Friday, November 7, 2025

My Favorite Snacks At Sprouts!!!

There's a big mistake people make about me...

That I don't love snacks. 

Many people think that in order to "be healthy," you "can't snack."

Trust me, I know why people are skeptical…

I've been fighting the food industry to create better standards for over 10 years. A huge pain point for me has always been the "healthy snack" options in stores…

Many of them are filled with High Fructose Corn Syrup, Soy Lecithin, Artificial Flavors… The list goes on, really. 

But my go-to grocery stores like Sprouts Farmer's Market ALWAYS have amazing snacks, with better ingredients. 

My go-to Sprouts snack? The Only Bar by Truvani, formulated by my team and I!

And as of this month…

Sprouts Farmers Market officially carries The Only Bar in Chocolate Chip Cookie Dough and Sugar Cookie nationwide!

Sprouts has carried a few other flavors of The Only Bar like Chocolate Brownie, Oatmeal Chocolate Chip and Chocolate Peanut Butter…

But almost everyone's undoubted absolute favorites are Sugar Cookie and Cookie Dough. 

Sugar Cookie tastes exactly like its name… with a soft, chewy texture that feels as good as it tastes. It's made with just 7 organic ingredients like cashews, almond extract and dates! 

I love this one in particular for my kids, because there is no chocolate!

And Chocolate Chip Cookie Dough? My goodness, people are wild for it. 

It tastes like actual cookie dough, with only 7 organic ingredients I literally have in my kitchen right now. Mind blowing. 

You can now find The Only Bar in Chocolate Chip Cookie Dough and Sugar Cookie, as well as other flavors of The Only Bar and Plant-Based Protein at Sprouts nationwide!

We could not have done this without you. 

Together, we made it possible to make them easily accessible and on-shelves for all. 

Xo, 

Vani

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Wednesday, November 5, 2025

I brought my turkey to the beach?!

Every year when Thanksgiving rolls around I'm always in charge of the turkey because I'm so particular about it. This might sound a little unconventional... but I've even packed my turkey in the car when we traveled to the coast for Thanksgiving. We'd put it in a cooler and just drive it down! 

I'm not willing to buy some random turkey at the store, because most of those turkeys in grocery stores are not what they seem…

On the farm, they're typically fed antibiotics to prevent them from getting sick in crowded, dirty living conditions. 

These antibiotics don't stay on the farm. Researchers recently found antibiotic residues in nearly 2/3 of turkey meat samples! The antibiotics also leach into our soil, water and air – we're being exposed to them at an alarming rate causing antibiotic-resistant infections that put us all at risk.

This is why, no matter what, you'll want to look for a turkey labeled as "No Antibiotics Ever" to ensure it wasn't raised with antibiotics.

Speaking of labels… Don't be fooled by "No Hormones" on the package. Hormones & steroids have been banned from poultry production since the 1950s. That means that ALL turkey and chicken raised in America is raised without hormones. What a scam label, right?

Another thing to watch out for is what they inject into the turkeys before they package them up. Sometimes they're pumped full of preservatives and natural flavors made in a lab. This is totally unnecessary! Check the ingredient list to make sure.

The best way to protect yourself is to choose a pasture-raised organic turkey. You can find these in natural foods grocery stores or local farmers. It's best to order one now, because they can get reserved fast! That's why I'm sending you this email now, so you can get yourself prepared ahead of time like I always do.

Do you know anyone who would love these turkey tips? Forward this email to them to share!

Xo, 

Vani

P.S. If you need to update your cookware for the Holidays, now is the perfect time to get your roasting pans, pie pans, and cookie sheets from my partner 360 Cookware. Their products are free from the toxic chemicals that you'll find in most cookware, and they last a lifetime. 360 Cookware will give you a whopping 25% discount when you use the code FOODBABE at checkout here.

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Monday, November 3, 2025

Ooops forgot to mention something... (ends at midnight)

I forgot to mention something last week...

I've been raving about how much my skin has been glowing since I started using Herbal Face Food on my face.

Especially as I'm very particular about the products I use.

But after one of my trustworthy friends recommended it, I had to try it.

She's a fellow activist, and takes everything she puts in and on her body as seriously as I do.

Anyways... she warned me about this too before I tried this new fix.

You can actually feel it working, as it slightly tingles on your skin (in a non-irritating way, it feels amazing!)

And there are various potencies in their products, depending on what you need.

For example, Serum I is the most mild, while The Cure is very intense, and is for where you have a problematic area of your face.

You'll notice more of a sensation with this product than their Serum

So this is your reminder that if you want to try it...

Tonight at 11:59 PM PST, Herbal Face Food's biggest sale ends:

50% OFF everything with code FOODBABE50 

If you've been on the fence about finally upgrading your skincare routine, this is your moment.

Remember:

Your skin is your largest organ, and what you put on it matters immensely.

Most serums are filled with synthetic silicones, synthetic vitamin C, preservatives, and fragrance chemicals your body doesn't recognize.

Herbal Face Food is different -- 100% plant-powered with 25 therapeutic botanicals that actually work to improve your skin instead of just covering up problems.

People have seen results in as little as 3 days (And I had a blemish that went away so fast I couldn't believe it, after I blotted a little "Cure" on it).

My skin is glowing. My hyperpigmentation is fading. And I've fallen in love with their skincare products! 

I am so happy they are giving me a code to give you in case you'd like to try it too.

Shop 50% OFF with code FOODBABE50 (ends tonight at 11:59PM PST)

Don't wait. Sale ends tonight.

Click here, and use code FOODBABE50, to save 50%.

Xo,
Vani

P.S. Once this sale ends tonight, these products go back to full price. If you've been thinking about trying them, now is the time.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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Thursday, October 30, 2025

My skin is glowing from this

Earlier this year I had pneumonia and had to take some pharmaceuticals I haven't had to take in over decades. As a result, of either a side effect of the medication or the infection, I had some post inflammatory hyperpigmentation show up on my face. 

This was the first time I have ever noticed anything like it. Little brown marks and enlarged pores on both of my cheeks… it was annoying and I've been trying to figure out how to get rid of them ever since.

And then over the summer, I was hanging out with my friend Zuri, who introduced me to Herbal Face Food, 100% plant based face care products with no problematic ingredients. She told me the reason the founder invented it was for issues like mine! 

Let me tell you, I hate trying new skin care, I am a creature of habit, but at this point, my face was not getting better. 

After a few weeks of pondering it, I decided to give it a try. 

First, I used "The Cure" on a blemish, and within one day, it was gone. And then I started to use it on my spots, and using the serum as well. 

It's only been about 2 months, but I notice my skin is glowing, the appearance of the hyperpigmentation is lessening, not completely gone, but less noticeable. 

After loving the results, I decided to reach out to the company to see if they would like to partner and bring you a discount and they agreed. 

I wouldn't be recommending this unless I truly loved it. (if you read this blog, you know, I don't recommend personal care items unless I really love and use it.)... 

And this week they have their biggest sale, which makes their otherwise expensive products, much more affordable - which expires on Monday, November 3rd. 

Save 50% OFF sitewide with code FOODBABE50 - (Expires 11/3)

Let me know if you give them a try, I would love to hear your feedback!

And I will keep you posted on my annoying skin issue…

Xo,

Vani

P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

P.P.S. This is their biggest sale with 50% off and I'm not sure when they'll run this again. If you want to give them a try, now is the time! It ends on Monday.

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Wednesday, October 29, 2025

Warning about skincare products

I need to ask you something important…

You read every ingredient label on your food.

You avoid pesticides, preservatives, and artificial dyes.

You've switched to organic food, filtered your water, upgraded your cookware.

But what about what you're putting ON your body every single day?

Your skin is your largest organ - it covers and protects everything in your body.

How you treat it is incredibly important to your health.

Yet it's one of the most under-appreciated organs, and one I used to take for granted, slathering products full of toxic chemicals on it day after day.

Those ingredients don't just sit on the surface. They make their way into your bloodstream:

  • Parabens that mess with hormones
  • Sulfates that strip your skin
  • Synthetic fragrances hiding thousands of chemicals
  • Petroleum byproducts (yes, from crude oil)
  • Artificial preservatives with unknown long-term effects

We obsess over what goes IN our bodies... but think it's fine to slather toxins on our skin?

That ends today.

I recently discovered Herbal Face Food - and their ingredients are so pure, you could literally eat them.

They're 100% plant-powered: organic or wild-harvested botanicals, no fillers, no synthetics. Nothing your body can't recognize.

Every botanical is:

  • Never heated or processed
  • Free from sulfates, parabens, and artificial preservatives
  • Packed with antioxidants that heal your skin

What's inside their products?

  • Turmeric -- boosts collagen, reduces inflammation
  • Green Tea -- protects against UV damage
  • Aloe -- hydrates and promotes healing
  • Frankincense -- regenerates skin cells
  • Rosehip Oil -- reduces signs of aging

These are therapeutic-grade botanicals that work with your skin, not against it.

And here's why that matters:

When your skin is battling synthetic chemicals, it's in constant inflammation mode -- trying to detoxify instead of heal.

But feed it pure plant compounds?

The antioxidants help your skin do what it's designed to do: regenerate and protect itself.

And right now, you can try it at a big discount:

Save 50% OFF sitewide with code FOODBABE50

October 29–November 3 only.

Yes, this is only available for 5 days… so don't wait!

If you've been meaning to clean up your skincare routine, this is your moment.

Click here to save 50% OFF with code FOODBABE50.

Xo,
Vani

P.S. I know what you're thinking -- "Another thing I need to swap out?"  But here's the truth: if you wouldn't eat it, you probably shouldn't put it on your face. Start with one product (I love their serum) and see the difference. Your skin will thank you.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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Monday, October 27, 2025

What to do with toxic Halloween candy (Turn tricks into treats!)

If you're dreading your kids coming back from trick-or-treating with loads of toxic M&M's, Reese's, and Snickers...

Don't despair! 

I have a trick for turning those poisons into real treats. 

Her name is the Switch Witch!

If you've never heard of the Switch Witch, let me explain...

The morning after Halloween, the "Switch Witch" arrives and sweeps away all the junk candy. 

My kids leave it by the door, and the witch switches it out for books, stickers, and BETTER treats.

At first, I thought my kids wouldn't love this idea.

But you know what happened?

They got MORE excited about what the Switch Witch would bring than they ever were about eating candy corn and Skittles.

Here's what makes this work:

Instead of feeling deprived, they feel like they're getting an upgrade.

They still get to trick-or-treat and collect candy with their friends...

And I don't have to be the "mean mom" who throws away their Halloween haul.

What the Switch Witch brings to our house:

I stock up on clean treats they can actually enjoy without the artificial dyes, corn syrup, and preservatives. Plus a few small toys or books they've been wanting.

I've put together all my favorite Switch Witch swaps in one place

You'll find:

  • Better candy options without the junk ingredients
  • Fun non-candy treats
  • My favorite Halloween books

The best part?

My kids now understand that not all candy is created equal. They're learning to make better choices - not because I'm forcing them, but because they genuinely feel better when they eat cleaner treats.

This year, as you're preparing for Halloween, you have options.

You don't have to let your kids eat toxic candy for weeks.

You don't have to be the "fun police."

You just need a little creativity - and the Switch Witch.

Stock up on Switch Witch treats here (before Halloween!) →

Your kids might surprise you with how excited they get about this new tradition.

Xo,
Vani

P.S. If your kids are older and might not believe in the "Switch Witch," you can still do the swap! Just be honest: "Let's trade the junk candy for better treats and a few things you've been wanting." Works like a charm.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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Wednesday, October 22, 2025

Urgent: Big Food is trying to unravel our work

There is something you urgently need to know.

All of the progress we've made in in the last few months–with states passing laws that will soon ban and label harmful chemicals from our food–is now in serious jeopardy.

Big Food & Chemical corporations have been quietly orchestrating their next move behind the scenes…

And now they've made a big play.

This week they launched what appears to be a consumer-advocacy campaign for "ingredient transparency"...

But they're actually attempting to block states from banning ingredients or adding warning labels to harmful food additives! 

I explain it all in this new blog post.

What they are doing is truly shameful, and we can't let them win.

When Big Food feels threatened by states demanding cleaner food, they form fake "grassroots" groups to fool the public and lobby for industry-friendly regulations.

The best way to fight back is to expose them for who they really are!

Please read and share this with everyone you know: CLICK HERE

Xo,

Vani

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