When people tell me they don't have time to eat healthy, I yell the word – SMOOTHIE at them! Smoothies are the ultimate fast food and they are a superb way to add more veggies to your diet. I've found, too, that they alleviate bad food cravings because they provide a burst of nutrition – one that's not usually present in the typical American diet. When your body doesn't get what it needs nutritionally speaking, cravings kick in. And if you give in to those cravings, you're on the road to gaining weight. Once you start to pump your body with greens, you'll start craving them instead! Ready to start off tomorrow morning on the right foot?
Here are some more fast food breakfast ideas that don't involve a drive-thru window...
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