Day 4 - Amp up your protein

I've gotta say, most people I talk to overcomplicate healthy eating way more than they need to.

Trying to be "healthy," many of them have gone through phases like not eating enough, cutting out carbs or fat or sugar or only eating during a certain time of day.

If you have tried any of these tactics yourself, you not only know that they downright suck… 

You also know they're just not sustainable.

But there is one simple concept that people tend to overlook completely… and that's protein intake. 

While some people think eating less is the end-all-be-all solution to weight loss, that's not always the case.

Many people are missing the mark on protein intake.

Let's get a little science-y, shall we?

You see, protein is the most satiating macronutrient, which means it will keep you fuller longer. 

You can also eat more of it, for fewer calories than other macronutrients like fat.

Eating more protein causes muscle retention, which increases your metabolism, and therefore helps you burn more calories at rest. 

So what if you could reap all the amazing benefits of protein, while enjoying a delicious organic shake? Or muffin? Or pancake?

You can. I want to give you the chance to increase your protein intake with Truvani's Protein Starter Kit. 

Get My Protein Starter Kit

It's Day 4 of 5 Days of Truvani, where I'm giving out some of my favorite healthy holiday deals!

And although they're all amazing, I've got to say, this is probably my favorite. 

Our Protein Starter Kit comes with: 

• 20-Serve Bag of Protein Powder ($59.99 Value)
• Gold scoop ($9.99 Value)
• Handheld frother ($15.00 Value)
• Glass straw ($9.99 Value)
• Protein Treats eBook ($7.50 Value)
• Fall Protein Recipes eBook ($7.50 Value)
• In-Season Smoothies eBook ($7.50 Value)
• Plant-Based Protein Recipe eBook ($7.50 Value)

This is valued at $124.96, but you only pay $59.99!

Don't wait for January 1, you'll feel so good when you start today. 

Xo, 

Vani

P.O. Box 31521 Charlotte, NC 28231

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