Ah-maze-ing new recipe inside!

There's a vegetarian restaurant here in Charlotte called Fern that makes the most delicious buffalo cauliflower. Every time I go there, I have to order it, they are just mouthwateringly good. I love re-creating my favorite restaurant foods at home so I asked my team if they were up to the challenge and that's how this recipe for homemade Buffalo Cauliflower Bites was born… We tested and tested, and finally came up with something very close! These make a great alternative to buffalo chicken wings, and I think you'll be surprised at how hearty and delicious cauliflower can taste. Unlike buffalo wings that are almost always from factory farm chicken and packed with artificial ingredients, these are actually HEALTHY and packed with fiber and nutrients… yeah! 

Get the new Buffalo Cauliflower Bites recipe here.

Eat a few of these and you'll instantly zap away cravings for processed junk food filled with MSG and added sugar. It's the perfect healthy party food and will be great for March Madness coming up!

 

Next time you head to a party, remember that you don't need to eat processed chemical-filled GMO snacks. You can still eat fun food without sabotaging your health. I've re-created many party food favorites over the years... pizza, chili, brownies...all with healthy organic and non-GMO ingredients. Here are a few of my go-to party recipes:

• Sweet Potato Skins
• Creamy Kale & Artichoke Dip with Homemade Chips
• Almond Butter Brownies
• Homemade Individual Pizzas
• Healthy 7 Layer Dip

If you have a friend who loves buffalo chicken wings and would love some healthy (but fun!) appetizer recipes like this, please let them know about these delicious alternatives! Encouraging everyone to make healthier food choices is changing the world.

 

Xo, 

Vani

Blog | Facebook | Twitter

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.