If you're unhappy with the way you are eating or need help – we are here for you.
Hands down, the most rewarding part of my job is helping you and that is why I have dedicated my life to doing whatever I can to help all of you acheive your health goals. We've asked you to share your success stories with us here and I'm so happy to see how many of you are now on the right path with your health!
If you aren't there yet, that is okay! I will show you how to get there.
Recently, my team and I heard from Kerry, a Food Babe Eating Guide member, and we asked her if we could share her personal story. I am so encouraged by what Kerry has done, as she hasn't had to turn her life upside down to make a positive change - she is simply taking it day by day and not trying to be "perfect" - yet she is losing weight and feeling healthier as a result! She is also finding that she enjoys spending time in her kitchen again. Her story is real and it's a good testament to what can happen if you start making small changes to your diet and take it just one day at a time!
Here is Kerry's story...
"I started my journey at 216, and as of this morning, I am down 9.6 pounds which is great. What I am most proud of is taking control of my health and eating habits. When I ate according to the food guide for two weeks I felt great and had energy and my headaches disappeared. When I slipped back into my drive through habit and ate processed foods I felt bloated and crappy and my headaches returned. There is no doubt in my mind that eating organically as much as possible is beneficial. Sure, it was expensive at first to stock the cabinets and very time consuming to go through my kitchen and throw out the junk. My goal is not to be perfect but to be wise in my food choices and take responsibility for my current condition (which is improving).
The best part about changing my health is cooking. I forgot how much I like to cook and using the meal prep guide is fun and keeps me on track while looking ahead. I space my times for eating to every four hours and when I am tempted to eat, I ask myself why? Is it out of habit, boredom, or am I eating to postpone an unpleasant task? If I am really hungry I eat and don't worry about it.
Kraft Macaroni and Cheese is one of my very favorite foods, but I no longer eat it (per my agreement) I guess I should say, I no longer consider this my favorite food. I ate a so called healthy burger and was amazed how salty it tasted. My taste buds are changing. I love using new spices such as curry in my chicken and having cucumber in my green drink and putting fresh ginger in hot water for tea.
The Food Babe is just what we need. I will become more of a testimony to my family and friends once they see me gain health, vitality, and lose weight. They have heard my "diet plans" so much they are immune to what I say. They just kind of pat me on the head with a "There, there, God bless her, she keeps trying." ~ Kerry
You can read more stories here.
The old motto, "Garbage In, Garbage Out", is so true! There is no doubt about it - you feel horrible when you feed your body fast and processed food.
One part of Kerry's story that I can really relate to is when she went back to a drive-thru fast food lifestyle, she felt "bloated and crappy" and her headaches returned. I've learned that the only way to feel great is to stop outsourcing my food to corporations and spend more time preparing meals at home. When I began cooking and eating whole foods, my health soared as a result - and now I never look back.
It's time to stop outsourcing our health to the food industry and take back control.
I know that many of you don't know where to start, or even how to cook (believe me, I've been there). I've figured out how to navigate this over-processed food world and I'm going to show you how to do it with ease, peace of mind and an easy-to-follow plan.
The Food Babe Eating Guide is a program that will help you opt out of this broken system and finally break free from the grips of the food industry. We can't control what they are doing to our food, but we can control what we put in our mouths every day.
For as little as $17.99 (or $9.99 a month for a year subscription) you'll have our full support every month plus a Starter Guide, a new Monthly Eating Guide each month, access to live webinars with me, exclusive videos, a community forum + amazing bonuses - A Smoothie for Health Guide & Dining Out Guide.
Living an organic lifestyle is not always easy – but can be with these guides and the help from my team.
Remember, if you're unhappy with the way you are eating or need help – we are here for you.
JOIN HERE: http://foodbabe.com/eat
Much Love,
Vani
P.S. Remember these bonuses are only available through this Friday, May 6, at Midnight. Next week I'm getting back to investigating, so stay tuned!
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