Something happened

I have a confession…

I was dedicated to a solid at-home all-day routine a few months ago. 

But then I fell in a bit of a slump.  

Can you relate? 

Don't get me wrong. 

I love spending more time with my family. Spending time outdoors. Movie nights on the sofa. 

But...

I couldn't take my usual fitness class.

I couldn't take my daughter on our daily date to the playground.

And she is now my favorite co-worker...

(I mean, how fun is a Zoom call with a toddler trying to cover your mouth? Most. Fun. Ever). 

But, as Harry S. Truman was famous for saying, "The buck stops here." 

No more passing the buck on my health routine. 

Years ago, when I started my health journey, the first supplement I took was probiotics. 

Because good health begins in the gut. 

So, I decided, along with my renewed health routine... I was going to add back in a probiotics supplement. 

The only difference? 

It will be Truvani's probiotics. 

We launched these probiotics a year ago, and it has been one of our more popular products. 

And people love the difference it makes!  

So right now we want you to try our Probiotics with this AMAZING offer.

Click here to learn more about our Probiotics special. 

5 stars "First probiotic I have used that actually seems to help (and I have tried a LOT of different kinds)." - Kara K.

And this is exactly what we thought about when we developed this product. 

Different bacterial strains have various benefits.

So, I put together my DREAM formula, and the results are impressive. 

"I have noticed a calming effect in my gut with [Plant-Based] Probiotic. I believe it is noticeably changing my gut biome for the better [...]" Dr. F. 

Since it's the 1 year anniversary of Truvani's Probiotic, we decided to let you in on this special deal. 

Not only do you get our Plant-Based Probiotics at an incredible price, but you will also receive some great gifts with your purchase. 

Act now! The sale ends at midnight on August 25th! Click here to claim your discount.

Xo,

Vani

P.S. If you know anyone who needs a pasta salad makeover, please forward this email to them.

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Yummy easy to make dinner tonight

I have been craving a lot of cold, fresh food these days to beat the heat, so I couldn't wait to share this healthy recipe with you! 

This recipe didn't make it into my new Food Babe Kitchen cookbook (out in October) because the book has already gone to print, but the good news is that I can share it with you right now:

Get my healthy pasta salad recipe here. It's 100% delicious and nutritious! 

In this brand new post, I also walk you through how to find the healthiest pasta to make your pasta salad. 

That's because cooking starts with the ingredients…

And, if you aren't using the right pasta to make this salad, you'll be shooting yourself in the foot!

See my favorite pasta brands here.

I hope you love this pasta salad as much as my family and I do! And, stay safe and healthy out there.

Xo, 

Vani

 

P.S. If you know anyone who needs a pasta salad makeover, please forward this email to them.

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Important alert - Spraying humans with disinfectant

When I saw this, I couldn't believe this was real – but it is…

See the video

They are spraying a sanitizer on these NFL players. 

This may be coming to a school near you. We'll likely see disinfectant booths like this in airports, stores, and other public places too. 

There are a lot of questions we need to be asking before we just conform to this madness.

NEW INVESTIGATION: Misting Booths Disinfecting Humans – Is This Where We Are Headed? (Please Beware) 

Remember - your skin is your largest organ. And what are these chemicals going to do when they get in your ears and eyes?

Check out my latest blog post to learn more. 

If you don't want to be subjected to disinfectant spray booths everywhere you go, it's time to make your voice heard! Please share this post on social media (Facebook, Instagram, Twitter) to warn people what might be coming. You can also forward this email to your contacts. 

Now is the time to speak up, before it is too late.

Xo, 

Vani

 

 

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

We have a problem

We have a problem. 

I've been screaming it from the rooftops for years, but now it's more important than ever that you know about it. 

To explain, look at what's happened in the past (and this is just the tip of the iceberg…)

• The tobacco industry paid doctors to lie to us that cigarettes are healthy. They also paid scientists to counter science showing cigarettes cause cancer. 
• The sugar industry paid Harvard scientists to publish a paper in The New England Journal of Medicine to say that fat (not sugar) was triggering heart disease.
• Coca-Cola's paid scientists to blame obesity on lack of exercise, rather than on drinking sodas full of sugar. They also paid professors to form a front group to downplay the link between sugary drinks and obesity.
• Monsanto (maker of GMO seeds) paid scientists who claim GMOs are safe to eat and chemicals like Roundup weed killer don't cause cancer. Now it's known to cause cancer, and lawsuits are being settled in the billions.

History repeats itself, right? These shameful practices continue today. 

There is so much corruption that I wrote an entire book about it called Feeding You Lies. Perhaps you've read it, and if so, none of this is new information to you. The industry has been using paid messengers in the name of "science" for decades. 

So this is a reminder: 

(Share this message on Instagram or Facebook. Tag your friends who need to see it.)

I don't blindly trust anyone to tell me how to take care of my health. I question where the information is coming from and if it can be trusted. Being a credentialed expert doesn't automatically mean that someone has integrity and hasn't been "bought".

Forbes (who has a history of paid shill articles) recently published an article entitled 'You Must Not 'Do Your Own Research' When it Comes to Health… here is an excerpt: 

"It's absolutely foolish to think that you, a non-expert who lacks the very scientific expertise necessary to evaluate the claims of experts, are going to do a better job than the actual, bona fide experts of separating truth from fiction or fraud." 

What about experts who are PAID TO LIE TO US to benefit industry?

Someone once said "A lie can travel halfway around the world while the truth is putting on its shoes." It's often hard to figure out the facts. However, when it comes to your health, I think it's absolutely worth investing the extra effort and time to determine what's real and what's not. 

At the end of the day, it's nobody else's responsibility to tell you what's true. You alone are responsible for the news you consume. If you want to be healthy—and don't we all?—determining what is good for you is imperative. We must take control!

I've made it my job to empower people. I want to empower YOU to look after your health. I want to empower EVERYONE.

We need to spread this empowering message now more than ever…

Do you have friends and loved ones who need to hear this? Please share this email with them. The world needs this message right now more than ever.

Xo,

Vani

P.S. To make it easy for you to share, you can share this post on Instagram, Facebook or Twitter. You can also forward on this email to your contacts.

 

 

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

What is this pandemic all about?

I've been thinking a lot about what's happening in the world and trying to figure out the bigger picture.

If you've read my books or have followed me for awhile, you'll know that I believe in taking personal responsibility for my health and what I put into my body. 

I don't outsource my health to people who have deceived me in the past. Especially the government and their appointed experts, who have a sordid history of being bought off by the industry. 

To give you an example - the government has allowed Roundup weedkiller in our food for decades, and the EPA recently renewed its approval of the chemical even though it's been proven to cause cancer and Bayer is paying out billions to settle court cases by cancer patients. Their "experts" say it's safe - but they are lying so they can keep raking in the profits. 

This is just ONE example of the many disastrous chemicals allowed in our food, water, and environment. They use paid experts and manipulated science to fool the public into believing these chemicals are safe. And now suddenly, I'm supposed to trust them? The government hasn't cared about my health up until this point, and I don't plan to start trusting them now. 

I shared this on my social media (on Facebook, Twitter, and Instagram) and am happy to see that many of you agree and are sharing this message with your friends. If you haven't done so already, please share! Forward this email to your friends and share this post on social media. This is how change in the collective consciousness happens. 

Information is changing at lighting speed. Do the research. Follow your gut. Take care of yourself. This is the great awakening. Open your eyes. Your health depends on it!

Xo,

Vani

P.S. If you haven't seen my BRAND NEW investigation into almond butter (and other nut butters), check it out here. It's packed full of information on how to choose the healthiest brands + my top picks!

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Some big news at Truvani (and last chance)

So, I have two things for you today…

First, Truvani just received BIG news. 

Over the next few months, we will change our Truvani packaging in a major way… we will add a Non-GMO project verified seal to our existing product line. 

You see, even though we've always used non-gmo ingredients, to get the verified non-gmo project seal takes a lot of work (and time). 

And now, it's official. We always use quality ingredients and these seals help us communicate that to our customers!

Second, in case you haven't heard yet…

Right now we're offering 50% off on ALL new Truvani subscriptions.

But only until midnight tonight.

So act quickly while you still have a chance to get 50% off the first month on any new subscription!

There's no risk. Why? Because we have a simple, 30-day guarantee. 

So, head here to browse our full product catalog

This special deal applies to any of our products. Even one of our bundles. 

Xo,

Vani

P.S. Curious about what to try first? Well...

* Glorious Gut Probiotics - The secret to optimal health has been inside us all along. Go with your gut and take your health to the next level with a remarkable probiotic. It's only $14.87 for the first month (the usual price for the first month is $29.74).

* Plant-Based Protein Powder - It's vegan. It's USDA organic. It's non-GMO. There's no Stevia. No artificial colors. Just 6 ingredients in chocolate. And 5 ingredients in vanilla. It's only $24.99 for the first month. The usual price is $49.99 for the first month.

* Daily Turmeric - It's USDA organic. It's non-GMO. And it's great as a supplement or as turmeric tea.* It's only $14.87 for the first month. The usual price is $29.74 for the first month. 

P.P.S. What do people think? Here's what one of our customers said… 

"I absolutely love these products. I feel at ease knowing I can trust the integrity and inherent goodness that comes from these, because they come straight from the unadulterated earth. Thank you, Vani!" - Sara H.

Thank you, Sara! It's why I co-founded Truvani in the first place!

Anyway, I really hope you'll seize this opportunity and see for yourself how a healthy Truvani subscription can help you too.

Here's another link to save 50% off your first month's subscription

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

peanut and almond butter to stop buying asap

When I was growing up, we always had a jar of Peanut Pan Peanut Butter in the house. To me, that sweet heavily-processed spread was the only real peanut butter there was – and I really didn't realize until well into my 20's that there are MUCH healthier options out there. 

Today, the nut butter section is one of the most confusing sections in the grocery store. You've got creamy, crunchy, no-stir, stir, reduced fat, sweetened, unsweetened, palm oil, no palm oil, raw, roasted, natural, and organic. 

It's no wonder that one of most popular questions I get is what brand of nut butter I use. 

In this brand new investigation I walk you through practically every brand of nut butter that you'll see on the shelf and tell you what I look for. 

NEW INVESTIGATION: How To Choose The Healthiest Nut Butter (My Top Picks!)

It includes a huge list of all the brands I recommend for peanut butter, almond butter, cashew butter, and more!

If you want more cheat sheets like this, I created a list of EVERYTHING you'll find in my pantry and fridge – including brand names.  Here's how to get it.

See all the best nut butter brands here.

Xo,

Vani

 

P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.