Wednesday, August 22, 2018

3 Healthy Lunch Ideas For Kids

Earlier this week we announced a special:

If you get a monthly delivery of Organic Chicken Bone Broth Powder, Truvani will give you a bottle of our Daily Turmeric supplement in your first shipment… free (while supplies last).

The details are found right here, but today I wanted to share 3 easy-to-make meals that include our Organic Chicken Bone Broth Powder.

It's perfect to bring with you on the go.  It's also a great way to add immune boosting benefits to your kids lunch.

Idea 1 - Add it to quinoa while cooking - the bone broth cooks right into the seed, it's seamless! I love quinoa and it's fun to eat.

Quinoa with Truvani Bone Broth (Serves 2)

Ingredients:

½ cup dry quinoa

2 tablespoons Truvani Bone Broth Powder

Pinch sea salt

Directions:

  1. Bring 1 cup of water to boil over medium heat.

  2. Add the quinoa, bone broth and salt. Cover and simmer on low for 12-15 minutes or until the liquid has evaporated.

Idea 2 - Add it to rice while cooking

Try this rice with beans, chicken or stir-fry vegetables to round out the meal.

Basmati Rice with Truvani Bone Broth  (Serves 2)

Ingredients:

½ cup basmati rice

2 tablespoons Truvani Bone Broth Powder

Pinch sea salt

Directions:

  1. Bring 1 cup of water to boil over medium heat.

  2. Add the rice, bone broth and salt. Cover and simmer on low for 15-17 minutes or until the liquid has evaporated.

Idea 3 - Stir it into pasta sauce or mac n cheese

I love serving lentil pasta instead of traditional white pasta to Harley.

Pasta Sauce with Truvani Bone Broth (Serves 2)

Ingredients:

1 cup jarred pasta sauce

2 tablespoons Truvani Bone Broth Powder

Directions:

  1. Pour the sauce into a small pot over medium heat.

  2. Stir in the Truvani Bone Broth Powder. Heat until desired temperature.

  3. Serve with lentil or whole grain pasta.

Note: I also like to mix some vegetables into the pasta sauce as well. Harley likes to eat peas, eggplant or zucchini with her pasta.

These 3 ideas look delicious, right?

And that's why I love this special deal, get it right here...

Xo,

Vani

 



P.O. Box 31521 Charlotte, NC 28231

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