A conversation with a friend recently got me thinking about all the different mysterious ways our body works to keep us alive. Sometimes our bodies start storing fat in all the wrong places out of no where! We can keep our eating habits and exercise schedule the same and then BAM! 15 pounds later and you can't figure out how that happened.
This new post might explain why and give you a solution too.
http://foodbabe.com/2013/10/20/could-this-be-the-cause-of-a-sudden-weight-gain/
We've all been under stressful circumstances.
Let's remember to take care of ourselves, ok?
Love,
Food Babe
P.S. New Food Babe TV this week! Stay tuned…
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