Does your slow cooker leach toxins?

I want to give you some quick, valuable information on slow cookers that I wish I had known years ago…But didn't and learned the hard way.

As soon as I found this out, I ditched my old slow cooker ASAP. 

CLICK TO READ: Does your slow cooker leach toxins into your food?

You'll also want to be sure to check out my favorite slow cookers that I have in my kitchen now. 

Know anyone who might be using a toxic slow cooker? Please forward this information to them!

Xo, 

Vani

P.S. If you'd like a personalized signed copy of Food Babe Family, your order needs to be in with Park Road Books by TODAY!  Here's the link to get a signed copy.

You'll qualify for the Slow Cooker BONUS recipes too, so win-win!

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Quick reminder - Free bonus ends tomorrow

Tomorrow at midnight the FREE Slow Cooker Meals In Minutes guide is going away…

You qualify for the bonus Slow Cooker Guide (with over 50 additional recipes!) when you pre-order the book from ANY bookstore:

• Amazon
• Barnes & Noble
• Park Road Books (signed copies)
• Bookshop

After you order, claim your bonus Slow Cooker Guide here and you will have instant access!

I am so excited for you to have these recipes at your finger tips for those busy days!

Xo,

Vani

 

P.S. Signed copies make great gifts with the holiday season right around the corner. Order signed copies as gifts here.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Personalized copies available only this week!

Did you know my new cookbook hits bookstores in JUST 20 DAYS?! 

I'm on CLOUD NINE over here because I cannot wait for you to see how amazing Food Babe Family is. 

Not only does it have over 100 recipes that your family will love, but it's PACKED with lifesaving information…how to deal with picky eaters, how to get your kids to love vegetables, what to do when you travel…and SO much more. 

Because you're part of the Food Babe Army, I have a very special invitation for you:

I'd love to personally sign a copy of Food Babe Family for you! 

There's only ONE PLACE to get a signed copy:

Reserve your signed copy here!

Orders MUST be in by this Friday, September 29th.  

After you order, they will ship the personalized signed book to you and it will arrive at your door on (or very close to) the release date of October 17th.

So you'll be one of the very first people to get it, and won't need to drive to the store!

Signed copies of Food Babe Family also make incredible gifts with the holiday season right around the corner. 

Get your signed copy here.

Xo,

Vani

 

P.S. Remember, the last day to order a signed copy is this Friday, September 29th and you'll qualify for the Slow Cooker Meals In Minutes bonus too - WIN WIN!!! 

After you order your copy, make sure you claim your bonuses here.

 

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Watch out for this very popular fall drink

Fall is here… and you know what that means? 

I'm enjoying a cup of my favorite Hot fall drink

It's so comforting drinking Malic Acid, Maltodextrin, and Artificial Flavors…

Ahhh. Sooo delicious! 

Just kidding! But seriously, those are the processed ingredients you'll find in this popular fall drink from the store. 

It's disgusting!

Instead of drinking that…

This is how I make it in my slow cooker with healthy ingredients and NO refined sugar.

This recipe is from Slow Cooker Meals In Minutes - which has everything you need to make meals for your family on the fly!

It's FREE when you order my new cookbook this week!  

Order Food Babe Family by this Friday and get my BONUS slow cooker guide with over 50 additional recipes in your inbox TODAY.

CLICK HERE: Get Slow Cooker Meals In Minutes now! (Expires Friday 9/29)

Make sure you claim this bonus gift before it expires in three days. You don't want to miss out on all these quick & easy recipes - there are over 50 of them! 

Xo, 

Vani

P.S. I'd love to personally sign a copy of Food Babe Family for you! But you only have a few days left to order a signed copy from Park Road Books, and they are going fast! The last day to order a signed copy is this Friday, September 29th and you'll qualify for the Slow Cooker Meals In Minutes bonus too - WIN WIN!!!

Order signed copies here – these make great gifts too with holiday season right around the corner. 

 

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

The Truth About Oatmeal

There's a lot of chatter going around right now about oatmeal.

People are saying it is the devil.

That it spikes your blood sugar.

That it is not healthy.

And that you shouldn't be eating it for breakfast.

If you are confused, let me help clear it up…

Here's the TRUTH about oatmeal that you need to know.

I also posted the recipe for my favorite 1-minute breakfast that seriously only takes one minute to prepare, is outrageously healthy, and my whole family LOVES. 

CLICK HERE: Get my 1-minute breakfast recipe.

So, what do you think? Is oatmeal bad for you? Respond to this email and let me know! 

Xo, 

Vani

P.S. I had the most amazing conversation with my friend Melissa Wood-Tepperberg on her podcast, Move With Heart. We talked about where the name "Food Babe" really came from and the major turning point in my life that propelled me into starting my blog over 12 years ago. We also get into what I'm most passionate about today! Tune in to listen here. 

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Ends today - 12 Only Bars for 24

Mondays are crazy. There's TOO much going on.

Pack lunches. Take kids to school. Do a million things on your to-do list in just a couple of hours. Accidentally drop hot pasta on your foot - yes this just happened! Go back to school and pick them up.

Oh yeah, and you're supposed to remember to eat something too, right?!

That's why I'm offering you a box of The Only Bar (any single flavor) for just $24 on Amazon until midnight.

You might be wondering why we're doing this…

1. We don't want you to get "hangry." We want to give you a snack you feel great about. 
2. We want to hear what you think! We'd love to get an honest Amazon review from you.

Get Your Box of 12

When I'm eating a snack bar, I have a few rules.

I don't want to see weird additives, gums, artificial sweeteners… or anything like that.

And if you look at some other bar companies… they get it SO WRONG.

The front of their bar says all the things you want to see…

…but the back of the bar has weird ingredients that tell a different story.

That's why I launched my own snack bar, The Only Bar.

It's made with organic ingredients you can find in your kitchen, without cutting corners.

There's a reason it took us 2 YEARS to perfect it. And I want you to try whatever flavor you've had your eye on.

Choose Your Flavor 

This is a deal we've never done before, and it goes away at midnight. 

Don't miss your chance to get 12 bars for just $24 on Amazon only.  

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Have you tried my favorite bar yet?

Ok I have great news… As of this year, we officially sold over 2 MILLION of The Only Bar. 

Yes, 2,355,000 and counting!!! Can you believe it?!

So the Truvani team and I are doing something really special on Amazon. Something we've never done before. 

For this weekend only, you can get a box of 12 bars for just $24 on Amazon.

This deal applies to boxes of single flavors only, with six delicious flavors to choose from.

Choose Your Flavor

You might be wondering why we're doing this…

1. We want to give you a chance to try the bars everyone is going wild for.
2. If you love it, we want to hear your thoughts with a review on Amazon!

These bars have a history of selling out on our website.

So I want to give you a chance to try them (with the convenience of Amazon).

Tell me, which flavor will you choose? 

• Oatmeal Chocolate Chip
• Peanut Butter
• Chocolate Brownie
• Chocolate Mint
• Chocolate Peanut Butter
• Coconut Cashew

Each made with just 5-12 simple ingredients. 

Get Your Bars 

This deal only applies to boxes of single flavors only. Don't miss your chance to get a box of that flavor you've had your eye on. 

This offer ends tomorrow at midnight! 

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Guess what came in the mail?!

It's in my hands! 

Early copies of my new cookbook, Food Babe Family, came in the mail this week. 

I cannot wait for you to have this book! 

Check out this post on Instagram to see how excited I am :)

Also - I recently had the most amazing (and somewhat controversial!) conversation with Dr. Josh Axe on his podcast about how I uncovered the truth about our food, politics and the media.

I love no-holds-barred conversations like this, don't you? 

You don't want to miss this one! 

CLICK TO LISTEN: Stop Believing the Lies in Food, Politics & Self

Xo,

Vani 

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Time to try a sample size of Pumpkin Spice

Did you hear? We launched a Pumpkin Spice Plant-Based Protein Powder last week and people went wild for it. 

Until tonight at midnight, you can get 3 samples for just $11.97, with free shipping. 

When it comes to pumpkin spice, there's the people who seriously can't get enough…

…and the people who just aren't so sure. 

And if you're the latter, you're not alone. We started seeing questions like this from customers like you:

So my team and I wanted to make it a no-brainer for you to give it a taste before getting the whole bag…

And see what all the hype is about!!!

(the hype that made it our fastest selling flavor of protein powder…ever). 

I just have a feeling your fall won't be complete without it.

Don't miss your chance to try 3 samples of our pumpkin spice plant-based protein for just $11.97 with free shipping. 

This offer is gone at midnight!

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Just in: Pumpkin Spice sample sizes

Last week, we announced the news about our NEW Pumpkin Spice Plant-Based Protein Powder.

And WOW… you pumpkin spice people truly live up to your name. We've never had a flavor sell so fast!!! 

But for those of you who didn't get it, we understand that committing to a full-size bag you've never tasted before can be scary. 

That's why I'm offering you 3 sample packs of our NEW Pumpkin Spice Plant-Based Protein powder for just $11.97, with free shipping.

Try Pumpkin Spice 

We know that Pumpkin Spice is a unique flavor of protein powder. 

And naturally, some of you asked, "Is there a way to try it first?"

So my team and I rallied up our sample inventory to offer you this special deal…

These packs make it easy to: 

• Toss in your morning coffee for a protein PSL.
• Mix in your favorite baked goods. 
• Take on-the-go for a quick and healthy pumpkin spice fix.

And I know you'll be so happy when you finally get a taste of it.

Get Your Samples

Be sure to hurry! We've got a limited supply and I've got a feeling they'll go fast.

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Stock up Fall Sale ends today

Have you heard? We launched a NEW Truvani Plant-Based Protein Powder: Pumpkin Spice.

I am going to be obsessed with this protein for the rest of the year.

When you take a sip, it feels like you just put on a cozy oversized sweater.

And even though none of you have even tried it, so many of you are buying it up like crazy! I have never seen anything like it.

This flavor is going fast… and I want to make sure you can get your hands on it.

So you can buy it on its own, or as a part of this incredible Protein Starter Kit deal when you subscribe. 

Get Your Pumpkin Spice

You can…

• Blend it with organic cream to make your own pumpkin spice cold foam. 
• Add it to any baked goods to give them an extra protein boost.
• Shake it on its own with milk and water for a quick and easy pumpkin spice fix.

And until tonight, you can get 60% OFF of our Protein Starter Kit when you sign up for a new protein subscription. 

It includes a full-size bag of protein and 5 free gifts (a handheld frother, glass jar, gold protein scoop, protein bag clip and Fall Protein Recipes eBook). 

And although this is valued at $114.95, you get it for just $44.99 on your first month when you sign up for autoship.

No matter what you choose, you'll definitely find your new healthy fall favorite. 

Choose My Protein Flavor

This deal ends tonight at midnight. 

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Attn: Pumpkin Spice Haters

So we launched our NEW Pumpkin Spice Plant-Based Protein Powder this week after years of people requesting it. 

And I can't stop laughing… because we knew pumpkin spice was popular…

But my goodness, you guys really took it to the next level. 

Let me just say… RUN, don't walk, to get our Pumpkin Spice Protein on our website. 

Because the pumpkin spice goblins are already marking their territory. 

But let's say you don't like Pumpkin Spice…

Can't relate, BUT I want to make sure you're taken care of too. 

That's why I'm offering an exclusive protein powder deal for pumpkin spice haters too.

Choose Your Flavor

You can get 60% OFF of our Protein Starter Kit when you sign up for a new protein subscription (any flavor). 

It includes a full-size bag of protein and 5 free gifts (a handheld frother, glass jar, gold protein scoop, protein bag clip and Fall Protein Recipes eBook). 

So if you despise pumpkin spice, we have many delicious flavors to choose from…

Vanilla. Chocolate. Chocolate Peanut Butter. Banana Cinnamon. Vanilla Chai. Unflavored. Matcha. 

(but of course, I'm extending this deal to my fellow Pumpkin Spice lovers too who want to try our new flavor).

And although this is valued at $114.95, you get it for just $44.99.

Don't miss your chance to try our exciting fall flavor and save on protein and accessories!

Claim 60% OFF Here

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Faster than the drive thru

I can't believe I'm telling you this…

The other day I was really busy and needed a quick lunch, so I pulled into the Wendy's drive-thru and ordered a cup of their chili. 

I know, I know, I'm always warning you about the ingredients in processed food…but I was so hungry and having a hard day.

JUST KIDDING!!!

Ok, the truth is I DID order Wendy's Chili in the drive-thru, but this was to film a video for social media to show why I never eat their chili. 

Even if I'm in a rush or having a crazy day, all I need to do is remember the ingredients in Wendy's Chili and I'm not tempted. 

Here's why you want to avoid Wendy's Chili, even when you're in a hurry:

CLICK TO READ: The Truth About Wendy's Chili + What to do instead! 

What can you eat instead that is QUICKER than picking up Wendy's Chili?

Try my favorite chili from my new Slow Cooker Meals In Minutes bonus guide! 

It takes 10 MINUTES to throw the chili ingredients in my slow cooker in the morning, and it's ready by lunch time! It's so filling and delicious, without the nasty ingredients in Wendy's Chili.

Get my Easy Slow Cooker Chili Recipe right here now.

Xo, 

Vani

***If someone forwarded this email to you, make sure to subscribe to my free email newsletter here. I'll send you updates, life-changing health tips, recipes, and breaking investigations each week***

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

The first time I put my lips on this - whoa!

OH MY GOODNESS.

The first time I put my lips on this - I screamed.

Introducing Our Newest Truvani Plant-Based Protein flavor: PUMPKIN SPICE!!!!!

A fall treat with no questionable ingredients. Finally. 

It's made with 9 organic ingredients… including pumpkin seed protein, ceylon cinnamon, clove and more…

Try Pumpkin Spice

And when you subscribe, you're going to get our Protein Starter Kit with 5 amazing gifts with purchase. 

I have to be honest with you though...

This flavor is already going FAST. Faster than any flavor of protein powder we've ever created. 

So if you want to try it out, now's the time to do it. 

Get Yours Before It's Gone

You're going to absolutely fall in love.

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.