Don’t Miss Out on My Free Gift!

Today is the last day to claim your free 2023 Truvani Signature Tote.

All you have to do is grab a couple of your favorite Truvani products (spend $35 or more), and I'll throw in this year's limited edition tote for free ($50 value).

This bag is perfect for Spring Break and Summer just around the corner…

I mean, just check out these amazing features:

Claim Yours Here

When I say I take this tote everywhere, I mean it.

It's perfect for: 

• Storing workout gear (like cycling shoes and boxing gloves!)
• Keeping a healthy meal insulated on hand
• Bringing food to a dinner party
• Stashing cold drinks to take to the beach
• Traveling as a carry-on
• Carrying groceries 

And any other adventures this spring and summer throw your way!

Take your healthy habits on-the-go, wherever you go with our 2023 Limited Edition Apple Tote.

Get yours before this design is gone for good!

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

It's custom designed - there's nothing like it

Our goal at Truvani has always been to make a healthy lifestyle within reach and without question. 

As with any of our other products, that's exactly what we had in mind when we created the Truvani Signature Tote: it's insulated, efficient, and easy to take on-the-go…

Which makes it the perfect bag for your spring and summer adventures!

It's the perfect size carry-on, beach bag, farmer's market bag, laptop bag and so much more.

And right now, you can get the Limited Edition 2023 Truvani Signature tote ($50 value) free with purchase of $35 or more.

Get Your Free Tote

What makes the Truvani Signature Tote so special?

For starters, no bag is the same year-after-year. 

As with any of our other products, ingredients are our inspiration. Nothing is more beautiful to us than organic produce. So, we didn't just find a fabric. 

We created our own custom print from scratch.

Yes, it's stunning, but it's also functional…

• Carries up to 15 lbs. 
• Long straps
• Insulated lining
• Interior pocket (for phone, keys and wallet)
• Sturdy and durable

People loved our totes in 2020, 2021 and 2022. And now, our 2023 Truvani Signature Tote in Apple is available.

Claim Your Tote Before It's Gone

Happy Spring! 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

The truth about DQ Icecream

Did you know Dairy Queen's ice cream isn't technically "ice cream"?

It doesn't contain enough milkfat to be considered ice cream and they artificially thicken it up with additives like carrageenan, polysorbate 80 and mono and diglycerides. These ingredients are riddled with health risks ranging from heart disease to cancer:

This is the same ice cream that they use in their Blizzards, Sundaes, Cakes, and other "treats".

Next time you're craving a DQ fix, here are some healthier options:

1. Homemade Coconut Milk Ice Cream – Recipe here with 3 different flavors to try. You'll also find this recipe in my cookbook, Food Babe Kitchen. 
2. Homemade Banana Ice Cream – Add frozen bite-sized pieces of a very ripe banana to a powerful blender or food processor and puree until it comes to a creamy consistency. This may take a few minutes. Try adding nut butter, cinnamon, cocoa, or vanilla to change up the flavor.
3. Store-bought Organic Ice Cream – Some of my fave brands are Cosmic Bliss, Talenti Organic, or Straus Organic.

Another healthier treat would be this delicious chia pudding…

This pudding recipe is healthy, but you'd never know it. 

Chia seeds grow 10 times their weight in size when combined with liquid, helping the body stay hydrated and full. The word "chia" comes from the Aztec word that means "oily" — the oils found in this small little round seed is the secret to its health benefits, full of omega 3 fatty acids that fight inflammation in the body, reducing the risk of heart disease, Alzheimer's, and depression.

I love this pudding for dessert, but it also is a great addition to a brunch.

There's nothing easier than mixing chia seeds with nut milk and a few simple ingredients to make a deliciously creamy pudding without any nasty chemicals (or standing over the stove!)

Get my chia pudding recipe here!

If you choose to buy ice cream, remember to vote with your dollars and choose brands who are doing the right things.

Know anyone who would love these healthier treat swaps? Please forward this email to them and ask them to subscribe here. People need to know the truth. 

Xo,

Vani

P.S. If someone forwarded this email to you, make sure to subscribe to my free email newsletter here. I'll send you updates, life-changing health tips, recipes, and breaking investigations each week.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

My Spring Break Must Haves

A couple years ago, 5 families and my own rented a house by the beach. 

I walked into the kitchen… and it looked like it had exploded with Truvani totes!

People were using them for everything… groceries, carry-ons, laptop bags, and of course, to go to the beach.

But when it was time to leave, no one knew which one was theirs. 

I don't leave my house without my tote… and apparently, neither do they.

And with Spring Break upon us, I want to give you this tote ($50 value) for free with a purchase of $35 or more. 

Claim Yours Here

If there's one thing I can promise you, it's that you'll find yourself using this tote for everything.

It makes it so easy to take your healthy habits on-the-go, wherever you go.

Get Truvani's 2023 Limited Edition Apple Tote for free here.

Trust me, it's totes worth it.

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Truvani spring bonus

OMG...It's finally back. *insert internal squeal*

The bag that thousands of people got their hands on in 2020, 2021 and 2022.

The bag that, no joke, some folks asked for 10 of…

It's Truvani's Signature Tote in our NEW 2023 Limited Edition design. 

Click to Claim Yours

And even though it's valued at $50, right now you can get it for free with any $35+ purchase.

While you may own or have seen one of our totes from the past, every year is different.

Our team hand-picks organic produce and creates a custom designed fabric. This means each tote has the potential to be different from the next.

So if you have our signature totes from 2020, 2021 or 2022…

Add 2023 Tote to Your Collection 

And if you've never owned a Truvani Signature tote, let us introduce you to your new favorite bag…

Don't miss out on our exclusive spring special deal.

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Are you being scammed by these food labels?

Imagine the following scenario…

You're grocery shopping and trying to find a good mayonnaise. 

You know most brands are made with canola or soybean oil… and since you've read my investigations, you know these oils can lead to inflammation and aren't healthy for you. 

So, your goal is to find a brand made WITHOUT those oils. 

As you approach the jars of mayonnaise…one brand stands out to you:

Hellman's Olive Oil Mayonnaise with the words "Olive Oil" in large letters on the front of the jar. 

You think, "PERFECT!" and stick it in your cart. 

Once you get home, you notice the ingredient list on the back of the mayonnaise jar and gasp in astonishment as you see that canola oil and soybean oil are in it. 

Now you're feeling scammed! 

This is a reminder to ALWAYS read the ingredient list on food before you buy…and not to trust what the front of the package says. 

Sadly, this isn't an isolated event. Many products lie on the front of the packaging. Here are a few more to watch out for…

WATCH: Are you being scammed by these food labels?

• Country Crock with "Olive Oil" is made with MORE palm oil and canola oil than Olive Oil.
• Sara Lee "All Butter" Pound Cake also contains soybean oil and mono-and-diglycerides (potentially hidden from trans fat).
• French's Honey Mustard "Made with Real Honey" is MOSTLY sweetened with white sugar.
• Xtreme Wellness Spinach & Herbs Tortillas contain "2% or less" spinach and mostly processed wheat and cellulose (linked to weight gain, inflammation and digestive problems).
• Wish-Bone Salad Dressing with Avocado Oil still contains unhealthy soybean oil and refined sugar.
• Ocean Spray 100% Juice is mostly made with juice concentrates (very processed) plus added flavors, fumaric acid, and gums.

You'll find more grocery shopping tips like this in my cookbook, Food Babe Kitchen, which is released in paperback this week. 

Food Babe Kitchen has over 100 delicious recipes made with real food ingredients along with all of my food shopping and label reading tips. It's jam-packed with info! 

Pick up your copy today at these retailers:

• Amazon
• Barnes & Noble
• Bookshop.org

If you know anyone who might be swindled by lies on the package, please forward this email to them and ask them to subscribe here. People need to know the truth. 

Xo,

Vani

P.S. If someone forwarded this email to you, make sure to subscribe to my free email newsletter here. I'll send you updates, life-changing health tips, recipes, and breaking investigations each week.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Discount ends in a couple of hours

There are only a few more hours to get my 7-Day Sugar Detox at a huge discount, and I notice that you haven't signed up yet.

Do you have doubts about whether it will work for you? 

Check the reviews here and see what's possible! 

Can't do the sugar detox right now? 

No problem. Take advantage of the discount now, and you'll get instant access to the entire program for life, so you can start ANY TIME you'd like.

Sign up at a ONE-TIME discounted price now.

We close enrollment at midnight. I only open this program up once a year, and am not sure when I will again or if I'll offer it at this same price.

There are no recurring charges.

All the guides are downloadable and ready to view on your smartphone, computer or tablet instantly. 

Don't miss out: Get Started Now.

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Gone until next year

If you find yourself struggling with stubborn weight gain… stifling fatigue… and out-of-control sugar cravings, you don't want to miss this.

It's your last chance to get the 7-Day Sugar Detox, as I'm closing the doors at midnight tonight.

You can start the detox any time you'd like, but need to get in now as it won't be available again until next year.

After you sign up here, you'll get instant access to the entire program for life - so you can start any time that is convenient for you and also repeat it whenever you want. 

There are no recurring or monthly charges. A one-time cost of $39.99 by tonight gets you all of this:

• Quick Start Guide that shows you how the food industry keeps you addicted to sugar (even when you think you're eating a perfectly healthy diet)... and how you can avoid their devious traps.
• 7-Day Sugar Detox Meal Plan that explains exactly what you will be eating during the detox, strategies to reduce your sugar cravings, and how to spot hidden sugars.
• Two sets of Sugar Detox recipes for 7 days with tasty meals that satisfy even the biggest appetites. Whether you are a vegan, gluten-free, vegetarian or a meat eater, I've got you covered. Easy to prepare, delicious real-food breakfast, lunch, dinner, and snack recipes that are free of grains and refined sugar, along with grocery shopping list. 
• Suggested dining out options at popular chain restaurants that you can incorporate into your detox. 
• The 10 best foods to eat during your detox... along with 47 foods you must avoid at all costs (there are some unexpected foods on this list for sure!)
• Exclusive Videos where I personally walk you through the program, give you advice for when nighttime sugar cravings hit, and provide info on healthier sugar swaps to make your detox a piece of cake!
• Maintaining Your Success Guide with a detailed game plan for long-term success following your detox. 
• Private Facebook Group where you will find support from the Food Babe team and other members that are also in the 7-Day Sugar Detox. 

All the guides are downloadable and ready to view on your smartphone, computer or tablet instantly. You can print them out if you'd like! 

See my proven 7-Day Sugar Detox plan here.

Here's what happened when Bianca did her 7-Day Sugar Detox… 

"I am on day 3 and can already notice an improvement in energy, hunger levels, cravings, and mood. I've even lost 5 lbs. I was in disbelief!" 

Diana also had an amazing experience… 

"Today is day 7 of the detox and I am feeling SO great. Feeling lean and energetic! I am going to continue eating this way as it's spurred a weight loss that I've been struggling with. I'm down almost 5 pounds (and measurements changing too!)"

And, Matt's experience was INCREDIBLE…

"I just completed the 7-Day Sugar Detox. It was a great experience! I think my relationship with food is taking a much needed positive turn. For me it is less about the weight loss and more about good health for me and my family. I lost 14 lbs and I feel great."

Wow, right? 

Perhaps ask a friend or your family to do this with you. You can start any time, but need to sign up tonight to get this special deal. 

If you have any questions about the program, simply respond to this email. 

Click the link to sign up before it's too late.

We're waiting to cheer you on!

Xo, 

Vani

P.S. If you know someone who would love to lose a few pounds and could use a little boost in their health, forward this email to them. Team up and do the Sugar Detox together. 

P.P.S. Remember, the 7-Day Sugar Detox won't be available again until next year. I don't want you to miss out on this powerful program! Come on over and sign up here.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

So sorry. Closing tomorrow until next year

Big reminder - Enrollment for the 7 day Sugar Detox ends tomorrow at Midnight.

This program is only available once a year, and once you get access, you can start anytime you like.

 

I once gave the entire team at Truvani access to my 7-Day Sugar Detox Program. We picked a week and teamed up to do it together. 

We kept a chat going online all week, and when sugar cravings crept in…like they always do…we gave each other tips and cheered each other on. It was really fun to do this as a group and having the support of everyone "in the same boat" was the best feeling! 

When the 7 days were over…we were so elated with the results that some of us continued eating this way even longer.

Some team members lost as much as 5 pounds during the 7-Day Detox! 

But beyond the incredible weight loss…

We all agreed that the mental clarity and increased energy was an amazing motivator to keep eating this way. 

When I see results like this, I feel so good knowing how effective and impactful this program is.

When I notice my own sugar cravings creeping in, I love having this Sugar Detox Plan in my back pocket. I simply take it out and repeat the 7-days to get back on track. 

Now, it's your chance to try it: JOIN HERE

The 7-Day Sugar Detox is open for enrollment for only one more day. When you sign up, you're given access to the program for life, all for a one-time fee. No additional charges!

You can start whenever you want…Whether it is next week, next month, or later this year. You can also repeat it as many times as you'd like. However, you need to sign up before the doors close on Monday, as I only open up enrollment once a year.

I built a support system into this program for you too! You'll be welcomed into our Private Sugar Detox Facebook group where you'll have me…my team…and hundreds of fellow "sugar detoxers" cheering you on and supporting you.

If you don't have a Facebook account, my team is a short email away to answer your questions and offer support. I can't tell you how much it helps to have a team on your side.

I drastically cut the price to make it as affordable as possible. So if you want to get this program, don't miss this opportunity.

SIGN UP HERE

Let's do this!

Xo, 

Vani

P.S. I only open this program once a year, don't miss out before it closes tomorrow.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Your top questions answered

On Monday, I opened my 7-Day Sugar Detox program.

Before enrollment closes for the rest of the year, I wanted to make sure you get your top questions answered. 

Remember, you don't need to start next week, you can start anytime and I have all the customizations you need based your dietary preferences. 

Here are the most frequently asked questions for the Sugar Detox:

What if I'm following a vegan, vegetarian, paleo or gluten-free diet?

We have two separate guides to choose from - a vegan plan, or a plan that includes meat. You get both when you enroll. All recipes are free of refined sugar, gluten, grains, and most dairy. After you complete the 7 days, there is an "Maintaining Your Success After The Detox" guide with all the tips to transition these foods back into your diet in a healthy way, along with more recipes to keep you on track well after the detox is over.

What if I have food allergies?

We have you covered! There is an ingredient substitution chart included with the recipes so you can easily find a solution that meets your dietary needs. You can also contact my team if you need more help and we'll send substitutions or another recipe for you to try instead. 

Can I eat fruit on this program?

Yes, of course you can. While we limit the intake of fruit during the detox, we include low sugar fruit such as berries in the program. After the 7 days you are welcome to add additional fruit back into your diet.

Can I drink coffee or alcohol during the detox?

Yes you can drink coffee! (No to the alcohol) You've just to make sure you don't put sugar in that coffee, and we help you with that. We provide advice on how to enhance your coffee without refined sugar and the best way to enjoy it during the detox. 

Are wheat and grains included?

The program does not include grains. This will help reset your body from carbs that can break down into simple sugars and be the culprit of your sugar cravings. You'll find tips for incorporating these back into your diet after the 7 days in the "After The Detox" guide. 

I can't do the 7-Day Sugar Detox next week. Is there another time I can do it?

Absolutely! When you sign up, you're given access to the program for life. You can start whenever you want. Whether it is next week, next month, or later this year…the program will be here for you to use. You can also repeat it as many times as you'd like. However, you need to sign up before the doors close on Monday, as I only open up enrollment in this program once a year. Don't miss this opportunity. 

Will I lose weight? What results might I see? Are there any reviews?

While I can't guarantee your results (everyone is different) this program has helped thousands of people lose weight, feel more energetic, say goodbye to sugar cravings, and improve their life in so many ways. I'm always astounded at the results people see in as little as 7 days. Read the reviews and stories here. 

If you suffer from sugar cravings, feel sluggish, and suffer from skin issues, this detox is for you! 

I drastically cut the price to make it as affordable as possible. 

Sign up today and take the weekend to watch the videos and download the meal plan and recipes. You can start next week, next month, or whenever it's convenient for you. We will be waiting to cheer you on! 

SIGN UP: Food Babe 7-Day Sugar Detox (enrollment closes Monday 3/13/2023)

Still have questions about the program? Reply to this email and we'll get back to you ASAP.

Get Started Here.

Xo,

Vani

P.S. If you know anyone who struggles with sugar and would love this, please forward this email to them! 

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Are you experiencing these issues?

While everyone wants to be healthy, most people continue...

Eating fast food and processed food for nearly every meal. 

Spending most of their time inside. 

Feeling stressed out.

Drinking too much alcohol.

Watching TV, instead of moving their bodies. 

Binging on sugary treats and candy to take the edge off. 

We need to get back to the root cause of poor health, and one thing is for sure: 

Your diet can be sabotaging you…or healing you. 

If you don't feel your best, ask yourself these questions…

Do you feel sluggish and tired?

Are you prone to breakouts or eczema?

Are you often easily annoyed or irritable?

Do you always have a little congestion?

Do you feel bloated or have constant gas after eating?

Do you have trouble concentrating?

Does your skin look dull or do you have dark circles under your eyes?

If you answer *YES* to any of these questions, eating too much sugar may be the culprit. 

It seems so simple, I know…

But sugar can have a detrimental effect on your health - and in today's society it's SO EASY to overindulge.

Here's what too much sugar does to your body...

• It makes you gain weight by adding empty calories to your diet and jacking up your blood sugar – two processes that form excess body fat. It also screws with your appetite, making you want to eat more. 
• It weakens your immune system so you're at a greater risk of coming down with something. It fuels inflammation in the body that leads to serious health conditions such as heart disease and type 2 diabetes. 
• It makes your skin wrinkle. In a process called glycation, sugar molecules attach to collagen and elastin, two proteins that keep skin looking young, and create Advanced Glycation End products (AGEs) that weaken your skin's support structure and lead to lines and wrinkles.
• It makes your blood sugar go sky-high – a reaction followed immediately by plummeting blood sugar. That low blood sugar triggers feelings of irritability and depression. 
• It interferes with communication among brain cells. A Mayo Clinic report found that people who eat a lot of sugar have a much higher chance of cognitive decline as they age. 

So, if you want to lose weight, have more energy, reduce your risk of sickness and disease, and have radiant skin… 

Getting rid of extra sugar in your diet is the BEST thing you could do for yourself! 

That being said, it's not easy. 

Most food is laden with added sugars, and sugar is VERY addicting. It's really hard to stop eating it. (Some studies say sugar is more addictive than cocaine!)

I'm here to help you. 

I've created an effective program to break the sugar habit that has worked for over 10,000 people.

TRY IT NOW: Food Babe 7-Day Sugar Detox  (Sign ups end on Monday 3/13/23!)

You'll get instant access to the program FOR LIFE so you can start ANYTIME you'd like.

So, if you can't start next week no worries! 

But you need to sign up now before we close the doors. I only open this program up once a year, so don't let this opportunity slip by. 

It's a packed program with how-to guides, meal plans, recipes, videos and more!

Check out everything included and read the testimonials here.

You'll get all the tools you need and my team is always available to support you and answer your questions! 

If you know anyone who struggles with sugar or their health, please forward this email to them. Maybe they will do the detox with you? Let's detox from sugar together! 

Get started here.

Xo, 

Vani

P.S. Look at what some people have to say about the Food Babe 7-Day Sugar Detox...

"I have lost almost 5 pounds. I have eaten more delicious food this week than I have in my entire life. I have found the recipes so very delicious." ~ Glenna

"I thought it would be impossible but it wasn't and we succeeded! We feel so much better after doing the detox and now know that we have self control and that sugar does not run our lives." ~ Lia

"My husband and I are absolutely loving it! We never feel hungry and the sugar cravings have virtually vanished! The recipes are amazing and the plan is so easy to follow! We are going to continue eating this way forever!" ~ Lori

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Do you know how much sugar you are eating?

Have you ever tracked your sugar intake before? You might be shocked. 

Here's what some readers found out, last time I opened enrollment to my Sugar Detox program: 

"At work someone brought a ginormous gift basket of a variety of cookies...I fought in my head back and forth and decided to let myself have one. Cuz I was hungry. And didn't have any food with me. They were convenient, free, everyone was eating them, they looked, smelled, and tasted delicious…I ended up having 3 more…Today my sugar count is at 105 grams. It's crazy how addicting sugar and white flour is. And how slippery that slope is." – Tristan

"Out of curiosity I counted my simple, what I thought was healthy, Organic Vanilla yogurt, Organic honey, & GF Chex granola breakfast…. wait for it…. 66 grams of sugar!!!!!!!!!  What the???? Had NO idea! Never gave it a thought. Thank you! I think." – Brooke

"Wow, my appetite is down and I must have had almost 46 grams of sugar today! Some of that was from a teaspoon of raw honey in my tea and from a smoothie made with 1/2 a Bolton Farms Blueberry Goodness and a banana." – Ted

Can you see yourself here? We've all been there. Even when you eat healthy, sugar always finds a way to creep in, doesn't it? 

Most experts recommend the average person eat no more than 25 grams (women) or 38 grams (men) of added sugar per day - but most eat WAY MORE than this! 

To help, I opened up my 7-Day Sugar Detox at a huge discount this week. Ends Monday!

Sign up here.

It takes all of the guesswork out of what to eat, what to avoid, and how to keep sugar cravings from ruining your best intentions! Here's what it includes:

• Quick Start Guide
• 7-Day Sugar Detox Meal Plan & Recipe Guides
• Private Sugar Detox Facebook Group
• Exclusive Instructional Videos
• Maintaining Your Success After The Detox Guide
• Check out everything in detail here! 

Even if you can't start right away, no worries! You'll have access to the entire program, the guides, recipes, meal plans, videos and private group for life - so you can start any time that is convenient for you. But, you do need to sign up now to get in before we close enrollment.

I can't wait to see you in our private group! 

Xo,

Vani

 

P.S. Here's what people say about the 7-Day Sugar Detox… 

"I am feeling lean, energetic and so great! I am going to continue eating this way as it has spurred a weight loss that I've been struggling to ignite. I'm down almost 5 pounds, and paired with seeing a personal trainer I'm experiencing big changes already...This sugar detox has been the BEST plan yet for having an immediate and wonderful impact on my health!" - Diana

"I thought it would be impossible but it wasn't and we succeeded! We feel so much better after doing the detox and now know that we have self control and that sugar does not run our lives." - Lia

"My husband and I are absolutely loving it! We never feel hungry and the sugar cravings have virtually vanished! The recipes are amazing and the plan is so easy to follow! We are going to continue eating this way forever!" - Lori

Read more testimonials here.

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

If you know you are eating too much sugar, read this

For most of my life, I was addicted to sugar.

As a result, my health suffered a lot too. 

My teeth were awful, my skin was a mess, my body was inflamed, my energy was low and I was overweight. 

I never want to feel that way again and I know from personal experience how changing your diet can transform your life. 

That's why I created this Sugar Detox program. 

I created it to help myself and also you too! The #1 struggle you write to me about is sugar cravings. Some actual emails I've received:

"I can eat healthy all day, but at night, I get a huge sugar craving." - Sarah

"This is absolutely one of my biggest struggles and it's so frustrating because I spend so much time working out, eating well, avoiding chemicals, etc. But still get sucked into the sugar treats!" - Julie

"When I am stressed at work I grab whatever I can if it has chocolate in it. I have absolutely no willpower and fill myself with self loathing." - Mary

If you've tried to quit sugar in the past with no luck, don't blame yourself. The real problem is NOT your willpower. Studies show that sugar can be more addicting than cocaine.

That's why you need a detox with a proven plan that is easy to follow along with support from others who are also going through the process.

How do I know this? I've been there. 

If you missed my email yesterday, I told the story about how I let sugar cravings get the best of me until I developed a FULL BLOWN addiction.

I used my 7-Day Sugar Detox Program to get myself back on track. 

I knew this program would work. After all, over 5,000 other people have benefited from this program and their positive reviews were staring me in the face. 

Food is medicine. That is why this Sugar Detox is so life changing and why I want you to have it too:

Sign up today at a huge discount (Closes Monday, 3/13/23)

You'll have access to the entire program for life, so you can start at any time that's convenient for you, but you need to sign up now to get the discount. 

I'll show you… 

• How the food industry tries to keep you addicted to sugar (even when you think you're eating a perfectly healthy diet)... and how you can avoid their devious traps.
• A proven way to finally take control of your cravings without feeling deprived, eating pre-packaged "diet" foods, or spending a fortune.
• The 10 best foods to eat during your detox... along with 47 foods you must avoid at all costs (there are some unexpected foods on this list for sure!)
• My no-hassle sugar detox meal plan, so you know exactly what to eat and when to eat it. Twenty-one tasty meals that satisfy even the biggest appetites.
• My sugar-detox restaurant guide so you can stay on track even when you're on-the-go.
• 9 powerful craving quenchers hiding in your kitchen cabinet. One of them is this Indian spice, proven to work in human studies.
  
• A magic tea formula that stops sugar cravings—by "rewiring" your taste buds! Just a few sips of this tasty beverage are all you need (and no, it's not green tea).
• Hands-on support through our private Sugar Detox Facebook group.

Feel free to reply to this email with any questions you have about the program. 

Click here to get started.

Xo,

Vani

P.S. Here's what people are saying about the Food Babe 7-Day Sugar Detox:

"I have lost almost 5 pounds. I have eaten more delicious food this week than I have in my entire life. I have found the recipes so very delicious." ~ Glenna

"I thought it would be impossible but it wasn't and we succeeded! We feel so much better after doing the detox and now know that we have self control and that sugar does not run our lives." ~ Lia

"I completed the 7-Day Sugar Detox and the sugar cravings actually got better after day four… The best part of it all is I lost 5 pounds!" ~ JaNette

"My husband and I are absolutely loving it! We never feel hungry and the sugar cravings have virtually vanished! The recipes are amazing and the plan is so easy to follow! We are going to continue eating this way forever!" ~ Lori

If you know anyone who struggles with sugar, please forward this email to them! 

P.O. Box 31521 Charlotte, NC 28231

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