What I eat to stop sugar cravings

One of the biggest surprises people share after doing the Food Babe 7-Day Sugar Detox isn't just fewer cravings.

It's how much they genuinely love the food.

Here's what I hear over and over again:

"I have eaten more delicious food this week than I have in my entire life."

"The recipes are amazing and the plan is so easy to follow!"

"We are going to continue eating this way forever!""

Every day on the 7-Day Sugar Detox is different, so you never get bored. There's lots of variety! 

There are two 7-day meal plans to choose from:
– one vegan
– one that includes meat

All recipes are gluten-free, refined sugar–free, and made with real food.

Here's what a typical day on the Sugar Detox looks like:

I start my morning with a large glass of lemon water as soon as I get out of bed. It helps combat sugar cravings and sets the tone for the day.

After my morning workout, I have Creamy Coconut Chia Pudding topped with No Sugar Granola. It's rich, filling, and packed with protein and healthy fats.

For lunch, I'll have Fish Tacos with Avocado and Fresh Cucumber Salad. I usually use leftover fish from dinner the night before, so it comes together fast.

In the afternoon, I snack on celery with raw almond butter and sip peppermint tea, which is great for calming sugar cravings.

Dinner is Sesame Chicken with Asparagus, plus a big green salad. Leftovers become lunch the next day.

If cravings hit at night, I always have Coconut Smoothie Pops in the freezer. No refined sugar, but they still feel like a treat.

Before bed, I wind down with ginger tea. It supports digestion, helps curb cravings, and is incredibly soothing.

This is what makes the Sugar Detox work.
You're not fighting cravings.
You're feeding your body in a way that actually satisfies it.

Want to try this for yourself?

Click here to join the Food Babe 7-Day Sugar Detox

The 50% discount ends tomorrow at midnight (Monday).

There are no subscriptions or recurring charges. Once you're in, you have lifetime access, so you can start anytime.

Inside you'll get the full meal plans, recipes, how-to guides, videos, and support from my team.

If you know someone who struggles with sugar, cravings, or low energy, feel free to forward this email and invite them to do it with you.

Let's detox from sugar together.

Xo,
Vani

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