Dirty sodas have a dirty secret (don't drink before reading)

I've noticed that “dirty sodas” seem to be popping up at every fast food restaurant lately. Have you noticed that too?

Well, let me tell you... they're hiding a dirty secret.

Crumbl's dirty sodas recently went viral after it was leaked that they contain an absolutely astronomical amount of sugar... up to 186 grams in a single drink! 

That's insane. So I had to look deeper. Besides the sugar, what else was lurking in their dirty sodas?

My team contacted Crumbl because their ingredients had vanished from their website. That was suspicious. They published all ingredients online in the past, and I've shared exactly what nasty stuff is found in their cookies.

I was blindsided by the way they responded…

Crumbl has officially scrubbed their ingredient lists from their website. Here's exactly what they told us when we asked what's in their dirty sodas:

"We've removed the full ingredient lists as they contain proprietary information." 

Proprietary is a fancy word for secret.

But I’m not buying that…

Almost every major fast food chain, like McDonald's, Subway, Starbucks, Taco Bell, and Chick-fil-A, have their full ingredient lists published on their websites for everyone to see, and have for years.

People deserve to know what they're eating and drinking. 

There is no logical reason for a restaurant to refuse to disclose ingredients... unless they're hiding something.

Crumbl doesn't want you to know, and that is a major red flag.

The U.S. government doesn't require restaurants to disclose full ingredient information, only allergen info. So chains like Crumbl are given a free pass to hide their ultra-processed ingredients from you and leave you completely in the dark. How are we supposed to take control of our health if we don't even know what we're eating?

Here’s what we do know…

They're taking a soda like Dr. Pepper, full of high fructose corn syrup, caramel color, and artificial flavors, and making it 10 times worse with stacked syrups, creams, and mystery ingredients.

Don't do this to your body.

You can make a clean version at home that actually tastes amazing and gives you 20 grams of organic protein with no refined sugar.

Truvani Strawberry Cream Clean Dirty Soda

• 1 scoop Truvani Strawberry Protein
• 1 cup Mountain Valley Sparkling Water
• ¼ cup organic strawberry juice
• 2 tbsp organic coconut cream or coconut milk
• ¼ cup fresh strawberries
• 1 cup spring water ice cubes
• ½ tsp organic vanilla extract (optional)

Directions:

1. Froth or whisk 1 scoop Truvani Strawberry Protein with ½ tsp organic vanilla extract and a splash of sparkling water until smooth.
2. Fill a glass with 1 cup spring water ice cubes and ¼ cup fresh strawberries.
3. Pour 1 cup sparkling water and ¼ cup organic strawberry juice over the ice.
4. Spoon 2 tbsp coconut cream on top.
5. Slowly pour the protein mixture over the cream layer and enjoy!

You could do this with any organic juice like pineapple, watermelon, orange, or raspberry and Truvani Vanilla Protein. Delicious!

Don't let Crumbl get away with hiding their ingredients. Share this on Instagram and Facebook with anyone still buying their dirty tricks.

Xo,

Vani

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