I'm about to hop on a plane to Nashville to see some of my favorite wellness bloggers, but before I go, I've been getting a lot of questions about how I take care of my skin and thought I'd share 3 items I cannot live without.
Before I shower...
Taking care of my skin (the body's largest organ) is one of my biggest priorities. I use a dry brush three times a week from head to toe before I shower to stimulate, rejuvenate, soften, and brighten my skin. I immediately notice if I slack off on my routine—my skin is just not the same. To use a dry brush, simply take the brush and gently move it in a circular motion over each body part before you get in the shower.
Get the dry brush here: http://amzn.to/Yjwkkj
After dry brushing, I coat my body in organic sesame oil and then shower. When I come out, my skin is softer than a baby's butt! This is an ancient Ayurvedic technique that heals the skin and protects the skin from aging - there are so many benefits to count! Don't worry, you will still get clean.
Get the sesame oil here: http://amzn.to/1vnEAvM
In the shower...
I can't stand using soap loaded with artificial or synthetic ingredients. The soap I like only has three clean ingredients—olive oil, salt, and water. I've been using this very simple soap for years and I don't leave home without it. I make my own little perfect sized travel bars using my chef's knife and cutting board in the kitchen so I never have to use the hotel soap.
Get my favorite soap here: http://amzn.to/1naUUA2
Miraculous things can happen when you start to care for your skin. As you might have read or heard, I used to have the worst skin. I'm so thankful I figured out how to solve all my problems through diet and using the cleanest ingredients.
Hope you have a fabulous weekend,
Vani
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