Tuesday, November 28, 2017

RE: Opportunity for Link Swapping

Hi there,


I reached out last week but haven't heard back so I wanted to try one last time. I wanted to follow up to see if there was an opportunity to work together!


Please see my initial email below.


Thanks,


Brittany

On Wed, Nov 22, 2017 at 3:29 PM, Brittany Adams <badams@magazines.com> wrote:

Hi there,


I reached out last week but haven't heard back. I wanted to follow up to see if there was an opportunity to work together!


Please see my initial email below.


Thanks,


Brittany

On Wed, Nov 15, 2017 at 5:12 PM, Brittany Adams <badams@magazines.com> wrote:


Hello,


I'm Brittany Adams, with Natural Healthy Concepts. I was looking at your website and from what I can tell, we seem to have similar audiences. Would you be interested in swapping links to each other's sites? I've found that both parties involved end up benefitting from link swapping.

I would be happy to link to a page of your choosing if you would be willing to link to one of our pages in return.

Would you be interested in a link swap? Let me know what you think.

Thank you for your time!

nhc-mark.png

Brittany Adams

Marketing Coordinator

Natural Healthy Concepts

615-778-2113 (w)




Don't want emails from us anymore? Reply to this email with the word "UNSUBSCRIBE" in the subject line.
, , , , United States




Don't want emails from us anymore? Reply to this email with the word "UNSUBSCRIBE" in the subject line.
, , , , United States




Don't want emails from us anymore? Reply to this email with the word "UNSUBSCRIBE" in the subject line.
, , , , United States
This electronic mail (including any attachments) may contain information that is privileged, confidential, and/or otherwise protected from disclosure to anyone other than its intended recipient(s). Any dissemination or use of this electronic mail or its contents (including any attachments) by persons other than the intended recipient(s) is strictly prohibited. If you have received this message in error, please notify us immediately by reply e-mail so that we may correct our internal records. Please then delete the original message (including any attachments) in its entirety. Thank you.

Monday, November 27, 2017

Are you behind on your gift list, like me?

Are you feeling overwhelmed? This time of year is always extra busy, but…

I am so overwhelmed (in a good way) with your kind words of encouragement about our new product line. Truvani is still in its infancy, but I can't wait to see where we are in the months and years to come. This community is absolutely incredible and I am so grateful for each and every one of you - and sending you back lots of love.

With all the craziness going on, I am completely behind on holiday gift shopping (I haven't even made my list yet!). If you're looking for ideas like me, you'll definitely want to check out the new Food Babe Holiday Gift Guide

My team and I put together our ultimate gift list and scored some deep discounts just for you. You'll find my favorite cooking tools, foodie gifts, workout gear, baby toys, and my must-have machine for making green drinks!

See the list of Food Babe's Favorite Gifts and Holiday Specials here. 

Do you see something on this list that you would LOVE to give or receive? Share this post with your loved ones, and you never know what you might find under the tree.

Your purchase of any of these gifts also supports the work that we do here at Food Babe, and my team and I thank you so much for the support!

Happy Holidays!

Xo,

Vani

P.S. Some of these holiday specials expire today (or very soon), so don't delay.

 

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Wednesday, November 22, 2017

RE: Opportunity for Link Swapping

Hi there,


I reached out last week but haven't heard back. I wanted to follow up to see if there was an opportunity to work together!


Please see my initial email below.


Thanks,


Brittany

On Wed, Nov 15, 2017 at 5:12 PM, Brittany Adams <badams@magazines.com> wrote:


Hello,


I'm Brittany Adams, with Natural Healthy Concepts. I was looking at your website and from what I can tell, we seem to have similar audiences. Would you be interested in swapping links to each other's sites? I've found that both parties involved end up benefitting from link swapping.

I would be happy to link to a page of your choosing if you would be willing to link to one of our pages in return.

Would you be interested in a link swap? Let me know what you think.

Thank you for your time!

nhc-mark.png

Brittany Adams

Marketing Coordinator

Natural Healthy Concepts

615-778-2113 (w)




Don't want emails from us anymore? Reply to this email with the word "UNSUBSCRIBE" in the subject line.
, , , , United States




Don't want emails from us anymore? Reply to this email with the word "UNSUBSCRIBE" in the subject line.
, , , , United States
This electronic mail (including any attachments) may contain information that is privileged, confidential, and/or otherwise protected from disclosure to anyone other than its intended recipient(s). Any dissemination or use of this electronic mail or its contents (including any attachments) by persons other than the intended recipient(s) is strictly prohibited. If you have received this message in error, please notify us immediately by reply e-mail so that we may correct our internal records. Please then delete the original message (including any attachments) in its entirety. Thank you.

Tuesday, November 21, 2017

Last Chance: We are shutting down the page tonight.

If you follow me on Instagram or Facebook, you'd know that I often show you the ingredients found in many popular foods. There are so many products with unnecessary additives, many of them with ingredients that could be harmful to your health. 
 
So I wanted to take a moment and share the ingredient label for our new Daily Turmeric Supplement.
See each green arrow?
 
As you can see, every ingredient we include inside our new Daily Turmeric Supplement is organic. If you want to use the word "made with organic" on your packaging, you need 70% of the ingredients to be considered organic. If you want to label your product as "USDA certified organic," you need at least 95% of the ingredients to be considered organic.
 
But that wasn't enough.
 
At Truvani, I'm proud to say that our new Daily Turmeric Supplement is 100% organic. 
 
Every. Single. Ingredient. 
 
And we took it a step further. Most supplements come in plastic bottles. But ours? We are using a glass bottle because we don't want unnecessary chemicals tainting our ingredients. We want to preserve every single nutrient. Amber glass bottles provide excellent UV protection for the ingredients. This is important because UV rays can sometimes damage the contents. 
 
As I hope you know by now, 
 
Our preorder for our first Daily Turmeric Supplement CLOSES tonight. If you want to be one of our most loyal customers and get your order by early 2018, Preorder: Truvani Daily Turmeric Supplement Today.
 
And the best part? 
 
You can save up to 30% as an early supporter. 
 
This is how I will fight the food and chemical industry in 2018. Your early support makes it possible. Preorder right here.
 
Xo,
Vani
 
P.S. If you are still wondering why I started my company with a turmeric supplement, I share all the details here
P.P.S. Remember we are shutting down our pre-order tonight to get started on production. You won't get to order again until next year. 
 
 
 


P.O. Box 31521 Charlotte, NC 28231

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Monday, November 20, 2017

My biggest regret.

So, I've been thinking...

As I hope you've heard by now, I started a brand new company called Truvani and we launched the pre-order page for our first product, a daily turmeric supplement.

Over the weekend, I caught up on all the comments and emails you've sent in response, and it got me reminiscing.

The Food Babe Army has accomplished a lot...

We have influenced Chick-fil-A, Chipotle, Kraft, General Mills, Subway, Starbucks and many other big food companies into changing for the better...

We have also helped educate millions of people about what's really in the food and products they use...

But I now realize that my biggest regret is as simple as this:

I wish I had launched Truvani - the Food Babe line of products - sooner.

I had a feeling it was the right decision for a long time, but I delayed. Could I really pull it off?

The answer is yes. I can. And let me tell you, when I finally announced it last week, your support meant the world. Emails like this give me the strength to move forward.

"Just ordered! I know I am not just getting a product, I am helping to support a much bigger cause. Thank you for doing what you do, Vani!!" - Stephanie

"We are so glad to hear that you are starting your own line of products. Turmeric is a very important supplement in our daily regimen. We love the name of your line: TRUVANI.  SO FITTING!...This is the best news I've heard in a long time." - Sue

"Looking forward to your products. I too am tired of all hidden ingredients." - Judy

"I love and admire how you are going about this and staying true to all you believe important from the ingredients, to the process, to the packaging, and especially raising the money needed to do this without taking outside money that you would have expectations from! KUDOS to you" - Cathy

"Vani!!!!  I have goosebumps! For me and for you!! This is a brilliant idea!! Congratulations!!  I am SO in!!!!!!!  :)" - Winnie

Now as you probably know, the pre-order period for our Daily Turmeric Supplement is closing tomorrow.

We don't want to "just" create a turmeric supplement. We want to create a complete line of products with ingredients you can trust. And your early support can help us make this a reality without raising money from outside investors.

How can you support?

Well...

You can preorder a bottle of our Daily Turmeric Supplement right here (and save 15% off retail price). If you get 3 bottles, you save 25%. If you get 6 bottles, you save 30%.

This pre-sale period ends tomorrow.

It's a one-time purchase and we will deliver the product beginning February 2018.

This company is becoming a reality because of you. I can't thank you enough.

Xo,

Vani



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Friday, November 17, 2017

Early bird pricing ends today...AND THANK YOU!

When I launched my new company Truvani this week I did not expect this. Your support and kind words have been overwhelming and mean the world to me! I can't thank you enough for having such profound faith in me to see this through.

Many people have asked... why did it take you so long?

The reality is, starting your own product line is expensive. Some industry insiders swore I'd need to seek outside investors but I wanted to prove them wrong. I knew deep down, I didn't want anyone else calling the shots. I wanted to be 100% in control of the ingredients, integrity and transparency.

And, you have pulled through. We now have the foundation to start development on an entire product line.

As a reminder, today is the last day to grab our first product - A Daily Turmeric Supplement - under our early bird pre-sales price. Tomorrow the price goes up.

I shared my personal story about why I chose Turmeric to be the first product right here, and you can pre-order our product right here.

Again, thank you for making my new company Truvani a reality, and your continued support is crucial to our mission.

Xo,
Vani

P.S. Over the next few days, I'll share some more information about our Daily Turmeric Supplement. But for now, if you want to pre-order it at the best price before midnight, here's the link.



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Thursday, November 16, 2017

I take this daily, here is why...

I am careful about what I eat, but I am also careful in other aspects of my life too. I seek out things that are healing to my body… such as drinking clean filtered water, laughing with good friends, and taking exercise classes. I don't want to just live… I want to be healthy.

Can you blame me? I want to feel amazing and have lots of energy. I want a clear mind, free of anxiety and sadness. And I want to live a long, happy life. Don't you?

The problem is that there are toxins in many products and in our environment that can lead to disease. This is why I try to surround myself and my family with the purest, most natural products (including supplements). I don't feel comfortable ingesting synthetic substances invented in a lab by a team of scientists… especially when these synthetic substances come with a long list of potential adverse side effects.

Many over-the-counter medications contain "inactive ingredients" that I wouldn't normally put into my body - and most definitely don't want to subject my body to when I'm trying to recover from something.

I personally like to heal my body naturally with treatments like acupuncture and some herbal remedies whenever possible. Some people think it's crazy… but herbs and spices have been used for centuries in Ayurvedic (a medical system that originated in India) and Traditional Chinese Medicine to help a number of conditions. These natural remedies go way back in our history and have been used for a very long time to support good health.

I successfully healed myself naturally in the past…

Several years ago, I had a bad fall and injured my tailbone. When I fell, all the nerves surrounding my spine and lower back felt like they were on FIRE! I was traveling for work at the time, and had to be pumped full of painkillers just to get on the plane back home. I was bedridden for 3 weeks and miserable.

And to top it off, my doctor said I only had one option for relief – surgery to remove my tailbone. Hearing his prognosis was devastating to me, because it meant that I would be unable to sit for at least 3 months and endure lots of physical therapy to regain muscle and strength in my body.

Not to mention having a very expensive surgery, taking lots of prescription drugs, and missing work and life.

So instead of going under the knife, I chose to try a different path. And I did it through rest, lots of anti-inflammatory foods like turmeric and ginger, and regular acupuncture treatments (yes – needles right into my butt!).

But then I decided to go to an amusement park, got on some really bumpy rides and re-injured the same spot. Oops.

Needless to say, I went straight back to acupuncture, started taking daily turmeric supplements, and continued on the same path of recovery - and guess what? I got better again.

Ever since then, I've made it a point to include anti-inflammatory foods like turmeric in my regular diet.

I like to juice turmeric - and really love to drink turmeric shots! I sometimes make turmeric lattes and cook vegetables with turmeric. And, I also like to take a daily organic turmeric supplement. That's the easiest way to know I'm getting my turmeric in every day. I can travel with it, keep it in my purse, and never forget to take it.

Turmeric's beneficial properties have been the subject of thousands of peer-reviewed and published studies. Turmeric is full of nutrients and antioxidants, which are ingredients in food that fight excess free radicals in the body that can damage cells and diminish health*. When I consume turmeric regularly, I feel better overall. Most recently, I began suffering from intense pain in my thumb and wrist, which many new mamas get from picking up their babies (which is why it's called "Mommy Thumb"). In addition to acupuncture treatments and wrapping it, turmeric has helped with the inflammation*.  

One of the reasons why turmeric is believed to be effective is because it contains curcumin.

Research indicates that curcumin is an anti-inflammatory*. Chronic inflammation is a sneaky condition in the body and you may not even realize if it's affecting you. It can be brought on by a number of factors… diet choices, environmental pollution, food allergies, stress, lack of sleep, hormonal changes... and, understandably, affects a lot of people. Chronic inflammation is thought to increase your risk of several conditions*,

Turmeric is just one of the tools I use to feel healthy and vibrant - and I plan to continue taking it for the rest of my life.

Unfortunately the turmeric supplement I was taking was acquired by a conventional chemical company that I could no longer support. This is why I chose to create a Daily Turmeric Supplement as the first product in my new company Truvani.

Check out all the details here  - we are taking pre-orders until Tuesday (early-bird pricing ends tomorrow). Remember we believe in real food without added chemicals, products without toxins and labels without lies.

If you know anyone who would benefit from this information, please share this email with them!

Xo,

Vani

*This statement has not been evaluated by FDA. This product is not intended to "diagnose, treat, cure or prevent any disease."

As with any dietary supplement, you should discuss with your healthcare professional prior to use. If you are breastfeeding, pregnant, or considering pregnancy, you should consult your healthcare professional prior to taking any supplements. Discontinue use and contact your healthcare professional if you experience any side effects or an allergic reaction. Keep out of reach of children.

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Wednesday, November 15, 2017

Our first product is now available!

On Monday, I shared with you that I'll be launching a complete line of products people can trust and your support can help us make it a reality. 
 
So, what is our first product?
 
And how can you preorder it?
 
Get more information here. (And make sure to watch the videos!)
 
Remember, the reality of starting your own product line is as simple as this: it's expensive. We thought about raising outside capital to fund the creation of this company. But, outside money comes with outside expectations that put profits over people. 
 
At our core, we believe in real food without added chemicals, products without toxins, labels without lies, and we never want outside money to try and "dictate" what we include in our products. 
 
Thank you so much for your support in advance!
 
Xo,
Vani


P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Opportunity for link swapping


Hello,


I'm Brittany Adams, with Natural Healthy Concepts. I was looking at your website and from what I can tell, we seem to have similar audiences. Would you be interested in swapping links to each other's sites? I've found that both parties involved end up benefitting from link swapping.

I would be happy to link to a page of your choosing if you would be willing to link to one of our pages in return.

Would you be interested in a link swap? Let me know what you think.

Thank you for your time!

nhc-mark.png

Brittany Adams

Marketing Coordinator

Natural Healthy Concepts

615-778-2113 (w)




Don't want emails from us anymore? Reply to this email with the word "UNSUBSCRIBE" in the subject line.
, , , , United States
This electronic mail (including any attachments) may contain information that is privileged, confidential, and/or otherwise protected from disclosure to anyone other than its intended recipient(s). Any dissemination or use of this electronic mail or its contents (including any attachments) by persons other than the intended recipient(s) is strictly prohibited. If you have received this message in error, please notify us immediately by reply e-mail so that we may correct our internal records. Please then delete the original message (including any attachments) in its entirety. Thank you.

Monday, November 13, 2017

The BIG news is here!

Today is the day. I'm nervous. I'm excited.

One of the things that makes us - The Food Babe Army - so powerful is the fact that we all show up when it counts.

You sign petitions. You share investigations. You tell your friends what's safe to eat (and what they should avoid). You help us make the world a better place.

And when I told you about the next chapter for Food Babe, you all showed up. In just a few days, our message reached more than 700,000 people around the world.

So, what do we have planned?

Here's the full story:

How many times have you fell in love with a product, and then a big conventional company buys the brand and the product changes? This story has played out so many times over the years. Just last week, I was looking over the label of my favorite grass-fed vanilla yogurt and noticed a bunch of "gum" additives when previously it had very simple ingredients.

A company starts out with great intentions. A company gets acquired. Then, the company changes their ingredients to cut costs.

It's frustrating.

We work hard here at Food Babe HQ to find great products and recommend them to you. But we can't predict acquisitions. So, there I was. Mad that I had purchased another brand I thought I could trust. And that's when I decided that this would happen FOR THE LAST TIME.

I asked you to guess what we're up to and many of you got it right. We are launching our own line of products!

Our first product will begin shipping in February 2018.

We are starting with something I personally wanted to consume immediately but we plan to make a complete line of products. The vision for this new company will be huge. And to make it happen I'll need your support.

How?

On Wednesday, I will start taking pre-orders for our new product, and your early support will allow us to speed up the development of our complete product line. The reality of starting your own product line is as simple as this: it's expensive. We thought about raising outside capital to fund the creation of this company. The problem? Outside money comes with outside expectations that put profits over people. At our core, we believe in real food without added chemicals, products without toxins, labels without lies, and we never want outside money to try and "dictate" what we include in our products.

So, our path was clear. Instead of raising outside money, we knew we could accomplish the same effect by pre-selling our first product.

What's better than that? We've accomplished so much in such a short period of time. This is the next step and your support will help!

We plan on allowing pre-orders for our new product on Wednesday, at 11:00AM Eastern. We have a limited supply available for this first batch, so if you're interested in supporting the next chapter of Food Babe, look for an email with all the details from us around then!

(If you don't get the email, you can check our Facebook page too).

Thank you again.

And here's to a remarkable 2018.

Xo,

Vani



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Friday, November 10, 2017

I overheard a heart-warming conversation (plus BIG news…)

My heart melted! I was at a restaurant with a few friends, and one friend overheard a couple people talking...

#1: "OMG! I think that's Food Babe!"

#2: "Who?"

#1: "She's a health blogger. It makes me feel like this restaurant must be good because she eats here."

I love this so much. Your trust in me is what keeps me going. And hearing conversations like this is what gives me the motivation and drive for this next big step…

Over the last few years, the Food Babe Army has accomplished a lot… We have influenced Chick-fil-A, Chipotle, Kraft, General Mills, Subway, Panera Bread, and many other big food companies into changing for the better…

But here's the truth:

Big companies don't change fast enough. And most companies don't value our health over profits.

And that's why I'm excited to tell you about the next chapter for Food Babe. I'll send you all the details in an email next Monday (11/13).

For now, I put together a short 1 minute video hinting at what I'm up to. Watch it right here.

Can you guess what it is? This is a big leap for the Food Babe Army and I'm so happy to have you on my team!

Xo,

Vani

P.S. If you want to be the first to hear about our next steps, just enter your email below the video to get on the early notification list. Plus, after you get on the list, I have an opportunity that you may be interested in.

 

 

 

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Tuesday, November 7, 2017

How I afford organic groceries

Want to know how I buy organic food at rock bottom prices? One place I regularly shop is Thrive Market. They are an online grocery store with giant discounts on many of my favorite organic goodies…

  • Tolerant Lentil Pasta for $3.69 (compared to $4.99)
  • Organic Raw Cashews for $10.99 (compared to $17.99)
  • Traditional Medicinals Peppermint Tea for $3.99 (compared to $5.79)
  • Edison Grainery Organic Red Split Lentils for $4.15 (compared to $5.63)
  • Artisana Organic Raw Almond Butter for $15.99 (compared to $24.99)
  • Eden Foods Organic Cannellini Beans for $1.95 (compared to $3.15)
  • Mary's Gone Crackers for $3.79 (compared to $5.85)

All of those savings really add up! If you bought just those products listed above, you would save over $23 dollars (about 35% off). I don't know about you, but if someone just handed me a 35% off coupon for Whole Foods I would immediately run to the store and stock up.

One of the biggest concerns I hear from you is how expensive organic food is. You want to buy organic food, but it's so hard to afford. That's why I partnered up with Thrive Market to help you save big bucks and make it more affordable for everyone.

Right now, they are offering an even sweeter deal to new Thrive Market shoppers…

Get $20 OFF your first three orders of $49 or more. That's $60 worth of groceries! (Available to new shoppers only + Includes free shipping)

Thrive Market will also give you your first month's membership free. The way Thrive Market works is similar to Costco because you need to join to shop, but you get to avoid the long lines. Their membership fee is really reasonable too. It works out to about $5 a month, for which you will be charged annually after your one month trial membership. This is how they offer discounted prices on amazing products.

See how much you can save here.

If any of your friends or family complain about organic food prices or just need to save time and money, please forward this email to them.

Xo,
Vani

P.S. No code is required to get your $60 in groceries from Thrive Market - just get in now, before the offer closes on Friday

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Monday, November 6, 2017

Super secret diet tips

What motivates you to eat healthy food?

I'll tell ya what motivates me. When I changed my diet and started eating real, whole, unprocessed foods, my main goal wasn't to look good and fit into my skinny jeans. I wanted to be healthy. I wanted to feel amazing and have lots of energy. I wanted a clear mind, free of anxiety and sadness. I didn't want to be sick anymore. And, I wanted to live a long happy life. Fitting into my skinny jeans has just been a nice side effect.

What motivates me is good health.

I'm telling you this because the Lancet Medical Journal just published their latest findings on life expectancy which backs up what I have been preaching all these years. They found that while people are living longer, they're spending more time being sick. Plus, people are dying more and more from diseases that are linked to what they are eating (the data shows that poor diet is a factor in 1 out of 5 deaths!)... Obesity, high blood pressure, cancer, these diseases don't operate in a bubble. Many of the leading causes of death worldwide are directly linked to what you put into your mouth. This choice is for all of us to make!

This may not be news to you… but the public at large is still being duped.

The food industry is trying to lead us like sheep into eating processed, fake, chemical-filled foods. They want us to believe their "fortified", "sugar-free", "enriched", "lean", "diet" foods will give us what we want, without any consequences. Big Food does not want us to pay any attention to what we are really eating and how it can affect our health. I'm here to show you how to stop being blindly guided by Big Food and all of the misleading messages being thrown at us.

It's simple. The key is to eat real, unprocessed food.

Eat lots of fruits and vegetables (organic whenever possible), beans, legumes, organic meats and dairy, wild sustainable fish, and healthy fats like avocados, coconut oil, olive oil, nuts and seeds. Avoid processed foods with long ingredient lists or ingredients that you don't recognize. Avoid artificial or natural flavors, refined sugar, artificial sweeteners, partially hydrogenated oils and GMO's. Read every ingredients list.

This can all seem daunting at first. But you can stick to a real food diet in no time. Here's how…

  • Cook at home as often as possible. Eating more food at home should be your number #1 priority. When you outsource your food to restaurants, it's impossible to know exactly what you're eating. When you cook organically, you have so much more control over what you and your family eat. You take more responsibility for your well-being and that of those you love.
  • Try not to feel like you have to do everything at once. Just make small changes and gradually keep adding to it. Next time you go to the grocery store, make it a point to buy more organic fresh food and less processed foods. If you have a juicer in the pantry collecting dust, bring it out and start juicing! Take baby steps!
  • Eat foods that help detox your body. Certain foods have remarkable powers and are capable of helping your body flush toxins and keep your system running clean. This will also help to prevent junk food cravings so you won't feel tempted to hit up the fast food drive thru. Some powerful detox foods include cilantro, garlic, onions, broccoli, lemons, and fermented foods.
  • Avoid buying foods with "natural flavors". This is a simple way to avoid processed foods, since almost all of them contain this mysterious ingredient. Natural flavors are created in a laboratory (just like artificial flavors) and are used by the industry as a cheap replacement for real food. This additive is engineered to make processed food more appealing than it should be.
  • Keep it simple. Want a snack? Eat an avocado. Thirsty? Have some lemon water. Need energy? Eat a banana or some almonds. The bottom line is that eating healthy doesn't need to be expensive or complicated.

Now it's your turn!

I love sharing information like this, but I need you to help spread this message. So, I'm only going to ask you to do ONE thing. Hit the forward button on this email and send it to a friend or family member and ask them to subscribe to this newsletter here: https://foodbabe.com/subscribe

If everyone does this, think of how many lives we will change! Are you with me?

Xo,

Vani

 



P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.