system removes 99.99% of harmful viruses, fungi, molds, and bacteria, leaving nothing but fresh, pure, healthy air. It's 40 times more effective than HEPA filters at trapping dangerous microscopic particles and VOCs.

Get your new air purifier here.

Xo,

Vani

P.S. If you know anyone suffering from seasonal allergies, low energy, or sickness, please forward this email to them. This could be just what they've been waiting for!

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

My saving grace for the pollen-pocalypse

The news shared this photo of the pollen over Durham, North Carolina (not far from where I live) and yikes… just looking at it makes my lungs hurt...

 

{photo credit: Jeremy Gilchrist}

They are calling this green cloud a "pollenpocalypse" - which is kinda funny, but seriously - all of this pollen is no joke to anyone suffering from seasonal allergies. And it's not just the pollen in the air making us feel bad…

Our air is polluted with bacteria, industrial chemicals, volatile organic compounds, pesticides, car exhaust, and more. These substances lead to headaches, poor sleep, hormone imbalances, lethargy, and have been linked to a greater risk of stroke, cardiovascular disease, lung disease, and cancer. Your air quality may be affecting your health right under your nose.

Do you...

• Find yourself sneezing and coughing more often than normal?
• Live in an area with frequent wildfires and need to limit your time outdoors?
• Feel tired and sluggish often?
• Need to take seasonal allergy medicine?
• Have a hard time recovering from workouts?

If any of those things are affecting you, your air could be making an impact on how you feel and may even lead to health issues down the road. Thankfully there are ways to improve it!

One place that I can control the quality of my air is in my home. I use a high quality air purifier (made by my partner Intellipure). Ever since I started using it I've slept better and don't suffer from seasonal allergies - even during this pollenpocalypse!

The Intellipure is the most effective air purifier on the market. Here's why I love it:

• Their patented system removes 99.99% of harmful viruses, fungi, molds, and bacteria, leaving nothing but fresh, pure, healthy air.
• Unlike HEPA filters, it doesn't trap viruses and bacteria that can multiply and cause secondary pollution. The Intellipure kills them so that they do not accumulate.
• It's 40 times more effective than HEPA filters at trapping dangerous microscopic particles and VOCs.
• It's super quiet and I don't notice any noise when I'm sleeping. This is super important aspect to me!

As I always want to share with you what works for me, my team was able to negotiate a special deal just for the Food Babe Army:

Take 15% OFF an Intellipure Air Purifier with the code: FOODBABE19 (expires Friday 4/26)

Even if I'm eating the purest, most organic food in the world and drinking the cleanest filtered water around, I know that the air I breathe is just as important! If I wouldn't drink unfiltered water, why would I breathe unfiltered air?

If you can't get an Intellipure right now, other ways you can protect the air around you is to thoroughly dust surfaces in your home with a damp cloth, mop floors, and vacuum often. Also get some indoor plants, which help to purify the air. I hope that we all get some relief from all of this pollen soon!

Get your new air purifier with the 15% discount code FOODBABE19 here.

If you know anyone suffering from this pollenpocalypse, please send this discount code to them. Let's help everyone breathe cleaner, safer air!

Xo,

Vani

 

P.S. While outdoor air pollution has been classified as a carcinogen (causes cancer) - the air we breathe inside of our homes can be even worse! The EPA says that indoor air pollution is about 5 times greater than the air outside, and is sometimes 100 times worse than the air you breathe outside. That is why it is so important to clean the air inside of your home.

If the price of the Intellipure is making you hesitant, let's break it down. If you average out the price over one year, it will cost you less than $3 per day to breathe purified air. That's less than what most people spend in breakfast each day. Don't forget to use the code FOODBABE19 to save even more! Remember this code expires on Friday.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Easter candy almost got me at the store...

When I was a child I was a candy ADDICT. I look back at childhood pictures and see myself gripping candy so no one would take it away from me. And when a new holiday came I was thrilled because those celebrations ALWAYS revolved around candy.

That's why I had to stop myself the other day....

I saw a shelf stocked with beautifully wrapped chocolate Easter eggs and really wanted to buy some for Harley. I got wrapped up in the nostalgia of childhood holiday memories… but then I realized… I don't need to buy her chocolate eggs just because it is Easter. She is only two. Why should I give her something that she will crave over and over again this early in life? So, I decided not to.

This is my choice for now, and you have a choice too. If you want to buy chocolates and candy for Easter, thankfully there are some good options out there. Just watch out for those candies harboring artificial dyes and artificial flavors, like Jelly Beans and Cadbury Eggs (see the ingredients for those below!)

Look for organic brands instead such as YumEarth, Ocho, Black Forest, and Wholesome. These alternatives aren't all perfect and not something I recommend eating on a regular basis (it's candy!) - but they are so much better than conventional holiday candy in terms of ingredients. You'll find them in natural food grocery stores - I even saw some in Target!

You could also stuff Easter baskets with these homemade Chocolate Turmeric Cups and Chocolate Goji Sea Salt Drops (so good!) And if you are going to be celebrating Easter with brunches and cookouts this weekend, I have some delicious recipe ideas for you…

• Cinnamon Raisin French Toast Crunch - Prep it the night before & feed a crowd
• Chia Seed Fruit Salad - Tastes like dessert without refined sugar
• Sweet Potato & Turkey Frittata - Perfect combo of savory & sweet
• Mini Frittatas - Great for potlucks
• Key Lime Pie Parfaits - Looks fancy, but easy to make
• Carrot Cake Muffins - Super moist and delicious
• Lentil Papaya Salad - Refreshing and super healthy
• Healthy Strawberry Crunch Cobbler - a twist between a cobbler and crisp

I hope you have a wonderful Easter and get to spend the day with your loved ones! And, if you know anyone who could use an Easter candy makeover (or would like some new recipes) please send this email to them.

Xo,

Vani

P.S. Earlier this week I posted this pic of Cadbury Eggs on my Instagram. I sure loved these when I was younger... and I'm sure a lot of children (and adults!) are eating these this week. Please tag and share this with your friends...

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Quick reminder

Quick reminder…

This is your last chance to get The Truvani Recovery Bundle. It's a $236.96 value that's available today for just $99. This bundle special pricing expires tonight.

Here's the link.

Yes, you get all of Truvani's most popular products - Turmeric, Marine Collagen, and Plant-Based Protein Powder (Chocolate or Vanilla). And you also get our new, exclusive guide, "APRÈS SWEAT: 13 Simple Ways To Rest And Reset."

We all need time to recover. And whether you choose to try our recovery bundle or not, it's important to remember - life is not a sprint. It's a marathon.

This is why you need to consciously make it a point to rest and reset. Sometimes it's as simple as short, daily routines like making a smoothie or drinking a cup of tea before bed. It all helps.

Xo,

Vani

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

My daily smoothie routine

I make a smoothie almost every day. And I'm very careful about the ingredients I put in each smoothie.

I always start with some type of vegetable. Celery, cucumbers, or fresh kale from my garden tends to be my "go to."

Then, I add some fruit. Right now I LOVE frozen pineapple, especially when it's mixed with Truvani's Vanilla Protein Powder. It tastes like a pina colada.

I then finish it was 6 ounces of water and it's ready to go.

The whole experience is energizing.

It tastes great, but the simple act of taking part in this daily ritual is a reminder that I'm taking care of myself... and that feels great.

When most people think about rest and recovery, they think about a vacation at the beach. Or a ski lodge. Or some other destination.

And sure, I love traveling just as much as the next person, but these daily rituals are what keeps me going through the week.

I'd like to help you with yours. You see, by now you heard we just launched a new Truvani Recovery Bundle. It's all of our best products, plus an exclusive, new guide about rest and recovery called: APRÈS SWEAT: 13 SIMPLE WAYS TO REST & RESET.

It's available now, but it expires tomorrow night.

The value of the entire bundle is $236.66, but when you order today, it's only $99 - that's a savings of $137.96. Here's the link.

I'm also aware that people have different daily rituals. Mine is a smoothie. But here are other people who have been enjoying Truvani products.

Each picture tells a story. Some people love traveling with their supplements. Others love making Toomy milk. And some enjoy their smoothies just like I do…

And now is the time for you to try it, too.

So, pick up the Truvani Recovery Bundle.

And I hope to hear about a daily routine you start doing.

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Tea Time = Me Time (my nightly routine)

After dinner, when we are getting ready to put Harley to bed, I spend like 10 minutes on the couch by myself.

Sometimes I'm drinking a cup of Turmeric Tea.

Other times I grab the yoga mat and get a little stretching in.

You might be wondering how this is possible with a toddler running around, but it's totally possible... because Dad is on bath duty!

So, while they splash away in the tub, I get a few minutes to rest, recharge, and recover from a long day.

Even if you don't have kids, or if yours are all grown up, most of us can agree that the evenings are our time to reset from the day.

Tea Time = Me Time.

Maybe you pushed yourself physically and you can tell that you're going to pay for it...

Maybe you had a hard day at work. Maybe you're going through something tough emotionally.

Maybe you're just pushing yourself further and the need for rest is becoming all too real.

This is why a simple, daily recovery routine is so important.

It can be as simple as 10 minutes by yourself in the evening with a cup of tea, but if you want to learn more, I have great news:

We put together this all-new Truvani Recovery Bundle. You can see everything you get (including the new eBook: Après Sweat: 13 Simple Ways to Rest & Reset).

You get:

• 1 bag of Marine Collagen (retail price of $44.99)
• 1 bottle of Truvani Turmeric (retail price of $34.99)
• 1 bag of Plant-Based Protein Powder - chocolate or vanilla (retail price $59.99)
• 1 high quality glass straw + cleaning brush (retail price of $9.99)
• Exclusive: Après Sweat: 13 Simple Ways to Rest & Reset eBook (value of $30.00)
• Bonus: 3 digital recipe books for each product in the bundle (value of $57.00).

The total value is $235.96, but when you get the bundle today, it's only $99.

Check it out here.

Xo,

Vani

 

P.S. This Truvani Recovery Bundle, at this price, is only available until Friday. 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

They want you to do more… We have a different plan

Never underestimate the power of pressing pause.

You see, we hear about one side of the coin all the time…

The side where people tell you to stay active.

"Get your heart rate up"

"Go to the gym 7 days a week."

"Walk at least 10,000 steps each day"

And it makes sense.

The benefits of regular exercise are well-documented, and pretty impressive (weight management, disease prevention, increased energy...yes, please).

But what about the benefits of doing less? What about rest? And recovery? And taking time to reset yourself so you can be fully present?

This is exactly what we share inside our new, exclusive eBook:

Après Sweat: 13 Simple Ways to Rest & Reset

And you can get this guide for free when you get the Truvani Recovery Bundle.

All the details are right here.

...but the best part?

It's your chance to try each of the most popular Truvani products…

...and save 35% off retail price of the products.

It's truly a great deal, because in addition to the deal, there are some added bonuses.

More specifically, you get:

• 1 bag of Marine Collagen (retail price of $44.99)
• 1 bottle of Truvani Turmeric (retail price of $34.99)
• 1 bag of Plant-Based Protein Powder - chocolate or vanilla (retail price $59.99)
• 1 high quality glass straw + cleaning brush (retail price of $9.99)
• Exclusive: Après Sweat: 13 Simple Ways to Rest & Reset eBook (value of $30.00)
• Bonus: 3 digital recipe books for each product in the bundle (value of $57.00).

The total value iss $235.96, but when you get the bundle today, it's only $99.

Check it out here.

Xo,

Vani

 

P.S. When you pick up the Truvani Recovery Bundle, you'll get to try each of our flagship products - Marine Collagen, Plant-Based Protein Powder, and Turmeric. You'll also get our new exclusive eBook, and 3 digital recipe guides. It's a great chance to save 35% off retail price.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Never did this before…

We've never done this before

...but now is the perfect time.

Here's the full story:

When I wrote my first book, I took no time to recover or recharge. I ran myself ragged - traveling to events, doing interviews, meeting new people. It was all "part of the job," and it was for a good cause, but the truth was, after a few months, I got burned out.

This time around, I knew better. When I released my second book, worked "recovery" time into my schedule. And let me tell you… I feel great. Our life is not a sprint. It's a marathon.

...but this whole idea of Recovery got me thinking:

How many people push themselves to the limit and burn themselves out?

I talked to a few friends and it felt like it was almost everyone.

We push ourselves to our max… and stay at the max… until we can no longer lift one more finger. It's unhealthy. It's unrewarding. And there has to be a better way.

So, at Truvani, we put together something called "The Truvani Recovery Bundle."

The best part?

It's your chance to try each of the most popular Truvani products…

...and save 35% off retail price.

See what's in the bundle right here.

At Truvani, we have never done something like this before, but it now seemed like the perfect time to offer it because it's spring. And spring is the perfect time for renewal and recovery.

So, check out this new bundle today. It's available today, but expires Friday night.

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

A video that gave me chills (and lots of hope)

The other day I got another email from someone frustrated about how badly our food is regulated in this country...

"Wouldn't it be something if a convention were held in which all these Government officials, and various folks responsible for approving and hiding the ingredients in our food were served the very foods they claim to be healthy? A nice side of beef and poultry injected with hormones, a pile of McDonalds French fries, some veggies treated with Roundup and a tall glass of Mountain Dew. Perhaps dessert made from a boxed red velvet cake. A chef could make it look oh so beautifully presented. THEN, discuss the issues! I wonder how they would feel about their meal then? Do you think they would clean their plates? Oh, I would love to be a fly on the wall."

It's true that most politicians and regulators don't care about our food or our health, and they aren't doing much to change it. This is why I've often said that it's going to take a grassroots movement to make a difference, instead of going to the top and expecting our governmental leaders to do what's right.

While I don't know how you vote - if you are a democrat or republican or neither - I want to let you know about a candidate running for President who cares deeply about our food supply.

I've had several opportunities to sit down and discuss the food movement with Congressman Tim Ryan from Ohio. We have become friends over the years because his philosophy on food is very similar to mine…he advocates for real food, organic farmers, and for improving food in our school system. He's even a member of the Food Babe Army. Tim wrote a book (The Real Food Revolution) which featured the Food Babe Army's work in taking on Subway restaurants. He announced today that he is stepping into the ring for the 2020 Presidential race.

Here's a short 6-minute video that gave me chills, but most importantly hope. If you feel as strongly as I do about changing the food system, please watch it now.

I know politics are polarizing. But as Tim Ryan says, "we need to get past politics....we've got to find some common ground". If we want safer food for ourselves, our families and our communities, it's important to support candidates who are advocating for real solutions in this area.

This is not an endorsement of all of Tim's policies. I'm sharing this with you because it's a breath of fresh air to finally have a politician bringing forward ideas on how to improve not only our food, but to help bring us together as a country to address this very important issue. I don't know of any other candidate making food a central issue, do you?

If you were moved by the video, please share it. 

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

They just banned it in Europe, but still used here

Have you ever traveled to Europe and noticed how different their food is compared to America?  I've had friends tell me...

"I can eat bread only when I'm in France"

"I lost 10 pounds eating whatever I wanted while in Europe, but came home and gained it right back".

It's true - most of the processed food in America is AWFUL and it's not just the ingredients they use. Our food is filled with things not on the label… like pesticides, hormones, and drugs that aren't in the food in Europe.

Why is their food so much better?

Europe takes a precautionary approach towards food safety. This means they are proactive in banning chemicals that MIGHT harm people. The U.S. takes the opposite approach. It does not ban chemicals from our food supply until they have been PROVEN dangerous – which can take a very long time because it's filled with industry influence or people have to start dying from long term exposure (like in the case with transfats). This makes Americans literally the lab rats while the food and chemical industries rake in the profits at the expense of our health.

Just last week, Europe banned the most popular fungicide used on American farms (chlorothalonil) due to human health and environmental concerns.

They banned it after a scientific review found it possibly causes DNA damage (which can lead to cancer) and also to steep declines in bumblebees. This fungicide is used on wheat and barley crops, as well as some fruits and vegetables. The USDA has found residues primarily on cucumbers, celery, summer squash, peaches, and berries in recent years (wheat and barley haven't been tested).

The good news? This fungicide is NOT used on organic crops and the USDA hasn't found any residues of it on organic foods tested.

This is yet another reminder why organic food is a safer choice... We may not have a choice as to what chemicals farmers are allowed to use, but WE DO have a choice in what food we are willing to buy.

In my latest book, Feeding You Lies, I show you simple ways to avoid the chemical onslaught on our food, despite all of the lies on product pages like "natural", "healthy", and "diet". You'll see how to protect yourself from unhealthy foods that cause weight gain and health problems down the road. It is now available in bookstores everywhere (and currently at about 44% off on Amazon!!!!).

Do you know anyone who needs a copy of this book? Please forward this email to them and get them on board!

Xo,

Vani

P.S. If you know anyone feeling overwhelmed, confused, and frustrated about what to eat - please share Feeding You Lies with them. We can't keep this information to ourselves, it's too important.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.