Free shaker cup ends tonight

I don't like to be wasteful, but I threw away my old shaker cup... as soon as I saw this:

If you're like me, you've soaked yourself in smoothie a time or two.

So we made this incredible Signature Stainless Steel Shaker Cup with a secure lid…

To make it easier to take your healthy habits on the go.

But you need to hurry! This free gift goes away TONIGHT.

Call Dibs On A Free Shaker Cup

Here's what people said about Truvani's Signature Stainless Steel Shaker Cup:

"I didn't know a shaker cup could be so nice!"

"It doesn't leak. And the cap clicks, so you know it's secure."

"Look at that gorgeous, black, stainless steel…beautiful!" 

… that's why I want to send you one FREE with any $20+ purchase. 

Plus, an additional goodie on us.

Let's shake up our health routines together.

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

2 important things

I have 2 important things to share today. 

First... 

I got this note in my inbox with a screenshot of the ingredients in Crumbl Cookies: 

"THIS is one of the fastest growing dessert shops in America?!?!?! This needs to be exposed. I think their motto should be 'Cancer dressed up in a cookie' – Thank you, Julie"

Crumbl Cookies is indeed the fastest growing dessert shop in America right now. They've opened up more than 750 shops in the last few years…so you probably have one near you or will soon.

When I researched Crumbl's ingredients, I was shocked and knew I needed to share this ASAP!

NEW INVESTIGATION: Click here to see the alarming ingredients found inside Crumbl Cookies, many linked to cancer and inflammation. 

And Secondly,

I'm speaking LIVE at the Hay House I Can Do It! Conference in Tampa, Florida on Sunday, May 21st. 

In this information-packed workshop, I will teach you how to eat foods that truly fill you with nutrients, while discovering the untruths and deceptive practices by food companies, lobbyists, and even our own government to push profit over health.

You'll take away a ton of ideas, strategies, and tips for eating a real food diet—including how to stock your pantry.

If you're ready to take control of your health, you won't want to miss this!  

Get your tickets here now. 

I hope to see you there.

Xo,

Vani

P.S. If you know anyone who loves Crumbl Cookies, make sure to share these ingredient lists with them. Here's to making delicious cookies for our families without toxins! 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

People went wild for this

Do you find yourself feeling super excited about a new habit, but then forgetting about it after a week? 

That's why we could all use reminders here and there. 

Reminders to:

Change out our toothbrush.

Clean out the trash from our cars (am I right?).

And maybe the most important reminder of all… 

Reminders to take care of ourselves. 

One of the easiest ways to stay on track is with one of my favorite Truvani accessories. 

First, it helps keep me HYDRATED throughout the day.

Second, it keeps me from crashing, which helps me stay FOCUSED.

I literally take it everywhere with me so I'm never in a situation where I'm STARVING.

(This is especially important when grocery shopping, helping to keep unwanted snacks from hopping into my cart).

Get Yours Here

This gift has saved me a time or two (or seven), which is probably why it sold out…

But today it's finally back, and I'm giving it to you for FREE (a $20 value) until Thursday.

Plus, I will also give you one of my favorite recipe eBooks FREE (a $9.99 value).

This product is a great reminder by helping you take your healthy habits on the go, wherever you go.

Don't miss your chance to get it for free with a purchase of $20+ before it is gone.

Don't wait! Offer ends Thursday.

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

If you eat oatmeal, read this

Almost every night before bed, I start my slow cooker with steel-cut oats so they'll be perfectly ready in the morning.

They take less than a minute to prep at night before bed and zero time during the morning rush! 

While I love this for breakfast, I always choose Organic steel cut oats to make my oatmeal. Here's why…

Oats are one of those crops commonly contaminated with Roundup weedkiller (glyphosate).

This chemical is known to cause cancer. 

WATCH: See which brands of oats were contaminated with roundup here

Do you buy any of these brands or know someone who does?

Please share and ask them to subscribe to this free email newsletter.

Xo,

Vani

P.S. Here are some of my favorite recipes with organic oats. You'll find more recipes like this in my NEW cookbook, Food Babe Family: 

• Perfect Parfait Porridge
• Easy Protein Oatmeal Packs
• Mini Zucchini Banana Muffins (Grind oats in blender to make flour)

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

I can't believe Whole Foods carries this...

If you know me, you know how strict I am about ingredients in products. Especially in Truvani products. 

I've essentially dedicated my life to calling out big name brands and getting healthier products on shelves. 

Which is why I was thrilled to see this BRAND NEW product at Whole Foods

Just the other day, I went there to pick up a few items. 

Organic bok choy for a side dish my kids love.

And organic papaya for my son who can eat the whole thing in one sitting. 

But as I was strolling the aisles, I was stopped in my tracks. 

There it was. I had never seen anything like this at Whole Foods. 

It's Truvani Plant-Based Protein Powder!

That's right. WE MADE IT!!! 

My company Truvani has finally made it into Whole Foods. I can't believe it!

This is such a dream come true.

My team and I are so grateful for your support, as we couldn't have done this without you. 

We want to thank you with a Contest Giveaway! 

3 people on Instagram will be chosen to win a $100 gift card to Whole Foods. 

Click Here to Enter

Winners will be announced on May 1.

Good luck!

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

What are in those sandwiches anyways?

When I first heard that Chick-Fil-A was going to start serving up Cauliflower Sandwiches, my first thought was… WOW… you can get a vegetable sandwich at Chick-Fil-A??!?

But my second thought was…

What are in those sandwiches?

Knowing the crazy amount of processed ingredients they put in their chicken sandwiches…Let's just say I was REALLY suspicious. 

And now that I have the full list of ingredients for the Chick-Fil-A Cauliflower Sandwich in my hot little hands, it's safe to say my suspicions were confirmed. 

This sandwich is NOT what you'd think. 

See for yourself…

Read my NEW Chick-fil-A investigation: Click Here!

I get so angry when I see products like this because I used to be so duped by them! It checks all the boxes I'd look for… lower in calories, plant-based, easy to pick up on my busy lunch break. 

Well thankfully, I'm duped NO MORE. 

If you love Chick-Fil-A…don't despair! I have incredible copycat recipes that will satisfy your cravings without the nasty ingredients:

• "Chick-Fil-A" Chicken Sandwich Recipe
• "Chick-Fil-A" Waffle Fries Recipe
• "Chick-Fil-A" Chicken Nuggets Recipe
• "Chick-fil-A" Peppermint Chip Milkshake Recipe
• Buffalo Cauliflower Bites Recipe (try this instead of their sandwich!)

All of the major media networks (Today Show, CNN, Yahoo, The Washington Post, USA Today, Fox Business) wrote about Chick-fil-A's new Cauliflower Sandwich and never even bothered to investigate or report about the ingredients. All they did was promote it. It's shameful! This is why it's important to seek out independent investigative reporting on topics like this.

See what's inside Chick-fil-A's new Cauliflower Sandwich here! 

Please read and share this investigation with your friends and family. Don't let them be duped!

Xo,

Vani

P.S. If someone forwarded this email to you, make sure to subscribe to my free email newsletter here. I'll send you updates, life-changing health tips, recipes, and breaking investigations each week.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Deal ends tomorrow

I love Spring.

It's the perfect time to reset.

That's why I want to help you spring-clean your health routine.

Until tomorrow,  you can get 25% off Truvani products!

It's the perfect time to try something new.

Claim Your 25% Off Now

I love hearing from our happy Truvani customers. 

There's one thing that always stands out with their stories.

What is it?

It's that they are usually ready for something new. 

Let me explain...

Some customers were using a different product that was similar. 

Like Angela R. who wanted to support her new health goals. She tried a protein powder her nutritionist recommended. But she switched to Truvani because the other one didn't taste very good. 

And now she's a super fan. She said, "I drink like two to three [scoops] a day because it really helps me with my sweet tooth."  

Then we have other customers who need an easy solution to support their busy lifestyle. 

Take Jennifer M. for example. She started making smoothies with our protein powder. They made the perfect quick breakfast for her kids. She warned us that these kiddos are tough critics. 

But as soon as they tried the smoothies... they said, "That's one of the best smoothies we've ever had!" 

No matter what your goals are, Truvani has the right products for you. 

That's why we are giving you 25% off on any non-subscription Truvani product. 

So you can try something new. And find the right product to support your health journey. 

All you need to do is click the link above, add your favorite items to your cart, and we'll take 25% off your non-subscription order. 

It's that easy. 

One quick reminder:

This offer ends tomorrow. So go choose your products and save 25% before time runs out. 

Get Your Savings Here

Xo,

Vani

P.S. The 25% off is good for 1 unit per product. It also cannot be combined with other deals (and some other restrictions apply).

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.