Monday, November 17, 2025

Holidays gifts that aren't toxic or will kill you

I don't know about you...

But every year around this time, I start dreading the holiday shopping madness.

Not because I don't love giving gifts — but because I'm tired of seeing the same toxic junk marketed as "perfect presents."

Candles loaded with synthetic fragrances. Skincare packed with parabens. Kitchen gadgets made with who-knows-what chemicals.

And I refuse to give my loved ones products that could harm their health — even if they come wrapped in pretty paper.

That's why I created something different this year.

My 2025 Healthy Holiday Gift Guide is here — and it's filled with products I personally use and genuinely love.

No fluff. No filler. Just clean, conscious gifts that actually make a difference in people's lives.

Here's what you'll find:

Healthy Stocking Stuffers - because the stocking-sized items deserve to be something other than toxic candies and lotions

Healthy Foodie Gifts - the cookware, food, and tools that transform everyday cooking

Healthy Home Gifts - gifts you'll find in my house, and gifts that people will actually use every single day in 2026!

Wellness Gifts — products that nourish instead of harm

Every single item has been vetted against my strict standards. 

And many come with exclusive Food Babe discounts you won't find anywhere else.

Click here to see the full 2025 Healthy Holiday Gift Guide →

This year, you don't have to stress about what to buy or worry about giving toxic products to people you love.

Just click the link, find what fits your budget, and feel good knowing you're giving gifts that actually support health — not sabotage it.

Shop the complete guide here

Happy (clean) gifting!

Xo,
Vani

P.S. Several of these brands are offering limited-time holiday discounts exclusively for the Food Babe community. Don't wait — these deals won't last long, and inventory is already moving fast!

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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Wednesday, November 12, 2025

I make this every Thanksgiving! (You'll want to make it too)

Every year around Thanksgiving, everyone's asking me...

"What do I do when my family doesn't care about the ingredients they're serving at holiday meals?"

I get it. 

You don't want to eat the Ocean Spray Cranberry Sauce loaded with high fructose corn syrup.

Or, Kraft's Stove Top Stuffing spiked with potentially cancerous preservatives. 

Everyone in your family may not take ingredients as seriously as you do…

But that's exactly why Thanksgiving is the perfect day to set the example and show them how incredibly delicious real food can be.

To make it easy for you, I've rounded up all my favorite Thanksgiving recipes made from real, simple ingredients – all published on the blog for free so you can create a homemade real-food feast your family will love:

Now's the perfect time to get your recipes organized and gather up your ingredients so you'll be ready to go in two weeks.

And don't forget, if you have my cookbook Food Babe Family, you'll find a few more of my all-time holiday staples in there too – like my Favorite Green Beans, Perfect Marinated Beets, and Classic Apple Pie.

Have fun planning your Thanksgiving feast!

Next week I'll send more tips your way. 

Xo,
Vani

P.S. Make it easy on yourself and order Organic Apple Pies and Organic Pumpkin Pies from Organic Bread of Heaven! They're soooo delicious and made with the best ingredients, shipped straight to your home. They also have organic sourdough stuffing cubes! I partnered with them to give you a 10% discount when you use the code FOODBABE at checkout. 

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Tuesday, November 11, 2025

Wait, I forgot the best part...

I forgot to mention something important...

When I told you about my pulled muscle and how Lumebox helped with the pain and inflammation...

I didn't tell you how fast it worked.

I was honestly shocked.

Within days, the pain was significantly reduced. And I wasn't masking it with anything — my body was actually healing without a dose of pharmaceutical drugs.

That's the power of red light therapy working at the cellular level to reduce inflammation naturally.

So this is your reminder that if you want to try it...

Tonight at 11:59 PM PT, Lumebox's biggest sale ends:

50% OFF — Just $315 (regularly $629)

Click here to save $314 on Lumebox →

If you've been on the fence about natural pain relief, faster healing, or anti-aging for your skin, this is your moment.

Remember:

Most people reach for pills or synthetic creams that just mask symptoms.

Lumebox is different — it supports your body's natural healing without chemicals. It's 3rd party tested for high irradiance and low EMF. And it's portable enough to use anywhere.

I use mine in my office while I work. It helps with muscle pain, wound healing, period cramps, and anti-aging for my face.

Don't wait. Sale ends tonight.

Click here to get 50% off Lumebox before midnight →

Xo,

Vani

P.S. Once this sale ends tonight, Lumebox goes back to full price ($629). If you've been thinking about trying it, now is the time.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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Monday, November 10, 2025

Ouch! This really helped.

Whenever I get an injury or ailment, I always look for ways to heal my body naturally – not just mask the pain. 

I pulled a muscle in my back recently and had heard about people having success with red light therapy, so I decided give it a try. 

I got the Lumebox, which is a portable red light therapy device...

And it really helped! 

Here's why it works:

Inflammation is your body's response to injury or stress. But chronic inflammation leads to pain, slower healing, and premature aging.

Red light therapy reduces inflammation at the cellular level — supporting your body's natural healing without pills or chemicals.

It's small and portable, so I can put it in my office behind my chair while I'm working. No traveling to an expensive spa or keeping a large clunky device in my home. 

You can also use it on your face for anti-aging — it supports collagen production, reduces fine lines, and helps with breakouts.

And there are other benefits too:

  • Faster wound healing
  • Less muscle and joint pain
  • Soothing period cramps
  • Better skin tone

Why Lumebox is different:

Most red light devices don't deliver therapeutic light levels, or they emit high EMF radiation.

Lumebox is 3rd party tested for high irradiance AND low EMF. 

Right now, Lumebox is having their BIGGEST sale:

Save 50% OFF your own Lumebox device when you click here (Expires Tuesday 11/11)

There is no code needed, but this discount is ONLY available through this link.

I know that the body can heal itself naturally. 

Sometimes it just needs the right support.

And yes, it drastically reduced the time I was in pain from that pulled muscle in my back!

Get your Lumebox for 50% off here. Ends tomorrow, Tuesday 11/11.

Xo, 

Vani

P.S. Use the protective goggles when Lumebox is directly in front of your eyes. They come with your Lumebox kit.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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Friday, November 7, 2025

My Favorite Snacks At Sprouts!!!

There's a big mistake people make about me...

That I don't love snacks. 

Many people think that in order to "be healthy," you "can't snack."

Trust me, I know why people are skeptical…

I've been fighting the food industry to create better standards for over 10 years. A huge pain point for me has always been the "healthy snack" options in stores…

Many of them are filled with High Fructose Corn Syrup, Soy Lecithin, Artificial Flavors… The list goes on, really. 

But my go-to grocery stores like Sprouts Farmer's Market ALWAYS have amazing snacks, with better ingredients. 

My go-to Sprouts snack? The Only Bar by Truvani, formulated by my team and I!

And as of this month…

Sprouts Farmers Market officially carries The Only Bar in Chocolate Chip Cookie Dough and Sugar Cookie nationwide!

Sprouts has carried a few other flavors of The Only Bar like Chocolate Brownie, Oatmeal Chocolate Chip and Chocolate Peanut Butter…

But almost everyone's undoubted absolute favorites are Sugar Cookie and Cookie Dough. 

Sugar Cookie tastes exactly like its name… with a soft, chewy texture that feels as good as it tastes. It's made with just 7 organic ingredients like cashews, almond extract and dates! 

I love this one in particular for my kids, because there is no chocolate!

And Chocolate Chip Cookie Dough? My goodness, people are wild for it. 

It tastes like actual cookie dough, with only 7 organic ingredients I literally have in my kitchen right now. Mind blowing. 

You can now find The Only Bar in Chocolate Chip Cookie Dough and Sugar Cookie, as well as other flavors of The Only Bar and Plant-Based Protein at Sprouts nationwide!

We could not have done this without you. 

Together, we made it possible to make them easily accessible and on-shelves for all. 

Xo, 

Vani

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Wednesday, November 5, 2025

I brought my turkey to the beach?!

Every year when Thanksgiving rolls around I'm always in charge of the turkey because I'm so particular about it. This might sound a little unconventional... but I've even packed my turkey in the car when we traveled to the coast for Thanksgiving. We'd put it in a cooler and just drive it down! 

I'm not willing to buy some random turkey at the store, because most of those turkeys in grocery stores are not what they seem…

On the farm, they're typically fed antibiotics to prevent them from getting sick in crowded, dirty living conditions. 

These antibiotics don't stay on the farm. Researchers recently found antibiotic residues in nearly 2/3 of turkey meat samples! The antibiotics also leach into our soil, water and air – we're being exposed to them at an alarming rate causing antibiotic-resistant infections that put us all at risk.

This is why, no matter what, you'll want to look for a turkey labeled as "No Antibiotics Ever" to ensure it wasn't raised with antibiotics.

Speaking of labels… Don't be fooled by "No Hormones" on the package. Hormones & steroids have been banned from poultry production since the 1950s. That means that ALL turkey and chicken raised in America is raised without hormones. What a scam label, right?

Another thing to watch out for is what they inject into the turkeys before they package them up. Sometimes they're pumped full of preservatives and natural flavors made in a lab. This is totally unnecessary! Check the ingredient list to make sure.

The best way to protect yourself is to choose a pasture-raised organic turkey. You can find these in natural foods grocery stores or local farmers. It's best to order one now, because they can get reserved fast! That's why I'm sending you this email now, so you can get yourself prepared ahead of time like I always do.

Do you know anyone who would love these turkey tips? Forward this email to them to share!

Xo, 

Vani

P.S. If you need to update your cookware for the Holidays, now is the perfect time to get your roasting pans, pie pans, and cookie sheets from my partner 360 Cookware. Their products are free from the toxic chemicals that you'll find in most cookware, and they last a lifetime. 360 Cookware will give you a whopping 25% discount when you use the code FOODBABE at checkout here.

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Monday, November 3, 2025

Ooops forgot to mention something... (ends at midnight)

I forgot to mention something last week...

I've been raving about how much my skin has been glowing since I started using Herbal Face Food on my face.

Especially as I'm very particular about the products I use.

But after one of my trustworthy friends recommended it, I had to try it.

She's a fellow activist, and takes everything she puts in and on her body as seriously as I do.

Anyways... she warned me about this too before I tried this new fix.

You can actually feel it working, as it slightly tingles on your skin (in a non-irritating way, it feels amazing!)

And there are various potencies in their products, depending on what you need.

For example, Serum I is the most mild, while The Cure is very intense, and is for where you have a problematic area of your face.

You'll notice more of a sensation with this product than their Serum

So this is your reminder that if you want to try it...

Tonight at 11:59 PM PST, Herbal Face Food's biggest sale ends:

50% OFF everything with code FOODBABE50 

If you've been on the fence about finally upgrading your skincare routine, this is your moment.

Remember:

Your skin is your largest organ, and what you put on it matters immensely.

Most serums are filled with synthetic silicones, synthetic vitamin C, preservatives, and fragrance chemicals your body doesn't recognize.

Herbal Face Food is different -- 100% plant-powered with 25 therapeutic botanicals that actually work to improve your skin instead of just covering up problems.

People have seen results in as little as 3 days (And I had a blemish that went away so fast I couldn't believe it, after I blotted a little "Cure" on it).

My skin is glowing. My hyperpigmentation is fading. And I've fallen in love with their skincare products! 

I am so happy they are giving me a code to give you in case you'd like to try it too.

Shop 50% OFF with code FOODBABE50 (ends tonight at 11:59PM PST)

Don't wait. Sale ends tonight.

Click here, and use code FOODBABE50, to save 50%.

Xo,
Vani

P.S. Once this sale ends tonight, these products go back to full price. If you've been thinking about trying them, now is the time.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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