Wednesday, April 30, 2025

The truth about the FDA food dye ban

Since the FDA's announcement that they're phasing out artificial dyes, something remarkable is happening…

Nearly every news agency in the country is covering the health risks of artificial dyes and how horrible they are for us. 

It's about time, right?

But the critics have come out too. 

I was on national news over the weekend discussing this and what the FDA's plan is. 

You don't want to miss this one:

Is the FDA Really Banning Dyes? HERE'S THE TRUTH

I just dropped over 50 recent podcast interviews and news clips on my YouTube channel – and there are more coming.

We are entering a new era with our food, and right now there's a breaking story almost every minute!  

This is the best place to stay on top of all of it and share with your friends and family:

Subscribe to @thefoodbabe on YouTube so you never miss a thing! 

Binge watch your favorite playlists here…

These are also perfect to listen to next time you're on a road trip or commuting to work - just click this link and hit play! 

Thank you for sharing these videos, podcasts, and interviews with your loved ones. 

Don't forget to subscribe here.

Xo,

Vani

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Friday, April 25, 2025

Talking about THIS at the WHITEHOUSE?!

Yesterday, I sent a public letter to the food industry.

This is what it said:

"Dear Food Industry,

I know you didn't want to do this. But it's okay. You'll have to anyway.

I hope you enjoy this clip of me on the White House lawn with the head of the FDA.

Love,

Food Babe and her Army"

You can also WATCH THE CLIP HERE ON YOU TUBE and INSTAGRAM.

:)

Xo,

Vani

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Thursday, April 24, 2025

You must watch this - UNBELIEVABLE.

I just had one of the most impactful days of my entire career as a food activist. 

For so many years I've said, "The FDA is asleep at the wheel". 

Now I no longer need to say that. 

CLICK HERE TO WATCH AND READ WHAT HAPPENED.

Thank you for being loud and coming together on this.

Because you used your voice…it's now finally being addressed by the FDA.

I love you.

Xo,

Vani

 

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Wednesday, April 16, 2025

Toxic Easter Baskets?!

Earlier this week I posted this pic of Cadbury Eggs ingredients on my Instagram:

It's always a shock to see so many controversial man-made ingredients in candy…and this is one reason I was so sick as a child.

I look back at childhood pictures and see myself gripping candy so no one would take it away from me. 

Every holiday I was thrilled because those celebrations ALWAYS revolved around candy.

I sure loved candy when I was younger and I'm sure a lot of children (and adults!) are eating their fair share of candy this week.

Thankfully there are much better candy options available nowadays, and now that I know better I choose to vote with my dollars and support brands who aren't poisoning us with artificial dyes, and crazy chemicals like TBHQ

Look for organic candy brands such as Lake Champlain, YumEarth, and Justin's. I've seen some of these brands at Target (and next time you run into Target, make sure you also pick up some Truvani Organic Protein that's now on the shelves!)

You could also stuff Easter baskets with these homemade Chocolate Turmeric Cups and Chocolate Goji Sea Salt Drops (sooooo good!)

And if you're celebrating Easter with brunches and cookouts this weekend, I have some delicious recipe ideas for you…

I hope you have a wonderful Easter and get to spend the day with your loved ones! 

And, if you know anyone would love these Easter treat ideas please forward this email to them.

Happy Easter!

Xo,

Vani

 

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Monday, April 14, 2025

Target really did it this time.

If you know me, you know how strict I am about ingredients. Especially in Truvani products.

I've spent years calling out big-name brands and fighting for healthier options on store shelves.

To say it's been the hardest fight of my life is an understatement…

So imagine my shock when I walked into Target the other day, ready to grab "just one thing" (famous last words)…

And saw…

Truvani Plant-Based Protein Powder on shelves at Target!

That's right—WE MADE IT!!!

My company, Truvani, is now officially on Target shelves, and I can't believe it.

You can now find Vanilla, Chocolate, Chocolate Peanut Butter and Vanilla Chai Plant-Based Protein Powders in-store.

This is a dream come true, and we couldn't have done it without you. 

To celebrate, we are giving away a $150 Target gift card every week throughout Spring!

To buy Truvani Plant-Based Protein and any other Target items to treat yourself to, of course.

Click Here to Enter

Winners will be announced on Truvani Instagram stories. Good luck!

Xo,

Vani

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Friday, April 11, 2025

Last day for lemon!

Last year, we debuted our seasonal Lemon Cookie Plant-Based Protein Powder at Truvani for the first time. 

And to celebrate its return, we're offering an exclusive deal: 

Today is the LAST DAY to claim 60% OFF Lemon Cookie or ANY flavor of Truvani Plant-Based Protein as a part of our Protein Starter Kit when you subscribe. 

  • 20-Serving Bag of Protein ($59.99 Value) 
  • Handheld Frother ($14.99 Value)
  • Glass Jar ($9.99 Value)
  • Golden Scoop ($9.99 Value)
  • Golden Bag Clip ($9.99 Value)
  • "La Dolce Lemon" Recipe Guide ($10 Value)

And although this is valued at $114.95, you get it for just $44.99 (that's 60% OFF). 

As I said, you can try any flavor, but Lemon Cookie was one of our fastest-selling flavors ever…

And, it's seasonal so it's only here for a limited time.

What makes it so special? 

We didn't just use any old lemon…

We combined our classic vanilla plant-based protein powder with organic Lemons we sourced overseas from Italy…

Some say it tastes like gelato, others say lemonade, some say a cookie…

But the one thing they can agree on? They're all obsessed. 

Whether you haven't tried it yet, or have been waiting for it to come back…

This deal ends tonight at midnight. 

Xo,

Vani

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Thursday, April 10, 2025

Look at these ingredients

Last year, I traveled to multiple Sprouts locations across the US to celebrate our Truvani Lemon Cookie Plant-Based Protein launch.

I was so happy to meet so many of you!!! And wanted to make it special...

So we had the crazy idea of offering people a lemon spritz made with our new protein.

Mixing sparkling water and plant protein? I know, it sounds weird. 

We thought the shaker cup might explode, but it did "POP!" and tasted like an N/A Limoncello Spritz!

That's because we use organic lemons from Sorrento Italy in our Seasonal Lemon Cookie Plant-Based Protein.

This flavor was our 2nd fastest-selling flavor to date, and it's finally back.

And if you're dying to taste it, you can get 60% OFF our Protein Starter Kit in Lemon Cookie or any other flavor until tomorrow.

It includes a full-size bag of protein and 5 free gifts: a handheld frother, glass jar, gold protein scoop, protein bag clip, and Lemon Protein Recipes eBook.

Get Our Seasonal Flavor

If you've never tasted a lemon protein before, I don't blame you…

I checked out the other lemon protein options on the market and was shocked at their ingredients. 

Take a look at the two labels below:

What do you notice? Look closely…

The other guys don't even use lemon in their "lemon" protein!

They just flavor the powder with 'natural flavors' which are anything but natural.

And don't even get me started on ingredients like Lecithin, please…

Truvani's Lemon Plant-Based Protein Powder tastes like lemon because we use real lemon.

We source organic Sorrento lemons directly from Italy, considered the tastiest in the world…

So don't miss out on my exclusive deal to try it today.

Try Lemon Cookie or ANY flavor on their own…

Or claim 60% OFF of our Protein Starter Kit when you sign up for a new protein subscription. 

It includes a full-size bag of protein and 5 free gifts (a handheld frother, glass jar, gold protein scoop, protein bag clip, and Lemon Protein Recipes eBook).

This deal applies to ALL flavors of our plant-based protein… 

Don't miss your chance to claim this deal before it ends tomorrow at midnight.

Xo,

Vani

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Wednesday, April 9, 2025

Don't know what to feed your family? I've got you covered!

I know you're concerned about crazy ingredients and want to provide the safest food for your family.

That's why I wrote this book for you.

Food Babe Family is a candid and very intimate look into my life with my family. I show you all the ins and outs of our life, walking you through how I feed my children (and myself!) on a daily basis.

It's like having 2 books in one:

  1. The first half is a guidebook with charts and lists to help you buy the healthiest food for your family. 
  2. The 2nd half is packed with over 100 mouthwatering real food recipes and everything you need to stop eating processed food full of chemicals.

Snag your copy today here. 

You'll learn how I raise my children to love real food, and how we deal with all the processed food in the world around us…

In schools…

At parties…

In restaurants…

While traveling…

And during the holidays.

It's all in here! 

If you don't have children, this book is for you too. I guarantee you'll love having all of these delicious recipes at your fingertips. 

It makes the perfect gift for Mother's Day too, which is coming up soon! 

Here's where to get your copy. 

Xo,
Vani

 

P.S. What people are saying about Food Babe Family…

 

"In my opinion every parent in America needs this book! The book is absolutely brimming with useful information, gorgeous photos and yummy looking recipes that I can't wait to make for my family. The first half is an informative breakdown of the top 10 worst ingredients used in ultra processed foods targeted towards kids. Detailed breakdowns of why those ingredients are harmful, some of the products those ingredients are found in, and alternatives that are healthier options. Plus a whole lot more information about how to feed your kids better options and so much more. The second half of the book is the recipes. From breakfasts, smoothies, kids lunch ideas, snacks, mains and desserts, it's packed with awesome recipes that don't have lengthy ingredient lists or obscure ingredients you don't likely already have or know about." - Mika

 

"This book is a cookbook, containing many delicious and healthy recipes. But it is also a type of textbook which is designed to educate the public regarding the damaging effects of chemicals, preservatives and artificial ingredients that are allowed into our food. Once you begin to learn about what is allowed into our food and the research surrounding some of these ingredients, it is difficult to eat those ingredients anymore." - RB

 

"I'm a first time Mom of a 2.5 year old. I've followed the author on IG and wanted to learn more. I also do not cook so I wanted this as a way to learn how to cook and create whole nutritious meals. This book is perfect for expecting, new or even senior parents/caregivers. I also want to make better choices for myself as well. This book captivated me from the start. Also, it should be noted that I am not a reader. This is empowering, informative and I would highly recommend. Excited to start cooking (now that I know what to cook)!" - Meryssa

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Tuesday, April 8, 2025

Check out this crazy organic ingredient

Check this out!

See this weirdly shaped lemon? 

This is called Sorrento's "Yellow Gold" in Italy. 

One of our employees at Truvani, Gabriele, is 100% Italian and lives in Italy. 

He told us this lemon is recognized as the tastiest in Europe, that Italians use it in almost every dish.

And as you may know, it's the star ingredient of our Lemon Cookie Plant-Based Protein Powder at Truvani. 

This flavor is one of our fastest-selling, but it's only available during summer… 

And right now, you can try Lemon Cookie (or any other flavor) at 60% OFF in our Protein Starter Kit on your first month when you subscribe. 

Of course, you can simply buy the protein on its own, but this deal includes 5 FREE gifts. 

Taste It Yourself

Ingredients matter to us at Truvani, we only use the best of the best.

Any old lemon? No… we went above and beyond to source the best-tasting lemon in Europe.

Right now, you can try our Lemon Cookie Protein or any other flavor with this exclusive deal. 

When you sign up for a new autoship, you'll get: 

  • 20-Serving Bag of Protein ($59.99 Value) 
  • Handheld Frother ($14.99 Value)
  • Glass Jar ($9.99 Value)
  • Golden Scoop ($9.99 Value)
  • Golden Bag Clip ($9.99 Value)
  • "La Dolce Lemon" Recipe Guide ($10 Value)

And although this is valued at $114.95, you get it for just $44.99 (that's 60% OFF). 

Don't miss your chance to try our seasonal flavor and save on protein and accessories!

Get my Starter Kit 

Deal ends in 48 hours.

Xo,

Vani

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Monday, April 7, 2025

Lemon Cookie Is Back!

I have incredible news…

One of our fastest-selling Plant-Based Protein flavors at Truvani is FINALLY back: Lemon Cookie.

When we launched it last year, people went wild for it

You may be wondering: "What's so special about it? What makes it taste so good?"

The answer is easy… 

We use organic lemons directly from Sorrento, Italy, instead of artificial flavors like the other guys.

Prized for their distinct flavor, peel thickness, and aroma that cannot be fully replicated anywhere else…

These lemons are considered to be the best variety in the world!

And now, you finally have another chance to get your hands on this seasonal summer flavor.

The best part? 

When you subscribe to any protein flavor, you'll get 60% OFF our Protein Starter Kit with 5 amazing gifts:

It includes a full-size bag of protein and 5 free gifts: a handheld frother, glass jar, gold protein scoop, protein bag clip, and Lemon Protein Recipes eBook.

Claim This Deal

You can choose Lemon Cookie or any of our 12 delicious flavors.

But I have to be honest with you, 

Lemon Cookie is only here for the summer and then gone until next year.

Plus, we expect the same demand as last year, if not higher…

With a limited amount of seasonal bags available. 

So if you want to try Lemon Cookie, now's the time!

Get Yours Before It's Gone

Xo, 


Vani

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Wednesday, April 2, 2025

Why I almost stopped being a food activist

When I became a mom, I almost stopped being an activist.

For years I used my voice to expose how Big Food manipulates us.

And before I knew it, I became the target of a national smear campaign.

They called me a quack, a fearmonger, and a pseudoscientist. And they threatened me.

All I wanted was to show people how to live a healthier life, but there I was. Getting death threats.

I didn't know whether it would be safe for me and my family to continue the way I was, and I took a back seat for a while.

Then something unexpected happened and it got me back in the game. 

I recently shared the story on The Jordan B. Peterson Podcast.

Thankfully, public opinion has shifted since the early days of Food Babe…

It's no longer considered crazy to question the ingredients in your food.

It's no longer considered pseudoscience to ban chemicals from our food that aren't allowed in other countries.

It's no longer considered fearmongering to call out billion dollar chemical industries who are poisoning our families.

We have entered this new age and I'm ALL IN.

Are you too? 

I'm so grateful to have YOU by my side. I could never continue this work without you.

You can watch my full interview on The Jordan B. Peterson Podcast on YouTube, or listen on Apple Podcasts and Spotify.

Xo,

Vani

P.S. If you want the latest updates and news as it happens, make sure you follow my profile on X @thefoodbabe. Things are changing fast and this is where I share breaking updates first.

***If someone forwarded this email to you, make sure to subscribe to my free email newsletter here. I'll send you updates, life-changing health tips, recipes, and breaking investigations each week***

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