Today, I discuss eating one of the most villainized foods of recent times.
Everyone is on the bandwagon to eliminate it from their diet, but I don't think you have to if you buy or make the right kind.
There's definitely a way to eat it and a way NOT to eat it, I discuss it all right here.
Hope you enjoy this latest investigation.
I can give up all the crazy added chemicals in food - but not this.
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