Don’t Miss Out on My Free Gift!

Today is the last day to claim your free 2023 Truvani Signature Tote.

All you have to do is grab a couple of your favorite Truvani products (spend $35 or more), and I'll throw in this year's limited edition tote for free ($50 value).

This bag is perfect for Spring Break and Summer just around the corner…

I mean, just check out these amazing features:

Claim Yours Here

When I say I take this tote everywhere, I mean it.

It's perfect for: 

• Storing workout gear (like cycling shoes and boxing gloves!)
• Keeping a healthy meal insulated on hand
• Bringing food to a dinner party
• Stashing cold drinks to take to the beach
• Traveling as a carry-on
• Carrying groceries 

And any other adventures this spring and summer throw your way!

Take your healthy habits on-the-go, wherever you go with our 2023 Limited Edition Apple Tote.

Get yours before this design is gone for good!

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

It's custom designed - there's nothing like it

Our goal at Truvani has always been to make a healthy lifestyle within reach and without question. 

As with any of our other products, that's exactly what we had in mind when we created the Truvani Signature Tote: it's insulated, efficient, and easy to take on-the-go…

Which makes it the perfect bag for your spring and summer adventures!

It's the perfect size carry-on, beach bag, farmer's market bag, laptop bag and so much more.

And right now, you can get the Limited Edition 2023 Truvani Signature tote ($50 value) free with purchase of $35 or more.

Get Your Free Tote

What makes the Truvani Signature Tote so special?

For starters, no bag is the same year-after-year. 

As with any of our other products, ingredients are our inspiration. Nothing is more beautiful to us than organic produce. So, we didn't just find a fabric. 

We created our own custom print from scratch.

Yes, it's stunning, but it's also functional…

• Carries up to 15 lbs. 
• Long straps
• Insulated lining
• Interior pocket (for phone, keys and wallet)
• Sturdy and durable

People loved our totes in 2020, 2021 and 2022. And now, our 2023 Truvani Signature Tote in Apple is available.

Claim Your Tote Before It's Gone

Happy Spring! 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

The truth about DQ Icecream

Did you know Dairy Queen's ice cream isn't technically "ice cream"?

It doesn't contain enough milkfat to be considered ice cream and they artificially thicken it up with additives like carrageenan, polysorbate 80 and mono and diglycerides. These ingredients are riddled with health risks ranging from heart disease to cancer:

This is the same ice cream that they use in their Blizzards, Sundaes, Cakes, and other "treats".

Next time you're craving a DQ fix, here are some healthier options:

1. Homemade Coconut Milk Ice Cream – Recipe here with 3 different flavors to try. You'll also find this recipe in my cookbook, Food Babe Kitchen. 
2. Homemade Banana Ice Cream – Add frozen bite-sized pieces of a very ripe banana to a powerful blender or food processor and puree until it comes to a creamy consistency. This may take a few minutes. Try adding nut butter, cinnamon, cocoa, or vanilla to change up the flavor.
3. Store-bought Organic Ice Cream – Some of my fave brands are Cosmic Bliss, Talenti Organic, or Straus Organic.

Another healthier treat would be this delicious chia pudding…

This pudding recipe is healthy, but you'd never know it. 

Chia seeds grow 10 times their weight in size when combined with liquid, helping the body stay hydrated and full. The word "chia" comes from the Aztec word that means "oily" — the oils found in this small little round seed is the secret to its health benefits, full of omega 3 fatty acids that fight inflammation in the body, reducing the risk of heart disease, Alzheimer's, and depression.

I love this pudding for dessert, but it also is a great addition to a brunch.

There's nothing easier than mixing chia seeds with nut milk and a few simple ingredients to make a deliciously creamy pudding without any nasty chemicals (or standing over the stove!)

Get my chia pudding recipe here!

If you choose to buy ice cream, remember to vote with your dollars and choose brands who are doing the right things.

Know anyone who would love these healthier treat swaps? Please forward this email to them and ask them to subscribe here. People need to know the truth. 

Xo,

Vani

P.S. If someone forwarded this email to you, make sure to subscribe to my free email newsletter here. I'll send you updates, life-changing health tips, recipes, and breaking investigations each week.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

My Spring Break Must Haves

A couple years ago, 5 families and my own rented a house by the beach. 

I walked into the kitchen… and it looked like it had exploded with Truvani totes!

People were using them for everything… groceries, carry-ons, laptop bags, and of course, to go to the beach.

But when it was time to leave, no one knew which one was theirs. 

I don't leave my house without my tote… and apparently, neither do they.

And with Spring Break upon us, I want to give you this tote ($50 value) for free with a purchase of $35 or more. 

Claim Yours Here

If there's one thing I can promise you, it's that you'll find yourself using this tote for everything.

It makes it so easy to take your healthy habits on-the-go, wherever you go.

Get Truvani's 2023 Limited Edition Apple Tote for free here.

Trust me, it's totes worth it.

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Truvani spring bonus

OMG...It's finally back. *insert internal squeal*

The bag that thousands of people got their hands on in 2020, 2021 and 2022.

The bag that, no joke, some folks asked for 10 of…

It's Truvani's Signature Tote in our NEW 2023 Limited Edition design. 

Click to Claim Yours

And even though it's valued at $50, right now you can get it for free with any $35+ purchase.

While you may own or have seen one of our totes from the past, every year is different.

Our team hand-picks organic produce and creates a custom designed fabric. This means each tote has the potential to be different from the next.

So if you have our signature totes from 2020, 2021 or 2022…

Add 2023 Tote to Your Collection 

And if you've never owned a Truvani Signature tote, let us introduce you to your new favorite bag…

Don't miss out on our exclusive spring special deal.

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Are you being scammed by these food labels?

Imagine the following scenario…

You're grocery shopping and trying to find a good mayonnaise. 

You know most brands are made with canola or soybean oil… and since you've read my investigations, you know these oils can lead to inflammation and aren't healthy for you. 

So, your goal is to find a brand made WITHOUT those oils. 

As you approach the jars of mayonnaise…one brand stands out to you:

Hellman's Olive Oil Mayonnaise with the words "Olive Oil" in large letters on the front of the jar. 

You think, "PERFECT!" and stick it in your cart. 

Once you get home, you notice the ingredient list on the back of the mayonnaise jar and gasp in astonishment as you see that canola oil and soybean oil are in it. 

Now you're feeling scammed! 

This is a reminder to ALWAYS read the ingredient list on food before you buy…and not to trust what the front of the package says. 

Sadly, this isn't an isolated event. Many products lie on the front of the packaging. Here are a few more to watch out for…

WATCH: Are you being scammed by these food labels?

• Country Crock with "Olive Oil" is made with MORE palm oil and canola oil than Olive Oil.
• Sara Lee "All Butter" Pound Cake also contains soybean oil and mono-and-diglycerides (potentially hidden from trans fat).
• French's Honey Mustard "Made with Real Honey" is MOSTLY sweetened with white sugar.
• Xtreme Wellness Spinach & Herbs Tortillas contain "2% or less" spinach and mostly processed wheat and cellulose (linked to weight gain, inflammation and digestive problems).
• Wish-Bone Salad Dressing with Avocado Oil still contains unhealthy soybean oil and refined sugar.
• Ocean Spray 100% Juice is mostly made with juice concentrates (very processed) plus added flavors, fumaric acid, and gums.

You'll find more grocery shopping tips like this in my cookbook, Food Babe Kitchen, which is released in paperback this week. 

Food Babe Kitchen has over 100 delicious recipes made with real food ingredients along with all of my food shopping and label reading tips. It's jam-packed with info! 

Pick up your copy today at these retailers:

• Amazon
• Barnes & Noble
• Bookshop.org

If you know anyone who might be swindled by lies on the package, please forward this email to them and ask them to subscribe here. People need to know the truth. 

Xo,

Vani

P.S. If someone forwarded this email to you, make sure to subscribe to my free email newsletter here. I'll send you updates, life-changing health tips, recipes, and breaking investigations each week.

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Discount ends in a couple of hours

There are only a few more hours to get my 7-Day Sugar Detox at a huge discount, and I notice that you haven't signed up yet.

Do you have doubts about whether it will work for you? 

Check the reviews here and see what's possible! 

Can't do the sugar detox right now? 

No problem. Take advantage of the discount now, and you'll get instant access to the entire program for life, so you can start ANY TIME you'd like.

Sign up at a ONE-TIME discounted price now.

We close enrollment at midnight. I only open this program up once a year, and am not sure when I will again or if I'll offer it at this same price.

There are no recurring charges.

All the guides are downloadable and ready to view on your smartphone, computer or tablet instantly. 

Don't miss out: Get Started Now.

Xo,

Vani

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.