I make this every Thanksgiving! (You'll want to make it too)

Every year around Thanksgiving, everyone's asking me...

"What do I do when my family doesn't care about the ingredients they're serving at holiday meals?"

I get it. 

You don't want to eat the Ocean Spray Cranberry Sauce loaded with high fructose corn syrup.

Or, Kraft's Stove Top Stuffing spiked with potentially cancerous preservatives. 

Everyone in your family may not take ingredients as seriously as you do…

But that's exactly why Thanksgiving is the perfect day to set the example and show them how incredibly delicious real food can be.

To make it easy for you, I've rounded up all my favorite Thanksgiving recipes made from real, simple ingredients – all published on the blog for free so you can create a homemade real-food feast your family will love:

• Sweet Potato Casserole: Almost like dessert (but healthy!)
• Cornbread Stuffing: Vegan, organic, and absolutely delicious. 
• Stove Top Stuffing: Frees up your oven for other dishes like the turkey and sweet potatoes.
• Spaghetti Squash Casserole: Incredible creamy and savory side dish.
• Raw Stuffing: The crunch of the pecans and savory cauliflower, celery, onions and carrots is just dynamite!
• Cranberry Sauce: Sweetened with fresh squeezed orange juice and honey.
• Pumpkin Pie with Coconut Whipped Cream: Without refined sugar!
• Sweet Potato & Sausage Breakfast Casserole: The ultimate holiday morning hack – cooks overnight in the slow cooker so you have a hassle-free morning.

Now's the perfect time to get your recipes organized and gather up your ingredients so you'll be ready to go in two weeks.

And don't forget, if you have my cookbook Food Babe Family, you'll find a few more of my all-time holiday staples in there too – like my Favorite Green Beans, Perfect Marinated Beets, and Classic Apple Pie.

Have fun planning your Thanksgiving feast!

Next week I'll send more tips your way. 

Xo,
Vani

P.S. Make it easy on yourself and order Organic Apple Pies and Organic Pumpkin Pies from Organic Bread of Heaven! They're soooo delicious and made with the best ingredients, shipped straight to your home. They also have organic sourdough stuffing cubes! I partnered with them to give you a 10% discount when you use the code FOODBABE at checkout. 

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Wait, I forgot the best part...

I forgot to mention something important...

When I told you about my pulled muscle and how Lumebox helped with the pain and inflammation...

I didn't tell you how fast it worked.

I was honestly shocked.

Within days, the pain was significantly reduced. And I wasn't masking it with anything — my body was actually healing without a dose of pharmaceutical drugs.

That's the power of red light therapy working at the cellular level to reduce inflammation naturally.

So this is your reminder that if you want to try it...

Tonight at 11:59 PM PT, Lumebox's biggest sale ends:

50% OFF — Just $315 (regularly $629)

Click here to save $314 on Lumebox →

If you've been on the fence about natural pain relief, faster healing, or anti-aging for your skin, this is your moment.

Remember:

Most people reach for pills or synthetic creams that just mask symptoms.

Lumebox is different — it supports your body's natural healing without chemicals. It's 3rd party tested for high irradiance and low EMF. And it's portable enough to use anywhere.

I use mine in my office while I work. It helps with muscle pain, wound healing, period cramps, and anti-aging for my face.

Don't wait. Sale ends tonight.

Click here to get 50% off Lumebox before midnight →

Xo,

Vani

P.S. Once this sale ends tonight, Lumebox goes back to full price ($629). If you've been thinking about trying it, now is the time.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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Ouch! This really helped.

Whenever I get an injury or ailment, I always look for ways to heal my body naturally – not just mask the pain. 

I pulled a muscle in my back recently and had heard about people having success with red light therapy, so I decided give it a try. 

I got the Lumebox, which is a portable red light therapy device...

And it really helped! 

Here's why it works:

Inflammation is your body's response to injury or stress. But chronic inflammation leads to pain, slower healing, and premature aging.

Red light therapy reduces inflammation at the cellular level — supporting your body's natural healing without pills or chemicals.

It's small and portable, so I can put it in my office behind my chair while I'm working. No traveling to an expensive spa or keeping a large clunky device in my home. 

You can also use it on your face for anti-aging — it supports collagen production, reduces fine lines, and helps with breakouts.

And there are other benefits too:

• Faster wound healing
• Less muscle and joint pain
• Soothing period cramps
• Better skin tone

Why Lumebox is different:

Most red light devices don't deliver therapeutic light levels, or they emit high EMF radiation.

Lumebox is 3rd party tested for high irradiance AND low EMF. 

Right now, Lumebox is having their BIGGEST sale:

Save 50% OFF your own Lumebox device when you click here (Expires Tuesday 11/11)

There is no code needed, but this discount is ONLY available through this link.

I know that the body can heal itself naturally. 

Sometimes it just needs the right support.

And yes, it drastically reduced the time I was in pain from that pulled muscle in my back!

Get your Lumebox for 50% off here. Ends tomorrow, Tuesday 11/11.

Xo, 

Vani

P.S. Use the protective goggles when Lumebox is directly in front of your eyes. They come with your Lumebox kit.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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My Favorite Snacks At Sprouts!!!

There's a big mistake people make about me...

That I don't love snacks. 

Many people think that in order to "be healthy," you "can't snack."

Trust me, I know why people are skeptical…

I've been fighting the food industry to create better standards for over 10 years. A huge pain point for me has always been the "healthy snack" options in stores…

Many of them are filled with High Fructose Corn Syrup, Soy Lecithin, Artificial Flavors… The list goes on, really. 

But my go-to grocery stores like Sprouts Farmer's Market ALWAYS have amazing snacks, with better ingredients. 

My go-to Sprouts snack? The Only Bar by Truvani, formulated by my team and I!

And as of this month…

Sprouts Farmers Market officially carries The Only Bar in Chocolate Chip Cookie Dough and Sugar Cookie nationwide!

Sprouts has carried a few other flavors of The Only Bar like Chocolate Brownie, Oatmeal Chocolate Chip and Chocolate Peanut Butter…

But almost everyone's undoubted absolute favorites are Sugar Cookie and Cookie Dough. 

Sugar Cookie tastes exactly like its name… with a soft, chewy texture that feels as good as it tastes. It's made with just 7 organic ingredients like cashews, almond extract and dates! 

I love this one in particular for my kids, because there is no chocolate!

And Chocolate Chip Cookie Dough? My goodness, people are wild for it. 

It tastes like actual cookie dough, with only 7 organic ingredients I literally have in my kitchen right now. Mind blowing. 

You can now find The Only Bar in Chocolate Chip Cookie Dough and Sugar Cookie, as well as other flavors of The Only Bar and Plant-Based Protein at Sprouts nationwide!

We could not have done this without you. 

Together, we made it possible to make them easily accessible and on-shelves for all. 

Xo, 

Vani

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I brought my turkey to the beach?!

Every year when Thanksgiving rolls around I'm always in charge of the turkey because I'm so particular about it. This might sound a little unconventional... but I've even packed my turkey in the car when we traveled to the coast for Thanksgiving. We'd put it in a cooler and just drive it down! 

I'm not willing to buy some random turkey at the store, because most of those turkeys in grocery stores are not what they seem…

On the farm, they're typically fed antibiotics to prevent them from getting sick in crowded, dirty living conditions. 

These antibiotics don't stay on the farm. Researchers recently found antibiotic residues in nearly 2/3 of turkey meat samples! The antibiotics also leach into our soil, water and air – we're being exposed to them at an alarming rate causing antibiotic-resistant infections that put us all at risk.

This is why, no matter what, you'll want to look for a turkey labeled as "No Antibiotics Ever" to ensure it wasn't raised with antibiotics.

Speaking of labels… Don't be fooled by "No Hormones" on the package. Hormones & steroids have been banned from poultry production since the 1950s. That means that ALL turkey and chicken raised in America is raised without hormones. What a scam label, right?

Another thing to watch out for is what they inject into the turkeys before they package them up. Sometimes they're pumped full of preservatives and natural flavors made in a lab. This is totally unnecessary! Check the ingredient list to make sure.

The best way to protect yourself is to choose a pasture-raised organic turkey. You can find these in natural foods grocery stores or local farmers. It's best to order one now, because they can get reserved fast! That's why I'm sending you this email now, so you can get yourself prepared ahead of time like I always do.

Do you know anyone who would love these turkey tips? Forward this email to them to share!

Xo, 

Vani

P.S. If you need to update your cookware for the Holidays, now is the perfect time to get your roasting pans, pie pans, and cookie sheets from my partner 360 Cookware. Their products are free from the toxic chemicals that you'll find in most cookware, and they last a lifetime. 360 Cookware will give you a whopping 25% discount when you use the code FOODBABE at checkout here.

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Ooops forgot to mention something... (ends at midnight)

I forgot to mention something last week...

I've been raving about how much my skin has been glowing since I started using Herbal Face Food on my face.

Especially as I'm very particular about the products I use.

But after one of my trustworthy friends recommended it, I had to try it.

She's a fellow activist, and takes everything she puts in and on her body as seriously as I do.

Anyways... she warned me about this too before I tried this new fix.

You can actually feel it working, as it slightly tingles on your skin (in a non-irritating way, it feels amazing!)

And there are various potencies in their products, depending on what you need.

For example, Serum I is the most mild, while The Cure is very intense, and is for where you have a problematic area of your face.

You'll notice more of a sensation with this product than their Serum. 

So this is your reminder that if you want to try it...

Tonight at 11:59 PM PST, Herbal Face Food's biggest sale ends:

50% OFF everything with code FOODBABE50 

If you've been on the fence about finally upgrading your skincare routine, this is your moment.

Remember:

Your skin is your largest organ, and what you put on it matters immensely.

Most serums are filled with synthetic silicones, synthetic vitamin C, preservatives, and fragrance chemicals your body doesn't recognize.

Herbal Face Food is different -- 100% plant-powered with 25 therapeutic botanicals that actually work to improve your skin instead of just covering up problems.

People have seen results in as little as 3 days (And I had a blemish that went away so fast I couldn't believe it, after I blotted a little "Cure" on it).

My skin is glowing. My hyperpigmentation is fading. And I've fallen in love with their skincare products! 

I am so happy they are giving me a code to give you in case you'd like to try it too.

Shop 50% OFF with code FOODBABE50 (ends tonight at 11:59PM PST)

Don't wait. Sale ends tonight.

Click here, and use code FOODBABE50, to save 50%.

Xo,
Vani

P.S. Once this sale ends tonight, these products go back to full price. If you've been thinking about trying them, now is the time.

P.P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

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My skin is glowing from this

Earlier this year I had pneumonia and had to take some pharmaceuticals I haven't had to take in over decades. As a result, of either a side effect of the medication or the infection, I had some post inflammatory hyperpigmentation show up on my face. 

This was the first time I have ever noticed anything like it. Little brown marks and enlarged pores on both of my cheeks… it was annoying and I've been trying to figure out how to get rid of them ever since.

And then over the summer, I was hanging out with my friend Zuri, who introduced me to Herbal Face Food, 100% plant based face care products with no problematic ingredients. She told me the reason the founder invented it was for issues like mine! 

Let me tell you, I hate trying new skin care, I am a creature of habit, but at this point, my face was not getting better. 

After a few weeks of pondering it, I decided to give it a try. 

First, I used "The Cure" on a blemish, and within one day, it was gone. And then I started to use it on my spots, and using the serum as well. 

It's only been about 2 months, but I notice my skin is glowing, the appearance of the hyperpigmentation is lessening, not completely gone, but less noticeable. 

After loving the results, I decided to reach out to the company to see if they would like to partner and bring you a discount and they agreed. 

I wouldn't be recommending this unless I truly loved it. (if you read this blog, you know, I don't recommend personal care items unless I really love and use it.)... 

And this week they have their biggest sale, which makes their otherwise expensive products, much more affordable - which expires on Monday, November 3rd. 

Save 50% OFF sitewide with code FOODBABE50 - (Expires 11/3)

Let me know if you give them a try, I would love to hear your feedback!

And I will keep you posted on my annoying skin issue…

Xo,

Vani

P.S. At Food Babe, we only promote products we love to use. If you buy a product we link to, we may earn commission.

P.P.S. This is their biggest sale with 50% off and I'm not sure when they'll run this again. If you want to give them a try, now is the time! It ends on Monday.

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