Wednesday, August 29, 2018

NEW: The horrible ingredients in baby & toddler food

This might be a rude awakening for some parents and it's not meant to be a slap in the face, but I think it's important to share the truth about foods that are marketed towards babies and toddlers.

In this brand new investigation, I breakdown the ingredients in popular items at the grocery store and share the #1 reason why babies and toddlers hate vegetables. 

Read the new post here.

Please share this investigation with your friends and family. It's critical they know the truth!

Xo,

Vani 

P.S. Make sure you don't miss the list of great store-bought options for kids at the end of the post!



P.O. Box 31521 Charlotte, NC 28231

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Friday, August 24, 2018

This special ends tonight!

Quick reminder: today is the last day for our Organic Chicken Bone Broth "Back to School" deal.

Here's how it works:

If you get a monthly delivery of Organic Chicken Bone Broth Powder, Truvani will give you a bottle of our Daily Turmeric supplement in your first shipment... free (while supplies last).

We sell our individual bottles of our Daily Turmeric Supplement for $34.99. You get one bottle free.

Here's the special link.

You've seen me call out Big Food companies for years. We've even forced some of them to change. But big companies don't change fast enough, and people kept asking me, "What do you recommend instead?"

And that's the problem.

Sometimes there are no alternatives.

And, even though I never set out to create my own product line, I knew it had to be done. I wanted to create the products I personally wanted to see in the world...

Like this Organic Chicken Bone Broth Powder.

It's easy to travel with. It's easy to cook with. And when you order today, there's a special deal - learn about it here.

Xo,

Vani

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Wednesday, August 22, 2018

3 Healthy Lunch Ideas For Kids

Earlier this week we announced a special:

If you get a monthly delivery of Organic Chicken Bone Broth Powder, Truvani will give you a bottle of our Daily Turmeric supplement in your first shipment… free (while supplies last).

The details are found right here, but today I wanted to share 3 easy-to-make meals that include our Organic Chicken Bone Broth Powder.

It's perfect to bring with you on the go.  It's also a great way to add immune boosting benefits to your kids lunch.

Idea 1 - Add it to quinoa while cooking - the bone broth cooks right into the seed, it's seamless! I love quinoa and it's fun to eat.

Quinoa with Truvani Bone Broth (Serves 2)

Ingredients:

½ cup dry quinoa

2 tablespoons Truvani Bone Broth Powder

Pinch sea salt

Directions:

  1. Bring 1 cup of water to boil over medium heat.

  2. Add the quinoa, bone broth and salt. Cover and simmer on low for 12-15 minutes or until the liquid has evaporated.

Idea 2 - Add it to rice while cooking

Try this rice with beans, chicken or stir-fry vegetables to round out the meal.

Basmati Rice with Truvani Bone Broth  (Serves 2)

Ingredients:

½ cup basmati rice

2 tablespoons Truvani Bone Broth Powder

Pinch sea salt

Directions:

  1. Bring 1 cup of water to boil over medium heat.

  2. Add the rice, bone broth and salt. Cover and simmer on low for 15-17 minutes or until the liquid has evaporated.

Idea 3 - Stir it into pasta sauce or mac n cheese

I love serving lentil pasta instead of traditional white pasta to Harley.

Pasta Sauce with Truvani Bone Broth (Serves 2)

Ingredients:

1 cup jarred pasta sauce

2 tablespoons Truvani Bone Broth Powder

Directions:

  1. Pour the sauce into a small pot over medium heat.

  2. Stir in the Truvani Bone Broth Powder. Heat until desired temperature.

  3. Serve with lentil or whole grain pasta.

Note: I also like to mix some vegetables into the pasta sauce as well. Harley likes to eat peas, eggplant or zucchini with her pasta.

These 3 ideas look delicious, right?

And that's why I love this special deal, get it right here...

Xo,

Vani

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Monday, August 20, 2018

GoldChip Gold Production Line

The one reason I hate the fall

Fall is pretty awesome except for this.

It's a beautiful time of year here in North Carolina. The changing colors of the leaves are amazing.

Halloween is one of my favorite holidays too. Here's a picture of my daughter from last year:

So, what makes Fall so bad?

It's because it's "Back To School" season. And "Back to School" means the Summer is over.

During this time of year, I always get a little sad and stressed out but what's even worse is that cold and flu season is right around the corner. It's almost as if everyone turns into a walking petri dish…

Okay. Maybe it's not that bad. But the "sick" season is almost here, and that's why it's important to start thinking about your immune system.

And that's one of the best reasons to start drinking - or cooking with - organic chicken bone broth. As you know, Truvani released an Organic Chicken Bone Broth powder earlier this year, and it's officially in stock, and ready to ship.

One of the main benefits? The amino acids (building blocks of protein) found in Organic Chicken Bone Broth can support a healthy immune system.

Plus, beginning today, anyone who orders Organic Chicken Bone Broth on subscription will receive one free bottle of Truvani's Daily Turmeric Supplement with their first delivery.

Use this special link.

This will only be available until Friday this week (while supplies last).

I should also mention that we only have a limited amount of Organic Chicken Bone Broth right now, and according to our ingredient supplier, we may not be able to order more until later this year.

So, if you were thinking about trying our Organic Chicken Bone Broth Powder, today is the day to do it.

Here's the page so you can claim the complimentary bottle of Turmeric with your monthly subscription of Organic Chicken Bone Broth Powder.


Xo,

Vani

 

P.S. There's one additional bonus. When you order Organic Chicken Bone Broth Powder this week, here's everything you get:

  1. Organic Chicken Bone Broth Powder

  2. One bottle of Truvani's Turmeric Supplement (with first delivery)

  3. Bonus Guide #1: The Ultimate Guide to Turmeric

  4. Bonus Guide #2: The Truvani 2-Day Bone Broth Reset (with kid friendly recipes)

Here's the link. It's available today while supplies last.



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Tuesday, August 14, 2018

Scientists said this chemical was safe. But they were wrong.

This is shocking news. Judge determines chemical sprayed on our food causes cancer.

How many times has something been deemed "safe" only to later find that it is making people sick?

Scientists are not always right. Science is sometimes riddled with industry corruption. Scientists sometimes make big, horrible, mistakes.

When the World Health Organization revealed how dangerous Glyphosate (and Roundup) could be to humans, the media quickly took ahold of Monsanto's talking points.

They listened to the lies fed to them by "experts." Experts that may have been "paid for" by Monsanto.

I've written about Monsanto's Roundup and its link to cancer numerous times in the past – warning you that this chemical has been found in Cheerios and Ritz Crackers, and how Monsanto has been working behind the scenes to cover up its dangers… in cahoots with the EPA… ghostwriting news stories… setting up front groups… hiring trolls on social media… and enlisting "independent" scientists to further their agenda.

All of these moving pieces have been working together with one goal in mind – to fool the public and our regulators so that Monsanto can keep making BILLIONS off of Roundup sales.

It. Is. Disgusting.

Please share this IMPORTANT NEWS with your friends.

Xo,

Vani 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Monday, August 6, 2018

Quick quiz before midnight

This is a quick gut check, answer the questions below.

Do you feel sluggish and tired?

Are you prone to breakouts or eczema?

Are you often easily annoyed or irritable?

Do you always have a little congestion?

Do you feel bloated or have constant gas after eating?

Do you have trouble concentrating?

Does your skin look dull or do you have dark circles under your eyes?

If you answered yes to any of these questions, too much sugar in your diet could be the culprit!

And I'm here to help, but it's your last chance to enroll. 

I've opened up my 7-Day Sugar Detox at a very special price of $39.99 - but I'm closing it tonight and won't be reopening it up again this year. 

Join us now here.

Here's how the Food Babe 7-Day Sugar Detox makes it nearly impossible to fail…

  • All of your food decisions are mapped out for you. The meal plan, shopping list, and recipe guide leave no room for interpretation… all the hard work is done!
  • You get easy swaps for addicting sugary foods and drinks, keeping your cravings satisfied.
  • When you get withdrawal symptoms (many do), we will be there with proven strategies and support to help you make it through.
  • You have me… my team… and hundreds of fellow "detoxers" in our private Facebook group cheering you on. I can't tell you how much it helps to have a support team on your side.

Get special pricing here (expires tonight at Midnight )

If you have any questions about the program… yes, any at all… simply respond to this email.

Xo,

Vani

P.S. I know you can get control of your sugar cravings once and for all! Come on over and sign up here.

 

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Sunday, August 5, 2018

Did you eat too much SUGAR this Summer?

Quick reminder! Just one more day to join the Food Babe 7-Day Sugar Detox Program at the biggest discount I've ever offered...

For a small ONE-TIME fee, get the 7-Sugar Detox before the price goes up at midnight on Monday.

Of course - you don't need the 7-Day Sugar Detox to stop eating sugar… you can totally do this on your own. It is possible. That being said, it is not easy to go it alone. Most people who try to quit sugar on their own end up failing and after a few days find themselves binging on cupcakes (...or insert your favorite sugary treat here!)

Here's how the Food Babe 7-Day Sugar Detox makes it nearly impossible to fail…

  • All of your food decisions are mapped out for you. The meal plan, shopping list, and recipe guide leave no room for interpretation… all the hard work is done!
  • You get easy swaps for addicting sugary foods and drinks, keeping your cravings satisfied.
  • When you get withdrawal symptoms (many do), we will be there with proven strategies and support to help you make it through.
  • You have me… my team… and hundreds of fellow "detoxers" in our private Facebook group cheering you on. I can't tell you how much it helps to have a support team on your side.

Get special pricing here (expires on Monday at Midnight )

If you have any questions about the program… yes, any at all… simply respond to this email.

Xo,

Vani

P.S. Remember, the one-time fee goes up to $125 dollars after midnight on Monday. I don't want you to miss the special pricing! Come on over and sign up here.

 

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Friday, August 3, 2018

Oh no, not again

Does this sound like you?

You wake up groggy from sleep, sit down at the table in the morning… and suddenly it feels like someone stuck a tight rubber band around your waist.

You look down and see your stomach protruding from the waistline of your pants or you get that overfull feeling that makes you so uncomfortable.

You feel awful.

You think to yourself… "Oh no, not again!!!"

You now have to face the fact. You've been really overdoing it this summer and it needs to STOP.

Yes, the past couple of months have been filled with fun beach trips and picnics… but also a few too many ice cream bowls and desserts.

Those extra glasses of wine all Summer felt good at the time but now it's time to reel it all back in and get back on track.

Even though you normally eat a healthy organic diet there is one ingredient that comes back to sabotage you every time. That ingredient is SUGAR.

Instead of feeling continuing to feel this way or eating nothing but lettuce for the next few weeks, now is the perfect time to do a 7-Day Sugar Detox.

For the next 7 days, you can eat delicious well-rounded meals, ditch unhealthy sugar and additives, and torch crazy food cravings. You'll probably even lose those stubborn pounds that are creeping back on.

See my proven 7-Day Sugar Detox plan here.

Here's what happened when Bianca did her 7-Day Sugar Detox…

"I am on day 3 and can already notice an improvement in energy, hunger levels, cravings, and mood. I've even lost 5 lbs. I was in disbelief!"

Diana also had an amazing experience…

"Today is day 7 of the detox and I am feeling SO great. Feeling lean and energetic! I am going to continue eating this way as it's spurred a weight loss that I've been struggling with. I'm down almost 5 pounds (and measurements changing too!)"

And, Matt's experience was INCREDIBLE…

"I just completed the 7-Day Sugar Detox. It was a great experience! I think my relationship with food is taking a much needed positive turn. For me it is less about the weight loss and more about good health for me and my family. I lost 14 lbs and I feel great."

Wow, right?

Get your hands on the entire 7-Day Sugar Detox Program - This closes on Monday.

Won't it be nice to comfortably fit into your pants again? I can't wait to see you in the program and hear about your progress!

Xo,
Vani

P.S. If you know someone who's been overindulging and could use a little boost in their health, forward this email to them. Team up and do the Sugar Detox together. That just makes it more fun!

 

 

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Thursday, August 2, 2018

Here is what happens when you quit sugar for a week...

A group of us did a 7-Day Sugar Detox together last January… and here's what happened…

"A full week minimum on this is such a great idea... I found it so much more effective than just trying to "cut back" on sweets, breads and dairy all of which have been staples for me for decades. They kept creeping back in on me. Even though 40 years vegetarian and also organic as much as possible, going without sugar, dairy and starches for even a week really made a difference in my clarity and endurance during the day. I feel much healthier, and my digestion stronger. Thank you! I would not have done so well at this without your guidelines." - Steve

"The recipes are so delicious. I am single with no children at home so I would like tips on cooking for one! But I can honestly say that my sugar cravings have all but disappeared. The food is so nutritious & tastes so good, I didn't crave sweets after meals. I also lost 6 pounds. Thanks so much for a great program. I will be continuing my new eating habits!" - Lynn

"I had been wanting to do the sugar detox for a while as chocolate was ruling my life. I have been a Food Babe follower for over a year, but even organic chocolate has sugar in it!  At 8 weeks postpartum, I decided to make a change not only for myself but also for my family. The sugar detox recipes were easy and so yummy! Today is my first day since completing the detox and I have had no desire to go back to my old eating habits. I had veggies for lunch and they were delicious and satisfying!" - Lea

And I've got great news... I opened up the Food Babe 7-Day Sugar Detox again. I'm closing the program after Monday, so if you want to get access to everything, sign up today right here.

I'll send you everything you need and you'll have access to it for life. I'll show you…

  • How the food industry tries to keep you addicted to sugar (even when you think you're eating a perfectly healthy diet)... and how you can avoid their devious traps.
  • A proven way to finally take control of your cravings without feeling deprived, eating pre-packaged "diet" foods, or spending a fortune at Whole Foods.
  • The 10 best foods to eat during your detox... along with 47 foods you must avoid at all costs (there are some unexpected foods on this list for sure!)
  • My no-hassle sugar detox meal plan, so you know exactly what to eat and when to eat it. Twenty-one tasty meals that satisfy even the biggest appetites.
  • My sugar-detox restaurant guide so you can stay on track even when you're on-the-go.
  • 9 powerful craving quenchers hiding in your kitchen cabinet. One of them is this Indian spice, proven to work in human studies.
  • A magic tea formula that stops sugar cravings—by "rewiring" your taste buds! Just a few sips of this tasty beverage are all you need (and no, it's not green tea).
  • Hands-on support through our private Facebook group.

That's just a small taste of the sugar-busting strategies I'll share with you in this program. Even better…

When you sign up today, I'll give you over $85 off! 

Take the next few days to familiarize yourself with the materials, watch the videos - maybe you ask a friend or get your whole family on board too.

If you have any doubts about what this 7-Day Sugar Detox can do for you, read reviews of the program here.

I'm so excited and can't wait to have you on board!

Xo,
Vani

P.S. Since launching the 7-Day Sugar Detox in 2016, over 4,000 people have used these secrets to take control of their cravings and get off sugar for good…

"I think I can say that the Sugar Detox was a success! Not only have I lost a few pounds, but my clothes are looser, and my rings come off a lot easier… my complexion seems smoother and clearer. I have actually tamed the "sugar craving beast" in me!" Julia

"I just completed the 7-Day Sugar Detox. It was a great experience! I think my relationship with food is taking a much needed positive turn. For me it is less about the weight loss and more about good health for me and my family. I lost 14 lbs and I feel great." Matt

"The recipes are so good, I don't crave for sugar or feel hungry. Before trying this out, I had frequent headaches and was always tired. This is the first time a diet has actually worked for me." – Archana

"I am on day 3 and can already notice an improvement in energy, hunger levels, cravings, and mood. I've even lost 5 lbs. I was in disbelief!" —Bianca

"Today is day 7 of the detox and I am feeling SO great. Feeling lean and energetic! I am going to continue eating this way as it's spurred a weight loss that I've been struggling with. I'm down almost 5 pounds (and measurements changing too!)" - Diana

These are just a few real-life examples…. and now it's your turn. Sign up here.



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Wednesday, August 1, 2018

You ate what...?

In my last email, I asked you to write down all the foods you eat that have added sugar in a single day. Here are some results:

"I recently had a craving for whoopie pies. They are a Maine treat and I don't think I've eaten one in over 20 years. I gave into my craving and now I eat 1/2 a whoopie pie every night! I know they're beyond unhealthy but I can't stop indulging." - Gina

"Today, I added sugar to yogurt, donuts, and cereal, and didn't realize how much sugar I ate today until I got this email." - D.

"32.5g - would have been only 14.5g if I resisted the glass of chocolate almond milk :)" - Heather

"I had one of those odwalla protein drinks that had 33g of sugar." - Lori

That's more sugar than you thought, right?

Getting sugar under control has powerfully changed the way I feel… It helped me lose unwanted pounds for good, made my skin glow and improved my overall health.

And, it's the #1 struggle you write to me about.

That's why I created a program to help you ease off added sugar and I've made it easy, fun, and foolproof! I'm opening up this impactful and effective program but only for the next few days.

Get the Food Babe 7-Day Sugar Detox at (over 65% off for just a few days!)

For a low ONE-TIME fee, you get all this:

  • Quick Start Guide to help you avoid sugar pitfalls and crazy facts about sugar you should know. (22 pages!)
  • 7-Day Sugar Detox Plan which fully explains the program and provides you with emergency strategies to keep you on track. (29 pages!)
  • Two sets of Sugar Detox recipes for 7 days. Whether you are a vegan, gluten-free, paleo, vegetarian or a meat eater, I've got you covered. Easy to prepare, delicious real-food breakfast, lunch, dinner, and snack recipes that are free of grains and refined sugar, along with a schedule and shopping lists.
  • If you don't like to cook, check out the included Restaurant Guide.
  • Maintaining Your Success After The Detox guide that provides a detailed game plan for long-term success following your detox. (21 pages!)
  • Exclusive Instructional Videos where I personally walk you through the program, give you advice for when night-time sugar cravings hit, and provide tips on healthier sugar swaps to make your detox a piece of cake!
  • Private Facebook Group where you will find support from the Food Babe team and other participants in the 7-Day Sugar Detox.
  • Success Journal to track your progress.
  • All the guides are downloadable, printable, and ready to view on your smartphone, computer or tablet instantly.

You don't need to starve yourself. You don't need to eat processed, pre-packaged "no sugar" foods. And you don't need to take any pricey supplements. All you need is this simple, step-by-step plan that's worked for over 4,000 people - including yours truly!

Start your 7-Day Sugar Detox anytime that works for you… tomorrow… next week… next month. The choice is yours. My team and I are here to support you every step of the way.

If you've tried to quit sugar in the past with no luck, don't blame yourself. The real problem is NOT your willpower. It's the fact that sugar itself is more addictive than cocaine… and in order to quit, you've got to detox.

If you know anyone who struggles with sugar, please forward this email to them. Maybe they will do the detox with you? Let's detox from sugar together!

Get access to the program now.

Xo,

Vani

 

 

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.