Early access ends tomorrow - join our sugar detox today

Reminder! Early access price ends tomorrow.

One thing people say after they complete the Food Babe 7-Day Sugar Detox is how much they loved the food:

"I have eaten more delicious food this week than I have in my entire life. I have found the recipes so very delicious. I crave the chia pudding and granola. I feel awesome! I have lots of energy. I love the way I can eat all of these yummy foods and the way that I don't stay hungry at all." - Glenna

"Evenings are when the cravings hit but the homemade granola does the trick! The recipes are amazing and the plan is so easy to follow! We are going to continue eating this way forever!" - Lori

"The cruciferous detox salad is quite the meal; that salad alone has helped me drop weight overnight and reset my system." - Diana

Every day on the 7-Day Sugar Detox is different, so you never get bored. There's lots of variety! 

There are two 7-Day Meal Plans to choose from: one is vegan and the other includes meat. 

All recipes are gluten-free, refined sugar free, and made with real food. 

Here's what a typical day looks like:

I start my morning on the sugar detox like I normally do, with a large glass of lemon water as soon as I get out of bed. This drink combats sugar cravings and sets me up for success for the day. 

After my morning workout, I enjoy a breakfast of Creamy Coconut Chia Pudding topped with No Sugar Granola. This creamy pudding is high in protein & good fats and so satisfying.

A few hours later for lunch, I have Fish Tacos With Avocado and Fresh Cucumber Salad. It comes together quickly using the cooked fish I had for dinner the night before. So fresh and delicious! 

In the afternoon I munch on some celery with raw almond butter, along with Peppermint Tea. The tea is excellent at fighting sugar cravings! 

For dinner I have Sesame Chicken and Asparagus, along with a giant green salad on the side. I'll eat the leftover chicken for lunch the next day on a chopped salad. 

If I have any sugar cravings at night, I know I have my Coconut Smoothie Pops in the freezer! These have no refined sugar but still taste like a treat and keep me feeling satisfied. 

In the evening, I love to drink Ginger Tea before bed. Ginger naturally combats sugar cravings, and is great for digestion. It's so warm and comforting, and helps me sleep like a baby. 

Want to try this too?

CLICK HERE: Food Babe 7-Day Sugar Detox (Early Access Discount Ends Tomorrow 1/6/25)

There are no additional or recurring charges. Once you're in, you're in! 

You'll get instant access to the program FOR LIFE so you can start ANYTIME you'd like. 

It's a jam-packed program with how-to guides, meal plans, recipes, videos and more!

Check out everything included and read the testimonials here.

You'll get all the tools you need and we are always available to support you and answer your questions! 

If you know anyone who struggles with sugar or their health, please forward this email to them. Maybe they will do the detox with you?

Let's detox from sugar together! 

Get started here.

Xo, 

Vani

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P.O. Box 31521 Charlotte, NC 28231
USA

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3 food swaps to make ASAP

My sugar cravings used to be through the roof! People would call me the queen of candy, because I always had some on me. 

I've since learned to replace sugary drinks and treats with healthy alternatives. This tackled my intense sugar cravings, cleared up my skin, helped me lose weight, and gave me so much energy. 

It's incredible that something as simple as cutting out refined sugar would make such a huge difference, but it really does.

Inside my 7-Day Sugar Detox Program I give you tons of options and recipes to help you do this. 

This program is only open at an early access discount for a few more days, so if you want in, the time is now.

To give you a little taste of what's in the program, here are 3 of my go-to swaps for sugary treats:

• Soda

Coke and Pepsi are some of the worst things you can put in your body, and they ring in at over 65 grams of sugar in one bottle. 

Instead, take seltzer water or plain filtered water and add sliced fruit. I like to add lemons, limes and cucumbers, but you can use grapefruit, berries and melons. Keep a pitcher of this in your fridge and let the fruit marinate. 

• Flavored Yogurt 

These are hidden sugar bombs, and many of them have as much sugar as a candy bar! 

Instead, buy plain grass-fed organic yogurt or coconut yogurt and mix in berries. I like to top it with No Sugar Granola from my 7-Day Sugar Detox. 

• Ice Cream 

I love ice cream, but thankfully, I've found a way to satisfy my cravings without all the refined sugar. 

Instead, I make banana ice cream! Add frozen bite-sized pieces of a very ripe banana to a powerful blender or food processor and puree until it comes to a creamy consistency. This may take a few minutes. Try adding nut butter, cinnamon, cocoa, or vanilla to change up the flavor.

Want more tips and recipes like this? 

You'll love the Food Babe 7-Day Sugar Detox! 

Cutting out sugar is one of the best things you can do for your body. Let me guide you through this process. 

Get the 7-Day Sugar Detox Program before the discount expires Monday: Click Here

Xo,

Vani

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Our mailing address is:
P.O. Box 31521 Charlotte, NC 28231
USA

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Truvani New Year's Special ends tonight

Such a bummer… Our exclusive New Year's deal is coming to a close.

Meaning it's your last chance to get 25% OFF any Truvani product on our site.

Whatever your health goals are for this year, we've got a product for that….

We know that everyone's resolutions this year are different, which is why we have a variety of products for you to choose from…

If you want to focus on your fitness, you might want to try: 

• Our Plant-Based Protein Powders, made with organic ingredients you'll recognize. Each flavor has 20-21g of plant-based protein, which supports your metabolism, muscle growth, and satiety. They come in 10 delicious flavors such as Pumpkin Spice (which is going away until next fall.)

If you want to focus on your gut health, you might want to try: 

• Our Collagen Peptides, made with ONE ingredient: grass-fed and pasture-raised collagen from cattle in Argentina. We also have Marine Collagen available too. Both of these flavorless powders support gut, skin, hair, nail, and joint health. 
• Our Probiotics, made with a diverse blend of 15 probiotic strains: a source of good bacteria to support your gut and so much more.  

If you want to create a better sleep routine, you might want to try: 

• Our Magnesium, sourced from the Dead Sea and minimally processed to prepare your body for a more restful night's sleep.
• Our Ashwagandha, an adaptogen that supports healthy sleep and so much more, like positive mood, brain health, muscle recovery and endurance.

Last Chance: 25% Off Any Product

Deal ends at midnight.

Xo, 

Vani

 

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P.O. Box 31521 Charlotte, NC 28231
USA

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74% of products at the grocery store contain this

For most of my life, I was a sugar addict.

My teeth were awful, my skin was a mess, my body was inflamed, my energy was low and I was overweight. 

I know what it's like to have non-stop sugar cravings…And to feel like I need to "reward" myself with candy and treats every day. 

If you've tried to quit sugar in the past with no luck, don't blame yourself. The real problem is NOT your willpower. 

Scientists have found it to be wildly addicting. 

In one study, they found MORE activation in the pleasure center of the brain when rats indulged in Oreos than when rats were injected with cocaine (well known to be one of the most addictive drugs in the world).

This is why quitting sugar is so hard! It's like a drug.

The food industry knows that sugar is addicting, and that's why you'll find it in almost every product out there (74% to be exact!). 

It's hard to resist, even though you know it's bad for you.

That's why I developed an innovative program to stop the sugar habit.

It's available at $39.99 only for a couple more days…

CLICK HERE: Food Babe 7-Day Sugar Detox

You'll have access to the entire program for life, so you can start at any time that's convenient for you, but you need to sign up now to get the discount. 

I'll show you… 

• How the food industry tries to keep you addicted to sugar (even when you think you're eating a perfectly healthy diet)... and how you can avoid their devious traps.
• A proven way to finally take control of your cravings without feeling deprived, eating pre-packaged "diet" foods, or spending a fortune.
• The 10 best foods to eat during your detox... along with 47 foods you must avoid at all costs (there are some unexpected foods on this list!)
• My no-hassle sugar detox meal plan, so you know exactly what to eat and when to eat it. Twenty-one tasty meals that satisfy even the biggest appetites.
• My sugar-detox restaurant guide so you can stay on track even when you're on-the-go.
• 9 powerful craving quenchers hiding in your kitchen cabinet. One of them is an Indian spice, proven to work in human studies.
  
• A magic tea formula that stops sugar cravings—by "rewiring" your taste buds! Just a few sips of this tasty beverage are all you need (and no, it's not green tea).
• Hands-on support through our private Sugar Detox Facebook group.
  
  

Feel free to reply to this email with any questions you have about the program. 

Click here to get access now.

Xo,

Vani

P.S. Here's what people are saying about the Food Babe 7-Day Sugar Detox:

"I have lost almost 5 pounds. I have eaten more delicious food this week than I have in my entire life. I have found the recipes so very delicious." ~ Glenna

"I thought it would be impossible but it wasn't and we succeeded! We feel so much better after doing the detox and now know that we have self control and that sugar does not run our lives." ~ Lia

"I completed the 7-Day Sugar Detox and the sugar cravings actually got better after day four… The best part of it all is I lost 5 pounds!" ~ JaNette

"My husband and I are absolutely loving it! We never feel hungry and the sugar cravings have virtually vanished! The recipes are amazing and the plan is so easy to follow! We are going to continue eating this way forever!" ~ Lori

See more testimonials here.

If you know anyone who struggles with sugar, please forward this email to them!

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Our mailing address is:
P.O. Box 31521 Charlotte, NC 28231
USA

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I'm full of emotion going into the new year...

I'm so full of emotion right now. 

This past year has inspired and energized me in so many ways. 

I've never seen so much support and enthusiasm for our movement! 

I testified before the US Senate in September, calling out the hypocrisy of American food companies who poison our own citizens with ingredients they don't use in other countries. 

We marched with a thousand people - health leaders, parents, children, and activists to Kellogg's in October, where we delivered over 400,000 petition signatures asking them to remove the artificial ingredients they don't use in Canada, Australia, India, and throughout Europe. 

Since then, there's been an AVALANCHE of awareness for these issues. It's gone completely viral! 

I mean…can you believe they're talking about the artificial dyes in Froot Loops in the Wall Street Journal and on Good Morning America?!?!

I am so grateful that the harmful chemicals in our food are FINALLY getting the attention they deserve. 

This is our moment.

And it's because of YOU. 

You have been essential in making this happen, and I could have never done this alone. 

Above all else - I want to personally wish you a Happy New Year and thank you for being part of the Food Babe Army. 

Let's make 2025 your healthiest year yet! 

So here's my number one tip…

One of the best things you can do for your health in the New Year is eliminate refined sugar from your diet. 

Before you close this email and grab a cookie, let me clarify…

I am not asking you to eliminate all "sugar. That would set you up for failure. 

Instead, stop eating refined sugars - which are all those processed sugars that the food industry adds to our food…white sugar, cane sugar, high fructose corn syrup, corn syrup (and dozens of others). 

Avoiding refined sugars while still enjoying natural unrefined sugars (i.e. whole fruit, raw honey, etc) is one of the keys to ultimate balance in life. 

Refined sugar is acid forming in the body, as it's been chemically stripped of its minerals. The natural minerals in whole foods are important for our body's ability to process nutrients in food and to ultimately keep our bodies alkaline - and a body in an alkaline state is primed to avoid disease and a myriad of other ailments. 

To help you, I developed this 7-Day Sugar Detox Program that gives you all of my tips, recipes, and meal plans to get processed sugar out of your life. 

You'll feel more energetic, lose weight, get glowing skin, and kick sugar cravings to the curb!  

It's a proven system that has helped over 10,000 people: See the testimonials. 

I only offer this program once a year, and early access is open now at a special discounted price that ends in 5 days! 

SIGN UP HERE: Food Babe's 7-Day Sugar Detox

You'll get lifetime access to the entire program, the guides, recipes, meal plans, and videos - so you can start any time that's convenient for you. 

This is a rare opportunity. 

You don't need to start your detox now, but you need to get in now before this offer expires. 

Cutting out sugar can be HARD on your own. Let me guide you through this process in an easy and effortless way. 

Get the Food Babe 7-Day Sugar Detox (early access discount expires Jan 6th!)

Xo,

Vani

P.S. If you know anyone who struggles with sugar cravings and would love this program, please forward this email to them!

Manage Preferences | Privacy Policy

Our mailing address is:
P.O. Box 31521 Charlotte, NC 28231
USA

If you no longer wish to receive these emails, click on the following link: Unsubscribe