Today I've got a brand new post for ya!
I know many of you have been wanting the know the truth about the various kinds of vegetable oils, how they are processed and how to choose the best kind for your cooking needs and your diet.
I cover all of the labeling buzz words and tell you exactly what you need to know!
Xo,
Vani
P.S. There's something big coming - can't wait to tell you about it!
P.P.S. If you want more life changing information about your food and what to buy, you've got to check out my Ultimate Grocery Guide – it has over 40 pages of critical information and grocery lists for every major grocery store in the US! I am giving this away free when you order my new book The Food Babe Way as a gift! Get it here. Offer ends in just a few days.
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