When I was in my 20's overweight, upset and ready to change my life – I went on a diet. I followed the path that many people do…
In the 80's low-fat diets were the craze… in the 90's it was Atkins… then came along Paleo. Now there's a popular weight loss diet that practically everyone is doing, and if you haven't tried it, I'm sure you know someone who has!
In this brand new investigation, I break down this diet so you can decide if it's for you.
I see how new diet trends can be tempting, especially when people report incredible results - but you need to know the truth, because this diet isn't all it seems. I think it's important to demystify the latest diet trends to help people see through the lies they promise.
If you know anyone starting a new diet in the New Year, please forward this email to them!
Xo,
Vani
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